Naturade Total Soy Meal Replacement Vanilla - 19.05 oz. (1 lb. 3 oz., 540 g)
Naturade Total Soy Meal Replacement Vanilla can help you reduce cholesterol. Over 40 clinical studies on Soy Protein and cholesterol reduction led the Food & Drug Administration to declare that “25 grams of Soy Protein daily, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.” Just one delicious 8 oz. shake of Naturade Total Soy supplies more than half of the suggested amount of Soy Protein daily.
- 13g Protein
- 24 Vitamins & Minerals
- 0 Trans Fat
- Non-GMO Soy
Naturade Total Soy can help you lose weight. If being overweight is an issue, reducing weight can be beneficial to your health. This tasty shake provides all the nutrition of a complete meal, low in fat and cholesterol, with only 130 calories per serving so you can replace one meal a day and cut calories. Just follow the plan below to lose weight & reduce cholesterol.
You don’t have to be overweight to need a cholesterol reduction plan. Naturade Total Soy is concentrated to help you increase your Soy Protein intake.
Naturade – your partner in good health!
Tips for Achieving & Maintaining Health and Well-Being
The key to success starts by making modifications to your diet to ensure you are eating right. Start by cutting out foods that add unnecessary and hollow calories to your diet, and increasing consumption of Soy Protein and Fiber. This is easier to do than you may think when you follow the:
Naturade Total Soy 4 Easy Steps Plan
- Consume 25 grams of Soy Protein daily. Over 40 clinical studies show that Soy Protein, in a diet low in saturated fat and cholesterol, can lower cholesterol and may reduce the risk of heart disease.
- Replace a meal. Have a delicious Naturade Total Soy shake in place of one meal daily for weight maintenance. Replace two meals daily for weight loss.
- Eat right. Increase intake of Soy Protein and fiber but reduce intake of sodium, cholesterol, and saturated fat. Drink plenty of water.
- Exercise weekly. Just 30-60 minutes of light exercise 4 days a week is all that is needed to boost HDL (good) cholesterol and enhance weight loss.
Soy Protein May Assist with Weight Loss
Amid all of the things we hear about weight loss, it's hard to determine what actually works and what's better left ignored. Some say a mixture of cardiovascular exercise and strength training, while other say that weight loss starts in the kitchen. Others choose the diet route to shed the pounds, which can sometimes leave you with results that are subpar. Experts are now finding that there is something that actually may make a difference in creating a slimmer waist: Soy protein.
What is Soy Protein?
Soy protein is derived from soybeans and is considered a complete protein which contains all the essential amino acids the body needs. Soy is packed with both arginine and glutamine. Arginine helps promote muscle growth while glutamine is the most abundant amino acid in the body. Sometimes extreme stress and intense exercise like marathons can deplete the body's levels of glutamine - stored in muscles. This amino acid can help your immune system function and appears to be necessary for normal brain function and digestion.
Soy and Weight Loss
According to a University of Illinois study, as intake of soy increases, weight tends to decrease. The study found that soy had a significant impact on the body by boosting metabolism. Researchers were surprised to find that soy did have an effect on regulatory hormones and their receptors that signal to the brain that the body is full, but the soy didn't work by reducing food intake.
The effects of soy protein on weight loss were also studied on obese subjects that were given a soy protein-based low calorie meal replacement beverage instead of a milk-based equivalent. Researchers found that a low calorie diet with soy protein-based foods vs. a diet with animal protein-based foods was more effective when it came to weight loss, lowering blood lipids and keeping the weight off.
How to Get Soy Protein
There are more ways to get your soy protein than through a sweet shake. Protein powders can be added to almost any meal to give it a boost. Bake a few scoops into your favorite morning muffin or oatmeal. For lunch, whip up a bowl of protein-packed mashed potatoes and for dinner, mix some protein powder into your ground beef for a beastly burger. Once dessert rolls around, consider delicious options like vanilla protein cheesecake, rice krispie treats or a vanilla protein cake.
Other Benefits of Soy Protein
According to the Journal of Perinatal Education, soy protein also offers many other ingredients that impact heart health. The journal reported that consumption of soy protein has been found to reduce serum concentrations of total cholesterol, low-density lipoproteins and triglycerides. Those with elevated cholesterol seem to receive the greatest benefit.
Vegetarians and vegans can also benefit from soy because it gives them an alternative way to obtain essential vitamins without eating any animal products or byproducts.
Banana Oatmeal Almond High-Protein Breakfast Shake
- 1 whole banana
- 2/3 cup milk, any type
- 1/2 cup cooked oatmeal
- 6 ice cubes
- 1 scoop Naturade Total Soy, Vanilla
- 1/4 cup almonds, chopped
Add all of the ingredients to a blender and mix until smooth. If your almonds are whole, you might want to do a rough chop before blending them with the other ingredients. You can also use walnuts, pecans or any other type of nut for a punch of healthy fats, fiber, and protein. Also, the oatmeal does not necessarily have to be cooked - in fact, some people prefer it in its crunchy "raw" state. Do whatever works for you.
Naturade has been well known for its commitment to improving the health and well-being of consumers with innovative, natural products since 1926. For seven decades, the company has developed a range of beneficial products that improve health and beauty by restoring the natural balance between nutrients and foodstuffs. Naturade has taken the reins as an innovator in the natural products industry as a provider of natural health products worldwide.
Naturade pioneered the introduction of soy protein powders in the 1950s, and over the years Naturade has manufactured and distributed a variety of health-related products including vitamins, nutritional supplements, skin care, and hair care products. Naturade’s commitment to quality is well regarded as a standard of excellence in the dietary supplement industry, thus offering a healthier way to live naturally. The company’s priority and standard of excellence demands effective, nutritional quality controls. These controls are integrated through every phase of product development and production. Naturade’s commitment inspires the company to pursue greater and more advanced technology to ensure only the highest quality possible in its products.