Xercise Ball Professional Plus - 55cm Ball with Pump by SPRI
SPRI - Xercise Ball Professional Plus - 55cm Ball w/ Pump - 1 Ball(s)
SPRI Xercise Ball Professional Plus 55 centi-meters (cm) Stabilility Ball with Pump is tough enough for your toughest workouts. Built of professional quality materials that resist bursting and offer true slow-deflate under weights of up to 350lbs. The Professional Plus Xercise (exercise) Ball is one tough ball. It's Safe and durable enough to withstand the most diverse training application, including weight lifting. When you to want to develop your strongest body- then choose our strongest ball.
With the Xercise Ball you can
- Develop muscular strength and stabilization.
- Strengthen and tone major muscle groups and secondary auxiliary muscles.
- Use it as an office chair to workout while you work.
SPRI Xercise Ball is professionally designed with heavy duty, dura-wall construction to take everything you have to give. True slow-deflate capabilities make it the ideal, safe solution for enhancing your weight training and strength training workouts.
With the proper use of the SPRI stability balls, you can improve your posture, balance, flexibility, core strength and coordination.
The stability balls can be used to challenge individuals of all ages and fitness levels, and has many different applications including sports conditioning, rehabilitation, and pre/post natal training.
General Guidelines for choosing the size of Xercise Ball that is right for you :
- 45cm = under 5ft. tall
- 55cm ball = 5' to 5'7"
- 65cm = 5'8" to 6'3"
- 75cm = over 6'3" tall
Go Ahead and Give this Ball Your All!! Please Note: colors may vary!!!
- One SPRI Professional Plus Xercise Ball.
- SPRI Air Pump.
- Instruction Sheet.
Before beginning each exercise
session, check for wear on the ball.
Avoid exposing the ball to rough or
Always perform general warm-up
activities prior to performing Xercise
Perform only the exercises as shown
in this sheet, or other SPRI produced
Perform exercises in a slow and
Avoid straining or holding breath while
Always maintain proper body alignment
while performing each exercise.
Discontinue any exercise that is
uncomfortable or causes discomfort.
Consult your physician before beginning
any type of exercise program.
Xercise Ball Inflation Instructions
Xercise Ball Care Instructions
1. Remove ball from package. Check the ball for any damage that may have occurred
during shipment. It is normal for the balls to have slight creases (fold marks) when first
inflated. Make sure the ball is at room temperature before proceeding.
2. Enclosed you will find a plug and a plastic bike pump adapter. If you are using a bike
pump, screw the bike pump connection on to the threaded end of the pump adapter
prior to inflating. Some packages contain a hand-held pump which you can also
use to inflate the ball. Air compressors can also be used. Simply hold the end of the
compressor hose directly over the hole of the ball; no special attachments are needed.
3. The balls are inflated to size not pressure. To begin the inflation process, mark on
a door or wall the recommended height of the inflated ball.
45cm: inflate to 16.5 in,
55cm: inflate to 21 in,
65cm: inflate to 25 in,
75cm: inflate to 29 in,
inflate to 32.5 in.
Be sure to not over inflate the ball. Over inflation of the ball may
compromise its integrity and performance.
4. It is recommended that you first inflate the ball to 5070% capacity, let the ball sit for
24 hours, then complete the inflation process. As you inflate the ball, keep checking
it against height mark to ensure inflation to the proper size. When the inflation process
is completed, insert the plug. The plug should be flush with the surface of the ball to
avoid air leakage.
1. Before each use, check the exercise area and your clothing for sharp objects that
may puncture or damage the ball. Check the ball for gouges, holes or deep scratches.
2. Do not use the ball on abrasive surfaces.
3. Avoid exposing the ball to excessive sunlight or heat.
4. Do not allow the ball to come in contact with newspaper, photocopies, or other
materials printed with black ink. The ink will permanently mark the ball.
5. The ball can be cleaned with a soft cloth and warm, soapy water. Do not use harsh,
abrasive chemical cleaners that may scratch the ball.
Consult your physician before beginning any type of exercise program. Immediately discontinue any exercise that causes pain or discomfort.
SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts.
As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds.
As the fitness industry continues to evolve and move toward convenience and affordability, our line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories.
Their Mission Statement
They strive tocreate, design and provide state-of-the-art resistance exercise products, never losing sight that their most important goal is customer satisfaction. Their products are of the highest quality and are backed by market research, education and strategic alliances that generate and maintain customer loyalty. They will accomplish their mission by continuing their partnership philosophy with their employees, sales reps, vendors, workshop presenters and customers. They will continue to conduct their business with same spirit and morals that of resistive exercise products to the fitness professional, exercise enthusiast and fitness industry.
1769 Northwind Blvd.
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I use this ball for my desk chair as well as for exercise. It is the perfect size and VERY sturdy compared to other fitness balls.