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About Sound Oasis

At Sound Oasis, we are passionate about helping you sleep with natural therapies and products. We are equally passionate about the natural beauty around us.

RETURN INFORMATION:
Sound Oasis products are backed 100% by the manufacturer.

If you believe to have a defective item or any other technical question, please contact the manufacturer support line directly at (866)-625-3218. They should be able to solve your issues with any questions you have. If they cannot fix your unit and determine it to be defective, please return it to:

Divisions of Headwaters, Inc.
134 Pleasant Street
Marblehead, MA 01945

Contact Sound Oasis

134 Pleasant Street
Marblehead, MA, 01945
http://www.sound-oasis.com
1-866-625-3218

Sound Oasis - Sound Therapy System Deluxe S-5000Sleep Better, Feel Better, Live Better.


Sound Oasis Products are available for sale only in the 48 Domestic States. All orders must have a physical address and will not ship to a P.O. Box. Sound Oasis Products will be shipped by UPS or FedEx Ground; there is no option for an alternate delivery method. Please select STANDARD shipping for your order. See Manufacturer Info Tab for ALL Return Information.
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Item Code: 118413
UPC Code: 680583050007
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Sound Therapy System Deluxe S-5000 by Sound Oasis

Sound Oasis Deluxe Sound Therapy System White Noise Machine S-5000

Sound Oasis Deluxe Sound Therapy System is the best, most advanced sound conditioner in the world! Combining unsurpassed, high fidelity sound reproduction with an exceptional offering of sound conditioner and clock radio features, Sound Oasis Deluxe Sound Therapy System incorporates such significant advancements as 3 speaker (subwoofer enhanced) sound quality, AM/FM digital stereo sound, 120 sound possibilities with patented sound mixing technology, patented Sleep Enhancement technology, a proprietary 'bio-sync' therapy sound, a voice memo recording feature and a stunning new design. Sound Oasis Deluxe Sound Therapy System allows users to create their very own sound environment conducive to relaxation, sleep and improvement of everyday life. By bathing a room with authentic sounds of nature or the proprietary 'bio-sync' sound (developed by the world renown sound therapy expert, Dr. Jeffrey Thompson), Sound Oasis Deluxe Sound Therapy System blocks out irritating noises and creates a peaceful atmosphere so users fall asleep easier, get higher quality sleep, enhance concentration, and feel more alert throughout the day!

Sound Oasis Deluxe Sound Therapy System's Product Features:

  • 20 main sounds & 5 mix sounds create 120 sound environment possibilities
  • 3 speakers (including subwoofer) result in the world's highest sound fidelity available with any sound conditioner
  • Patented Sleep Enhancement technology
  • Proprietary 'Bio-Sync' sound
  • Voice memo recording
  • AM/FM stereo radio with 3 presets
  • Backlit, dual 12/24 hour clock with 3 alarm sounds & digital calendar
  • Timer with 4 positions: continuos, 30 min., 60 min. and 90 min. with gentle off plus a nap timer
  • Memory button replays last sound
  • Headphone jack/CD input jack

Sound Oasis Can Help Tinnitus
Tinnitus is the perception of sound when no corresponding environmental sounds exists. It usually sounds like ringing, clicking or hissing in your ears. Tinnitus is equally common in men and women and its prevalence increases with age (it occasionally affects children and is becoming prominent among teenagers - 17% of students now experience tinnitus or ringing in the ears according to the American Speech-Language-Hearing Association). According to the American Tinnitus Association, at least 12 million Americans have tinnitus and 1 million of these experience it so severely that it interferes with their daily activities (hearing, working or sleeping).

What Causes Tinnitus?

  • Hearing Loss: Different kinds of hearing loss, including age related hearing loss, can cause tinnitus.
  • Loud Noise: Too much exposure to loud noise can cause noise induced hearing loss and tinnitus.
  • Medicine: More than 200 medicines can cause tinnitus.
  • Other Health Problems: Allergies, tumors and problems in the heart and blood vessels, jaws and neck can cause tinnitus.

Sound Oasis Can Help Insomnia
Sleep is a basic necessity of life. Getting enough continuous quality sleep contributes to how we feel and perform the next day, and has a huge impact on the overall quality of our lives. Insomnia, defined as "too little or poor quality sleep, is one of the most prevalent health complaints in the general population and in medical practice. According to studies from the Mayo Clinic, as many as one in 10 Americans have chronic insomnia and at least one in four has difficulty sleeping sometimes. Nearly everyone has the occasional sleepless night however chronic insomnia is characterized by:

  • having problems falling asleep
  • waking up during the night
  • waking up too early and
  • daytime fatigue or sleepiness

According to the 2002 National Sleep Foundation (NSF) America poll approximately 74% of American adults experience sleeping problems, 39% get less than seven hours of sleep each weeknight, and more than one in three (37%) are sleepy enough that it interferes with daily activities. Women report insomnia more frequently than men and chronic insomnia increases with age. Research has shown that special sounds and noises heard by individuals can enhance the capacity to sleep.

In the past century, there has been a reduced average time in sleep as life has become more demanding. For example, employees experience extended working hours in the evening, longer working hours, 20% - 25% of the Americans are shift workers, and people commute long distances to and from work. Though our society has changed the way we live, our brains and bodies still demand the usual sleep time to function without fatigue. Dr. R. H. Carmona, at the March 2004 National Health Medicine conference in Bethesda, M.D. stated "Sleep science is some of the most important work in medicine today; however, it is some of the least understood and least appreciated." Further to this, he stated that seventy million Americans may be affected at an annual cost of $15 billion in healthcare expenses and $50 billion in lost work productivity.

What Causes Insomnia?

  • Stress: Concerns about work, school, health or family can keep the mind too active, making you unable to relax.
  • Stimulants: Prescription drugs, including some antidepressants, high blood pressure and corticosteroid medications can interfere with sleep. Many over-the-counter medications such as decongestants and weight loss products containing caffeine and other stimulants that causes insomnia. Antihistamines may initially make one groggy but they can worsen urinary problems, causing a person to get up more during the night.
  • Change in environment or work schedule: Travel, working late or early shifts can disrupt the body's circadian rhythms, making a person unable to get to sleep. The word "circadian" comes from two Latin words "circa for about" and "dia for day". Circadian rhythms act as internal clocks guiding such things as ones wake-sleep cycle, metabolism and body temperature. As we sleep we pass through different states and stages of sleep - more likely to be experienced with continuous sleep. The normal sleep cycle consists of two different kinds of sleep -REM (rapid eye movement or dreaming sleep) and non-REM (quiet sleep). Everyone has about four or five cycles of REM and non-REM sleep a night. Both states are important to experiencing quality sleep. For older persons, the amount of time spent in the deepest stages of non-REM sleep decreases. This may explain why older people are thought of as light sleepers.
  • Circadian Rhythm Disorders- A complex biological "clock" in humans sometimes breaks down. In delayed sleep phase syndrome, the "clock" runs later than normal. The sufferer often cannot fall asleep before 3 or 4 a.m. and cannot "wake" before noon. In advanced sleep phase syndrome, a person falls asleep early, for example at 7 or 8 p.m. and wakes at 3 or 4 a.m., and is unable to fall back asleep.
  • Long-term use of sleep medications: While the use of sleep medicines is a common treatment that helps you get to sleep faster and sleep through the night, it is not a cure for insomnia. Sleep medications carry an element of caution due to common side effects such as; daytime sedation, impaired psychomotor performance, falls and hip fractures, and respiratory depression. There are several types of prescription sleeping pills that have been approved for the treatment of insomnia. These include medications in the class known as benzodiazepines, such as temazepam (Restoril), newer medications that are known as benzodiazepine receptor agonists, such as zolpidem (Ambien) and zaleplon (Sonata) and most recently Ramelteon is being used as a remedy for insomnia. Some prescription drugs may be short-acting and work best for trouble initially falling asleep. Others may be long-acting and work best for maintaining sleep during the night. Physician's choice in prescribing will depend on the patient's symptoms. In general, when sleep medicines are used every night for a long time, they may lose their effectiveness. In most cases, sleep medicines are used only for short periods of time, such as 1 or 2 days, and generally for no longer than 1 or 2 weeks unless the patients insomnia has become chronic.
  • Aging: Insomnia becomes more prevalent with age. As you get older, changes can occur that may affect your sleep. You may experience: A change in sleep patterns. Sleep often becomes less restful as you age, but a lack of restful sleep isn't a normal consequence of aging. Circadian rhythms change and more time is spent in rapid eye movement (REM) sleep and less time in quiet, deep sleep (non-REM), the most restful kind. Because a person is sleeping more lightly, there is greater tendency to wake up. This may explain why older people are thought of as light sleepers. With age, your internal clock often advances, which means you get tired earlier in the evening and consequently wake up earlier in the morning. A change in activity. As one grows older an individual may be less physically or socially active. Activity helps promote a good night's sleep. You may also have more free time and, because of this, drink more caffeine, alcohol or take a daily nap. These can also interfere with sleep at night. A change in health. The chronic pain of conditions such as arthritis, back problems, fibromyalgia as well as depression, anxiety and stress can interfere with sleep. Older men often develop non-cancerous enlargement of the prostate gland (benign prostatic hyperplasia), which can cause the need to urinate frequently, interrupting sleep. In women, hot flashes and night sweats that accompany menopause can be equally disruptive. Other sleep-related disorders, such as sleep apnea and restless legs syndrome, also become more common with age. Sleep apnea causes you to stop breathing periodically throughout the night and then awaken. Consult your doctor for treatment regarding this disorder. Restless legs syndrome causes unpleasant sensations in your legs and an almost irresistible desire to move them, which may prevent you from falling asleep.

Sound Oasis Can Help Menopause
Midlife is a challenging time for most women. At this time women's bodies undergo the hormonal changes of menopause, just as they do when we enter puberty. These changes are more dramatic for some women than for others, and do not necessarily account for all the stress we feel at this time of our lives. Our changing bodies demand that we pay attention to them. The average age for menopause is 52, but menopause commonly happens anytime between the ages of 42 and 56. According to Amy Eyler, PhD, of the Saint Louis University School of Public Health about 1.5 million American women reach menopause each year, at an average age of 52, and 80 to 85% experience unpleasant symptoms such as hot flashes, night sweats, irritability, anxiety or emotional instability. Lorna Vanderhaeghe states in her book No More HRT Menopause: Treat the Cause (2002) “Women who have uncomfortable menopause symptoms or are preparing for menopause should become as knowledgeable as possible about the choices that are open to them. Talk to health-care providers and read more about menopause, its effects, and treatment options.” Learning about exercise techniques, relaxation opportunities and various herbs' physiological actions, including side effects and contraindications, can help women decide the best way to deal with the physical and emotional changes.

What Is Menopause ?
There is significant disagreement about the definition of menopause. Some confusion exists because there are several stages of the natural menopause process. Technically, natural menopause is the transition between perimenopause and postmenopause, the entire process culminating with the ceasing of the menses, generally around age 50 for most women. During the time, called perimenopause, which can last anywhere from five to fifteen years, the brain continues to send out hormones trying to stimulate the development of ovarian follicles, and it is common for a woman's ovaries to respond erratically, so that her hormones fluctuate a great deal from month to month. These fluctuations are responsible for many of the symptoms of perimenopause.

This natural menopause process itself is usually identified retrospectively, when it's been a year since a last period. Susan Weed, in her book Menopausal Years: The Wise Woman Way, describes natural menopause as a metamorphosis, a change from one person to another, similar to puberty. It can be viewed as a hormonal shift mirroring puberty. The natural smooth hormonal rises and falls in our monthly cycle can become more like the waves of a rough sea, with pronounced peaks and valleys. Natural menopause occurs when the monthly cycle of ovulation comes to an end. This occurs because the ovarian supply of follicles and eggs decline sharply as a woman approaches menopause.

Eventually, though, the ovaries are no longer able to develop an egg for ovulation. Ovarian production of estrogen goes into a permanent decline, and progesterone is no longer produced. The lining of the uterus thins, since it isn't being stimulated by high estrogen levels each month and monthly bleeding stops. At this time menopause has occurred, however, most refer to the term ‘menopause’ for both the perimenopausal years as well as the few years following menopause. We cannot discount the importance of the postmenopausal ovary as it continues to produce hormones even after ovulation ends, producing some estrogen and also androgens (male hormones) including testosterone. Some of the androgens are converted to estrogen (estrone) in a woman's fat tissue.

Sound Therapy For Stress
We cannot exist without stress. Stress is the body’s normal response we use to appraise and attempt to cope with emotional threats and challenges; it is meant to protect us. In fact, it is often what provides us with the energy and motivation to meet our daily challenges both at home and at the workplace. Stress in these situations is a positive stress that helps you "rise" to a challenge and meet your goals such as deadlines, promotions, sales or production targets, or finding new clients. Thus, positive stress allows us to perform at higher levels and to face new challenges in life. Great athletes are created from the use of positive stress! Too much stress, however, can have negative impacts. "The cost of stress to employers is huge," says Russ Newman, PhD, JD, American Psychological Association (APA) executive director for professional practice. "Employers spend an estimated 300 billion dollars a year on stress-related absenteeism, turnover, lowered productivity, and direct medical, legal and insurance costs." Although most everyone has used stress to motivate themselves to move forward, stress can become unmanageable and it becomes difficult to see it as anything other than negative.

Some interesting studies have been published recently that provides evidence to the importance of learning to cope with stress in a healthy way to prevent chronic diseases. A study (August 2006) conducted in the University of California – Irvine has found stress hormones appear to rapidly intensify the formation of brain lesions (plaques and tangles) that are the hallmarks of Alzheimer’s disease. This study suggests that not only is stress management an important factor in treating Alzheimer’s disease , but physicians may want to pay close attention to pharmaceutical products they prescribe for their elderly patients as some medication contain glucocorticoids that increase stress hormones. The stress hormones may lead to accelerated cognitive decline in patients in the early stages of Alzheimer’s. In another study Robert Spolsky and others at the Stanford University have investigated stress and health. They report a prolonged flood of stress hormones can actually cause shrinking in certain brain areas, particularly in the hippocampus. A major area of the hippocampus constitutes memory. It is not unusual for persons with prolonged stress to report forgetfulness and difficulty learning. A hopeful discovery is that certain portions of the hippocampus can recover once the stress response is reversed.

According to an American Psychological Association study printed in New York, February 23, 2006 findings show gender differences in dealing with stress and nearly half of Americans, especially women, parents, and people of working age, are concerned with the amount of stress in their lives. Women say stress affects them more than men do (51 percent versus 43 percent) and are more likely than men to report more things that stress them out. Women also express concern about how stress affects their lives more than men.

About Stress
Stress is the way your body responds or reacts to change, both internal and external and can come from any situation or thought that makes you feel frustrated, angry, or anxious. What is stressful to one person is not necessarily stressful to another.Whether the change is positive or negative, it will cause stress. Stress keeps us going but stress may build up over time if we experience numerous changes in our lives all at once. Everyone has experienced common stress symptoms such as: anxiety: sweaty palms, fast heart rate, and churning stomach, however, too much stress will cause a person to exhibit some of the following symptoms:

  • Increased irritability and fatigue
  • Heightened sensitivity to criticism
  • Signs of tension, such as nail-biting
  • Difficulty getting to sleep and early morning waking
  • Drinking and smoking more
  • Indigestion
  • Loss of concentration

Chronic Stress
Chronic stress affects our organs and creates a magnitude of health problems. In the United States, researchers have found that 90% of office visits to the doctor can be attributed to some stress related symptoms. Some of the effects of chronic stress are heart attack, high blood pressure, digestive problems, asthma or trouble breathing, ulcers, muscle tension and hair loss in women. An overload of stress in our body basically upsets the balance in our bodies and weakens our immune system. Glucose sugar levels RISE when under stress in people with diabetes, making them more susceptible to long-term physical complications such as eye, kidney or nerve disorders. Patients with type 2 diabetes who incorporate stress management techniques into their routine care can significantly reduce their average blood glucose levels, according to a new study by researchers at Duke University Medical Center. This is the first large study to show that a simple, cost-effective treatment can have a meaningful therapeutic effect on the control of blood sugar, said the researchers. Such stress management techniques include instructions on how to identify everyday life stressors and how to respond to them with such techniques as progressive muscle relaxation and breathing exercises.

Sound Therapy for Crying Babies
Crying is the most effective way a baby has of communicating its needs! Why do babies cry? Most babies cry quite a lot and for a variety of reasons. Crying is normal. Crying is the only way babies can let you know that something is upsetting them and that they need you. When babies cry they might be hungry, thirsty, too hot, too cold, off color, gas pains (colic), over-tired or uncomfortable. They may have been startled and just need to be held close and cuddled for a while. There are some babies who cry a lot from the time they are born. They pull up their legs, clench their fists, go red in the face and become very distressed. The problem is usually worse in the afternoons and evenings. Other babies may develop severe bouts or attacks of crying when they are a few weeks old. After six to eight weeks these bouts of crying usually become less intense and most babies become more settled at about four to five months old. However, some babies continue to cry for longer than that. Some babies find it hard to settle into a routine, while others can not get themselves off to sleep very easily. Some babies need to be left in a quiet, dark room, while others want to be held, massaged and stroked. Some like silence while others prefer some quiet music. A regular routine of bath, feed and song seems to be most successful.

Tears before bedtime...and after too!
The first few months with your new baby are a learning curve - even if the baby is not your first. It takes time to tune in to the newest member of your family, and learning your baby's cries will be part of this process.

Quick facts:

  • Your baby will cry. It is his/her main language for communicating the baby needs at first
  • It is never spoiling to attend to your baby’s needs
  • All parents need a break from excessive crying, or it can become unbearable

Some babies find it hard to settle into a routine, while others cannot get to sleep very easily. It takes the average baby about 12 weeks for brainwave patterns to develop a regular routine.

Reasons for crying in the newborn and young babies
Crying is the only means of communication for young babies. A normal healthy baby cries between one and three hours a day. Parents will start to notice and pick out different types of crying in their baby by the time the baby is ten to 14 days old. Parents will discover there are usually distinct sounds for reasons for crying. For instance, a hungry cry is short and low-pitched, an angry cry sounds angry, a cry of pain comes on suddenly with a long high-pitched shriek, followed by a long pause and then a flat wail; then a half awake whimper may indicate your baby is dreaming and will return to dreamland. Other than physical needs such as hunger, tiredness, a wet nappy, being too hot or too cold or even discomfort from tight clothing there are two real possibilities for younger babies to cry; these are colic and a nappy rash.

Sound Therapy for Concentration
We live in a fast-paced era. People wear multiple hats due to work, school, families, volunteer responsibilities, and social and personal relationships. With such constant demand, our minds become overloaded and sometimes we find it difficult to concentrate. Stress radically reduces our abilities to concentrate. Concentration has been defined as "the ability to direct one's thinking in whatever direction one would intend". Thus the word "concentration" is seen to mean literally, "the act or state of bringing to a fixed point or focus.” More than 10,000 random thoughts and fleeting images zip though an average person’s mind every day. They could include a snippet of a song, a momentary image of an old friend, or a fragment of a joke. In most cases, these intruders are quickly banished from the mind so you can concentrate on the task at hand. Poor concentration also can affect your memory. So if you’re doing the laundry, for instance, you may forget all about a boiling tea kettle in the kitchen until the smoke alarm goes off.

Concentration
Concentration can be seen as an elusive state of mind. Why? Ironically the more you think or worry about concentration the less you're actually concentrating on the task at hand. That is why strategies to improve concentration usually approach it indirectly, by focusing on the elimination of distractions. Distraction is a major cause of poor concentration. There are two types of distractions: external and internal. External distractions are related to the physical environment and internal distractions are related to you: your body, your thoughts and your emotions. Music in the background is a popular strategy to reduce distractions as long as the music is not allowed to become a distraction. Studies show that listening to music can make people more likely to stick to a plan, activity or a fixed point or focus.

What is concentration?
Concentration means to focus attention on one thing, and to one thing only. The art or practice of concentration then, no matter if studying biology or playing pool, is to focus on the task at hand and eliminate distraction. Quite often it is our way of life that takes away our former ability to concentrate fully. For example, ones mind wanders from one thing to another, your worries distract you, outside distractions take you away before you know it, or what you are doing is boring, difficult, and/or not interesting to you or your thoughts are scattered. Small children are very skilled in concentration. Children can get much absorbed in their play; yet we all have the ability to concentrate. Think of the times when you were "lost" in something you enjoy: a sport, playing music, a good book, a good game, a movie. This is total concentration.When people say that they can't concentrate it usually means that they cannot stay focused on one thing for as long as they would like. Most of us experience lapses in concentration every day. We are not usually concerned about it; we may not even notice these lapses in concentration. They only become a problem when we find that we cannot get things done as quickly as we would like, or when they cause us to make mistakes.

How White Noise Can Help:

White Noise Uses:

  • Sleep Aid
  • Block Distractions
  • Enhance Privacy
  • Pacify children and pets
  • Mask Tinnitus
  • Soothe Migraines
  • Increase Focus
  • Melt Away Stress


Sound Oasis / Sound Therapy Systems
Sound Oasis is a unique sound and tinnitus therapy product that allows users to create their very own sound environment conducive to relaxation, sleep and improvement of everyday life. By bathing a room with authentic sounds of nature, Sound Oasis blocks out irritating noises, helps circumvent tinnitus discomfort and creates a peaceful atmosphere. Users fall asleep easier, get higher quality sleep, enhance concentration, and feel more alert and comfortable throughout the day!
Suggested Use

Power Sources
AC Adapter:
Connect the supplied AC Adapter to the AC Adapter Jack located on the side of the unit, and plug the AC Adapter into a wall outlet.

NOTE:
Your Sound Oasis Deluxe will not operate on batteries - it needs to be plugged into a wall outlet to operate

Battery Backup:
In the event of a power failure, your unit’s battery backup provides enough power to maintain accurate time, illuminate the display in dim mode and sound a BEEP alarm for about four days.

Note: If you have set the unit to play a MAIN SOUND or RADIO alarm, the battery backup feature plays a BEEP alarm instead to conserve power.

Installing the Batteries:

  1. Open the Back Up Battery Compartment located on the back of the unit.
  2. Insert 4 AA alkaline batteries (not included) according to polarity indicators inside the compartment.
  3. Replace the battery door.

Clock Operation
Setting the Clock and Calendar

  1. Press and hold SET TIME for two seconds. SET TIME appears on the display.
  2. Press UP or DOWN to set Hours.
    • Note: The AM and PM indicators are visible beside the Minute digits.
  3. When your desired Hours setting is reached, press SET TIME to store the Hours. You will automatically move to the Minute setting.
  4. Repeat Steps 2 and 3 until you have selected all of your clock and calendar settings (Hours, Minutes, Year, Month, Day and 12- or 24- Hour Time Display).
  5. Press SET TIME to exit this function.

Dual Alarm:
In order to provide maximum convenience, your unit allows you to set and wake up to two separate alarms (Alarm 1 and Alarm 2). The alarms can be set completely independently of each other with a different wake-up sound for each alarm (BEEP, RADIO or SOUND). Your unit offers the following alarm options:

  1. Sound: Any one of the 24 nature sounds, the Bio Sync sound or any Memo you may have recorded.
  2. Radio: Your last played radio station.
  3. Beep: Buzzer alarm.
  4. Off: Alarm is off.

Note: SOUND alarms are selected when you set your Alarm Time and Alarm Volumes. RADIO and BEEP alarms are selected separately.

Setting Alarm Time, Sound Alarm, and Alarm Volume:

  1. Enter the Alarm Time Set Mode by pressing and holding for two seconds the SET 1 button to set Alarm 1 or the SET 2 button to set Alarm 2. SET ALARM 1 or SET ALARM 2 will appear on the display.
  2. Press UP or DOWN to set the Hours for your alarm time.
  3. When your desired Hours setting is reached, press the respective SET 1 or SET 2 to store the Hours and move to the Minute digits.
  4. Press UP or DOWN to set the Minutes for your alarm time.
  5. When your desired Minutes setting is reached, press the respective SET 1 or SET 2 to store the Minutes and move to the Set Alarm Sound Mode.
  6. In the Set Alarm Sound Mode, SET ALM SOUND is displayed. To select a specific sound to wake up to, press UP or DOWN until your desired sound is displayed.
  7. Within five seconds after selecting your alarm sound, you may adjust the volume by rotating VOLUME CONTROL clockwise to increase the volume or counterclockwise to lower the volume.
  8. Press the respective SET 1 or SET 2 after selecting the SOUND alarm to exit the Alarm Time, Sound and Volume Setting Mode.

Selecting the Alarm Output Sounds:

  1. To select the alarm output sound for Alarm 1, press SET 1 until your choice of alarm type is visible on the lower and upper display areas. ALARM 1 SOUND, ALARM 1 RADIO, ALARM 1 BEEP, or ALARM 1 OFF will be visible on the upper part of the display as you scroll through the options.
  2. Press SET 2 and repeat Step 1 to select the Alarm 2 sound.

Note: The alarm volume will gradually increase in volume after activating. If you are listening to a sound (e.g. white noise all night) and the alarm sounds, the alarm will sound as a beeping alarm only to ensure you hear the alarm.

Checking the Alarm:
You may confirm your wake up alarm time, alarm sound and alarm volume with ALARM CHECK. Press ALARM CHECK 1 or ALARM CHECK 2 to play back your selected alarm sound and display your alarm time on the clock’s display

Note:

  • The display shows CHECK ALARM 1 for Alarm 1 and CHECK ALARM 2 for Alarm 2.
  • You can adjust the alarm sound volume during the alarm check mode by rotating VOLUME CONTROL while the alarm sound is playing back.
  • Unless the alarm is turned off, the alarm will sound again in 24 hours at your set alarm time.

Snooze:
Snooze is only in effect when the alarm is in operation. Pressing SNOOZE-NAP TIMER when the alarm is signaling will turn the alarm signal off for nine minutes. SNOOZE 9 min will appear on the display. The display will count down from nine to zero minutes, then activate the alarm again. The SNOOZE feature can be repeated as many times as possible.

Turning Off and Resetting the Alarms:
The alarm turns off, temporarily or permanently, by either pressing SNOOZE-NAP TIMER, VOLUME CONTROL, ALARM SET 1 or ALARM SET 2, or sound selection button, including SOUNDS, STEREO.

Note:

  • Turning the alarm off by pressing VOLUME CONTROL, pressing and holding SNOOZE-NAP TIMER for two seconds, or pressing any sound selection button will reset the alarm for next day’s use.
  • Alarms automatically turn off after sounding for 30 minutes and reset for next day’s use.
  • If your second alarm activates while the first alarm is in the Snooze Mode, the second alarm overrides the first alarm (i.e. the first alarm is cancelled). The second alarm can then be turned off as described above.

Nap Timer:
The Nap Timer allows you to reset and automatically wake up in 10, 20, 30, or 60 minutes. To use the Nap Timer, press SNOOZE-NAP TIMER when the unit is not in the Snooze Mode until your desired nap time is visible on the display. Once you have selected your desired nap time, the display will count down from the selected nap time to 0. When the timer reaches 0, the alarm will sound with your last played Alarm 1 sound.

Turn the Nap Timer off at any time by pressing SNOOZE-NAP TIMER until NAP = OFF is visible on the display; VOLUME CONTROL; or any sound selection button, including SOUNDS, STEREO.

Note:

  • Any preset alarm that signals during your nap period will override NAP TIMER and cancel its function.
  • Alarms automatically turn off after signaling for 30 minutes, and they reset for next day’s use.

Off-Resume:

  1. When playing sounds or the radio, push the respective SOUNDS button or STEREO button to temporarily silence the sound output.
  2. Press the respective SOUNDS button or STEREO button again to restore the same sound at the same volume at the initial timer setting.

For example: If you are listening to OCEAN SURF at half volume on the 60-minute timer, pressing the SOUNDS button once will silence the unit. Pressing the SOUNDS button again will resume playback of OCEAN SURF at half volume for another full 60-minute period.

Setting the Sleep Timer:
This unit incorporates a timer with four positions—TIMER OFF for continuous playback; “30” for 30 minutes; “60” for 60 minutes; and “90” for 90 minutes. On the “30”, “60” and “90” minute timer positions, all sound playback will gradually fade away in the last ten minutes for
a gentle, non-jarring off. To set the Sleep Timer, follow these steps: To turn off the sleep timer, press SLEEP TIMER, then UP or DOWN until TIMER OFF is visible on the display.

Note: If you play SOUNDS or the radio in the continuous timer mode, your alarms will sound at your chosen times, but only with a buzzer alarm. Press and hold the SLEEP TIMER button until TIMER OFF is visible on the display. Then press the  or  buttons to select a 30 minute (TIMER 30MIN), 60 minute (TIMER 60MIN) or 90 minute (TIMER 90MIN) sleep timer setting. If you have chosen a 30, 60 or 90 minute sleep timer setting, the respective number will stay visible on the upper portion of the display.

Nature Sounds:
Your unit incorporates 24 nature sounds (digitally recorded in the wild by the world’s leading nature recorders), one Bio Sync sound, and one voice memo playback sound selection.

Light Control System:
Your Sound Oasis Deluxe S-5000 can gradually turn on or turn off your bedside lamp with an optional, separately purchased Sound Oasis Light Control System. In the sunrise mode, your bedside lamp is gradually turned on 10 - 90 minutes before your alarm time. This allows for a gentler wake-up. In the sunset mode, your bedside lamp is gradually turned off at the Sleep Timer (30/60/90) for a relaxing, gradual reduction in bedroom light.

Note: The Light Control System is designed to operate using dimmable CFL and LED bulbs, however, due to variation in each manufacturer’s designs, some bulbs may not be compatible.

Auxiliary Sounds:
The AUXILIARY sounds are designed for playback in combination with all of the sounds except for the MEMO sound. This unit uses a revolutionary “Sound Bite” recording and playback technology to allow for the playback of a multiple of related sounds, such as different claps of THUNDER or a variety of LOON CALLS, in a random pattern, thereby emulating nature.

Sound Operation
Playing Sounds:
To play any sound, press SOUNDS, then UP or DOWN until you reach your desired sound.

Mixing Sounds:

  1. Select a sound using the procedure noted in Playing Sounds.
    • Note: MEMO sounds cannot be mixed with AUXILIARY sounds. Attempting to mix the MEMO sound with AUXILIARY sounds will automatically turn off the mix feature.
  2. When the first sound is playing, press MIX until the AUXILIARY sound of your choice is shown on the display under “Sound Mix” and is played back.
  3. Press MIX until MIX OFF is visible on the display to stop sound mixing.
    • Note: The volume of the selected AUXILIARY sound can be independently controlled in the first five seconds after selection by rotating VOLUME CONTROL.

Stopping Sound Playback:
If you are playing nature sounds, pressing the SOUNDS button again will turn off the sound. If you are playing the radio, pressing the RADIO button again will turn off the radio. You may also press the STEREO button to replace sound playback with radio playback; or press the SOUNDS button to replace RADIO playback with sound playback.

Adjusting General Volume:
Rotate VOLUME CONTROL. The volume level ranges from 1 to 30 and is visible on the display.

Adjusting Auxiliary Sounds Volume:
The volume of AUXILIARY sounds can be adjusted separately from the volume of SOUNDS. Adjust the AUXILIARY sounds volume within five seconds of choosing the AUXILIARY sound with MIX. Or press and hold MIX for two seconds and wait for a beep, then rotate the VOLUME CONTROL to your desired volume level (the maximum volume is 20). After three seconds, the unit will revert back to its previous setting.

Sleep Enhancement:
Sleep Center research has proven that a gradual slowing of sounds helps promote better sleep and relaxation. Sound Oasis has taken that research and incorporated this exciting technique into the Sound Oasis Deluxe. When activated, the playback speed of your unit’s 24 nature sounds will gradually slow down over a 20-minute period to gently lull you to sleep. Once the playback speed reaches its slowest point (close to one half of normal speed) at the 20-minute mark, the playback speed will remain at this level until the unit automatically turns itself off (with the 30-, 60- or 90-minute timer) or until you manually turn the unit off.

Using Sleep Enhancement:

  1. With a nature sound playing, press the ENHANCE button to activate the Sleep Enhancement feature. SLEEP ENHANCE will be visible in the upper part of the display.
  2. Press UP or DOWN to listen to a different sound. Upon reaching your chosen sound, the unit will play back that sound in a Sleep Enhancement manner.

Note: Only the 24 SOUNDS can be sleep enhanced. AUXILIARY sounds, COMBINED sounds, MEMO, or music from your radio cannot be sleep enhanced. To turn off Sleep Enhancement, simply press the SLEEP ENHANCEMENT button again while sounds are playing. The words SLEEP ENHANCEMENT will no longer be visible on the display.

Radio Operation
Turning On the Radio:
Press the STEREO button to turn the radio on. The unit plays your last played station.

Note: When the radio is activated, any other sounds currently playing will be turned off automatically.

Turning Off the Radio:
To turn off the radio, simply press the STEREO button again while the radio is playing or press the SOUNDS button to play nature sounds.

Tuning:

  1. Select AM or FM band using the AM/FM button.
  2. Tune to your favorite station using UP or DOWN. To scan to the next station, press and hold UP or DOWN until the scan is complete, then release the button. Repeat Steps 1 and 2 for other preset buttons.
  3. The radio on your Sound Oasis Deluxe can be used with U.S., European or Japanese radio bands. For better radio reception, please make sure that the switch is set to your region. To select the region, open the Battery Compartment and slide the 3 position switch to your desired region.

Storing Radio Stations into Presets:
There are three radio station presets for both AM and FM.

  1. Tune to your selected radio station using UP or DOWN.
  2. To store your selected station, press and hold the desired radio station preset button until you hear a beep and the radio station frequency display flashes.
  3. The radio on your Sound Oasis Deluxe can be used with U.S., European or Japanese radio bands. For better radio reception, please make sure that the switch is set to your region. To select the region, open the Battery Compartment and slide the 3 position switch to your desired region (Euro/North America/Japan).
  4. After storing your selected radio stations, press the desired radio station preset button to play the preset radio station.

FM Antenna:
This unit has an external wire antenna which is located inside the back up battery compartment. For best reception, the antenna should hang freely toward the floor and away from power cords. If you encounter poor reception with your radio, try moving the antenna.

Memo Operation
Recording a Memo:
This unit includes a handy voice memo-recording feature that allows you to record a single message up to 19 seconds in length.

  1. Press and hold the MEMO button.
  2. Upon hearing a beep, speak towards the front of the unit approximately eight to 12 inches away. Recording will start when the display shows REC MEMO 19 sec and starts counting down in one-second increments from 19 seconds towards 0, thereby indicating how much time you have left.
  3. When you are finished recording your message, release the MEMO button and the message recording will stop. The unit will automatically stop recording when 19 seconds has been reached.

Playing a Memo:
To play back a memo, select it as 25 MEMO or as one of your alarm sounds. When MEMO is played back, the message will repeat itself automatically.

Note:

  • You can only record one message for playback.
  • 25 MEMO will not show up on the display as an available playback sound until you have recorded a MEMO message.

Setting Bass and Treble:

  1. Press the BASS-TREBLE button and adjust the bass level with UP or DOWN or by rotating the VOLUME CONTROL button. The display will visually indicate the bass level during adjustment.
  2. Press the BASS-TREBLE button again and adjust the treble level UP or DOWN or by rotating the VOLUME CONTROL button. The display will visually indicate the treble level during adjustment.
  3. To stop adjustment of the bass and treble levels, press BASS-TREBLE again or do not touch any buttons for four seconds. The unit will automatically return to its previous setting.

Headphone Jack:
The headphone jack accepts a 1/8” (3.5 mm) monaural or stereo type plug. Sound from the internal speakers will turn off when this jack
is in use.

Input Jack:
An Input Jack is provided so you can play music from an iPhone, iPod, MP3 player or CD player through the unit’s speaker system. While using the Input Jack, the unit’s radio, sounds and alarms will not function. Connect your iPhone, iPod, MP3 player or CD player to the Input Jack with a separately purchased cable with 1/8” (3.5 mm) jacks, press the [STEREO] button and the display shows “AUX INPUT.”

Note:
This jack is intended for use with non-amplified inputs only (maximum of .05 W).

Display Brightness:
Display brightness can be set to high, medium or low by pressing BACKLIGHT.

FCC Information:
This equipment has been tested and found to comply with the limits for a class B digital Device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy, and if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation.

If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

  • Reorient or relocate the receiving antenna.
  • Increase the separation between the equipment and receiver.
  • Connect the equipment to an outlet on a circuit different from which the receiver is connected.
  • Consult the dealer or an experienced radio/TV technician for help.

This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions:

  1. This device may not cause harmful interference.
  2. This device must accept any interference received, including

Reset:
Should you experience problems with the proper function of your unit, you may need to reset the unit’s computer-controlled electronics. To do so, take a small pointed object, like the end of a paper clip, and push RESET located beside the cord inlet on the left rear of the unit. This will reset all time, calendar, alarm and recorded memo settings to original factory settings.

Warnings

Caution!

  • To reduce the risk of electric shock, do not remove any components. There are no serviceable parts inside.
  • To reduce the risk of fire or electric shock, do not exposethis unit to rain or moisture.

The lightning flash with arrowhead symbol within an equilateral triangle is intended to alert the user to the presence of uninsulated “dangerous voltage” within the unit’s enclosure that may be of sufficient magnitude to constitute a risk of electric shock.

The exclamation point within an equilateral triangle is intended to alert the user to the presence of important operating and maintenance (servicing) instructions in the literature accompanying the unit.

Sound Oasis recommends that you save this product's instructions for future reference.

Safety Instructions: Important! Please Read First:

  1. All the safety and operating instructions should be read, followed, adhered to and retained for future reference.
  2. The unit should not be used near water, such as a bathtub, swimming pool, washbowl, kitchen sink, laundry tub or in a wet basement.
  3. Care should be taken so that objects do not fall and liquids are not spilled onto the unit.
  4. Do not reach for unit if it has fallen into water. Unplug it immediately.
  5. The unit should be situated away from heat sources, such as radiators, heat registers, stoves, or other appliances (including amplifiers)that produce heat.
  6. This unit may be subject to interference from external sources such as transformers, electric motors or other electronic devices. To avoid distortion created by such sources, it is advised that you place the unit as far away from such sources as possible.
  7. Do not apply excessive force when using any switches or controls.
  8. The unit should be connected to a power supply only of the type described in the operating instructions or as marked on the unit.
  9. Precautions should be taken so that the grounding or polarization means of the unit are not defeated.
  10. Power supply cords should be routed so that they are not likely to be walked on or pinched by items placed on or against them, paying particular attention to cords at plugs, convenience receptacles and the point where they exit from the unit.
  11. The unit is equipped with an attachment plug with overload protection. This is a safety feature. If replacement of the plug is required, be sure the service technician has used a replacement plug specified by the manufacturer that has the same overload protection as the original plug.
  12. The unit should be cleaned only as recommended in the instructions.
  13. The power cord of the unit should be unplugged from the outlet when left unused for long periods of time.
  14. The user should not attempt to service the unit beyond that described in the operating instructions.
  15. Do not attempt to clean the unit with a chemical solvent as this might damage the finish. Use a clean, dry cloth.

Note:

  • Operate controls and switches as described in the manual.
  • Before turning on the power, make certain that the power cord is properly connected to the electrical outlet.
  • When moving the unit, be sure to first unplug the power cord.
  • Avoid placing this unit in areas that are exposed to direct sunlight or close to heat-radiating products, such as electric heaters. Do not place unit on top of stereo equipment that radiates heat.
  • Avoid placing the unit in areas that are dusty, humid and moist, lack ventilation and are subject to constant vibration.
Ingredients

One (1) Sound Oasis Deluxe Sound Therapy System S-5000.

About Sound Oasis
At Sound Oasis, we are passionate about helping you sleep with natural therapies and products. We are equally passionate about the natural beauty around us.

RETURN INFORMATION:
Sound Oasis products are backed 100% by the manufacturer.

If you believe to have a defective item or any other technical question, please contact the manufacturer support line directly at (866)-625-3218. They should be able to solve your issues with any questions you have. If they cannot fix your unit and determine it to be defective, please return it to:

Divisions of Headwaters, Inc.
134 Pleasant Street
Marblehead, MA 01945


134 Pleasant Street
Marblehead, MA, 01945
Phone: 1-866-625-3218
Fax: 866-371-3509
http://www.sound-oasis.com
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