Solgars Calcium Magnesium Citrate
Calcium Magnesium Citrate by Solgar
is an advanced assimiable formula. Suitable for vegetarians. Sugar and starch free. Solgar's Calcium Magnesium Citrate Tablets are free of corn, yeast, wheat, soy and dairy products and are formulated without the use of preservatives, artificial flavors or colors.
Calcium is the most abundant, essential mineral in the human body. Of the two to three pounds of calcium contained in the average body, 99% is located in the bones and teeth. Calcium is needed to form bones and teeth and is also required for blood clotting, transmission of signals in nerve cells, and muscle contraction. The importance of calcium for preventing osteoporosis is probably its most well-known role.
Magnesium is an essential mineral to the human body. It is needed for bone, protein, and fatty acid formation, making new cells, activating B vitamins, relaxing muscles, clotting blood, and forming adenosine triphosphate (ATP; the energy the body runs on). The secretion and action of insulin also require magnesium.
Magnesium citrate works by attracting water through the tissues by a process known as osmosis. Once in the intestine, it can attract enough water into the intestine to induce defecation. The additional water helps to create more faeces, which naturally stimulates bowel motility. It can be used to help treat rectal and colon problems. Magnesium citrate functions best on an empty stomach, and should always be followed with a full (eight ounce) glass of water or juice to help the magnesium citrate absorb properly and help prevent any complications. Magnesium citrate is generally not a harmful substance, but care should be taken,
As a dietary supplement for adults, five (5) tablets daily, preferably with a meal. May be distributed throughout the day, or as directed by a healthcare practitioner. To assure freshness and potency, store in a cool, dry place, away from heat, light and moisture.
Serving Size 5 Tablets
Servings Per Container 10
Amount Per Serving %DV
Total Carbohyrate 3g 1%*
Dietary Fiber 3g 12%
Calcium (as Calcium Citrate) 1000mg 100%
Magnesium (as Magnesium Oxide, Citrate) 500mg 125%
Sodium 10mg <1%
*Percent Daily Value (DV) are based on a 2000 calorie deit.
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Titanium Dioxide, Vegetable Magnesium Stearic Acid, Vegetable Glycerin.
Solgar has been innovating and producing fine quality nutritional supplements since 1947. Our ongoing mission is to provide consumers with top quality, innovative, science-based nutritional supplements to enhance their total health and well-being. We are committed to exclusively distributing our products in the natural products industry where knowledgeable health food retailers worldwide can guide consumers through the vast array of choices.
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