Xercuffs Exercise Guide by SPRI
SPRI Xercuffs Exercise Guide Book brings you 30 different Xertube exercises. The Xertube Guide Book demonstrates various exercises to tone and condition you’re Hips, Buttocks, and Thigh. With detailed exercise photographs and instructions it is easy to follow the exact exercise being shown. Also included are three exercise plans for beginner, intermediate, and advanced levels. The Xercuffs Guide also includes training recommendations and tips.
Inside the Xercuffs Exercise Guide you will discover:
- Thirty of the most popular Xercuffs resistance exercises recommended by top personal trainers and fitness instructors.
- Stretching activities designed to prepare the muscles for resistance exercise training.
- Detailed muscle diagrams to ensure you are targeting the muscles you want to work.
- Easy to understand resistance exercise training principles, recommendations, and safety tips.
- Beginner, Intermediate, and Advanced resistance exercise plans to deliver the results you desire.
The Xercuffs resistance exercises and resistance exercise plans contained in this guide are suitable for all ages and fitness levels.
Remember when purchasing Xercuffs, be sure to choose the correct resistance to optimize your workouts.
Yellow- Very Light- for beginners
Green- Light- for Beginner-Moderate Fit
Red- Medium- for Moderately Fit- Fit
Blue- Heavy- for Fit- Very Fit
Purple- Ultra Heavy- Extremely Fit
Follow the Xercuffs exercise guide and photos as they explain each exercise in detail. Remeber when peforming exercises to do in a slow, controlled manner. Remember to breath when performing exercises, do not hold breath.
Consult your physician before beginning any type of exercise program. Immediately discontinue any exercise that causes pain or discomfort.
SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts.
As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds.
As the fitness industry continues to evolve and move toward convenience and affordability, our line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories.
Their Mission Statement
They strive tocreate, design and provide state-of-the-art resistance exercise products, never losing sight that their most important goal is customer satisfaction. Their products are of the highest quality and are backed by market research, education and strategic alliances that generate and maintain customer loyalty. They will accomplish their mission by continuing their partnership philosophy with their employees, sales reps, vendors, workshop presenters and customers. They will continue to conduct their business with same spirit and morals that of resistive exercise products to the fitness professional, exercise enthusiast and fitness industry.
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