Nutri-Fusion Systems - HCG Fusion Sustain Natural maintenance Support - 2 oz.
Nutri-Fusion Systems HCG Fusion Sustain Natural maintenance Support can assist you in stabilizing your weight loss and help you KEEP it off, even after you return to normal eating. Enjoy yourself as a healthier, happier you and Sustain your weight! Have you ever heard someone say that their friend tried “the Diet” and gained all the weight back? No matter what diet you try, the weight will come back if you don’t maintain healthy eating habits. But for the Dr. Simeons Protocol one of the most vital parts of the diet is Phase 3 which will establish a new set point for your weight.
Sustain can be used after any weight management program; however it is specifically designed to support weight maintenance during Phase 3 of the Dr. Simeons Protocol. This Proprietary Blend was developed to help people who have had difficulty in keeping weight off after the initial weight loss of dieting. Sustain can assist with long-term weight management and food cravings. You will be transitioning from a very low calorie diet to 1500 calories per day. You do not take HF-30 in Phase 3. Start taking the Sustain drops as directed.
The goal here is to stabilize the weight you lost in Phase 2. Now you can begin to add more food types back into your diet in Phase 3, such as dairy, fats and oils, nuts, etc., but be sure to avoid sugar and starch for the next 21 days. Be careful to avoid extra-sweet fruits like bananas, pineapple, grapes, and mangoes during this phase.
Now is the time for beginning your new, healthy lifestyle! Continue good habits of healthy eating and regular exercise and maintain your weight for life!
Frequently Asked Questions
Q: Why doesn't Nutri-Fusion Systems promise I will lose at least 1 pound per day?
Results vary from person to person. They have been in business longer than most other diet supplement companies and we intend on being in business much longer so they are very transparent about our products and services.
Q: Are they the first company to introduce a 1200 dietary calorie blend?
A: Yes they are. They can assist dieters achieve their goals even on a 1200 calorie diet.
Q: Are there any side effects in using HF-30 or Sustain?
A: Very few experience slight headaches and dizziness during the beginning of phase 2.
Q: Can I do the diet more than once?
A: Yes, you can repeat the diet after 6 weeks of being off the drops, and you may continue with the diet and HF-30 drops, according to the protocol, until you reach your target weight.
Q: How long is the program?
A: They have 2 different diet programs, depending on how much weight you want to lose. They have a 15-day program, and a 25-30 day program. You should not go longer than 30 days in a cycle with their products, however you can repeat the diet after being off the drops for at least 6 weeks.
Q: After losing the weight will I keep it off?
A: You should, as long as you follow the protocol. The 3-week Maintenance Cycle (Phase 3) is critical to resetting your metabolism and keeping the weight off. Make sure to complete the entire Maintence Cycle. The diet is more than just losing weight, it's about creating a healthier lifestyle and making better food choices. If you go back to the same eating habits you had before, your chances of gaining the weight back increase. They have a new product called Sustain, that has been formulated for Phase 3 of the Dr. Simeons Protocol.
Q: What about my regular medications?
A: As with any weight loss program, they recommend that you consult with your doctor before beginning the protocol.
Q: Will I feel tired or lethargic while on the diet?
A: Because your body is receiving good nutrition from your fat stores, you may actually feel more energized. Some people actually feel a sense well-being or even slight euphoria while following the protocol.
Q: I am a vegetarian! Can I do the diet?
A: Yes. Vegetarians can have great success with the diet. Weighing and monitoring your foods is the key here. There are some great protein substitutes such as boca burgers and tofu. Egg whites and cottage cheese (100 grams) can also be substituted as protein but not suggested to replace every protein with egg whites.
Q: Is there anything I can use as a sugar substitute?
A: Yes. Stevia or Truvia can be found in most supermarkets and are great sugar substitutes. They are 100% natural and allowed on the diet. You can find it in many different flavors as well and it is carried by most grocery stores. Do NOT use other sugar substitues such as Splenda, and avoid anything with aspartame.
Q: What if I cheated on the diet? Do I start all over again with my binging days?
A: No, you do not need to start over. Just continue the next day with the diet. Don't get discouraged.
Q: When and how often should I weigh myself?
A: Checking your weight on day 3 or at phase II is best. Everyone deserves to see their progress. Weigh yourself in the mornings, after you have emptied your bladder with no clothes or very little clothes. During Phase III (maintenance) you will want to weigh yourself every day to make sure you do not have large fluctuations in weight while your body is stabilizing.
Q: Is it ok to skip a meal or protein at one of my meals?
A: No, you don't ever want to skip any of your meals. Its important to eat all of your calories and especially your protein so that you only lose fat and not muscle.
Q: Can I drink alcohol while I'm on the diet?
A: No. Alcohol is not allowed during Phase 2 while you are taking the drops, however you can drink in moderation during Phase 3 so long as you are careful to avoid drinks containing sugar or starch.
Q: Can I use salt?
A: Yes, However, natural Sea Salt is recommended over regular iodized table salt. Regular salt can cause water retention. Make sure to check the label of all seasonings and avoid any seasonings that contain added sugar.