Chia Goodness by Ruth's Hemp Foods
Ruth's Hemp Foods - Chia Goodness Apple Almond Cinnamon - 12 oz. (340g)
Ruth's Hemp Foods Chia Goodness is a new concept in breakfast cereal. The ingredients are completely raw--just stir in milk or water, cold or hot, and wait a few minutes for it to thicken, giving it the comfort quality of oatmeal. try 2 tablespoons in your bowl with 4 tablespoons of liquid. For the adventurous, try using any hot or cold liquid. Chia Goodness is ready faster with hot liquids, slower with cold or acidic liquids such as juice.
Original Marketed under various names, the modest chia seed (salvia hispanica) is quite possibly the most nutritious seed ever. Lactose free, chia contains more than five times the calcium of milk. It is a excellent source of fiber, and contains no gluten. With more Omega 3 than flax or salmon, trace minerals and protein, it is an all-around superfood. Ruth's Hemp Foods' combined the goodness of chia with other wonderfully nutritious seeds: hemp and buckwheat, to help you power up in the morning, and keep you feeling great all day long.
Ruth's Hemp Foods Chia Goodness Contains:
- Gluten-Free
- Lactose-Free
- No Added Sugar
- 88% Raw
Ruth's Hemp Foods Chia Goodness Contains a Good Source of:
Ruth's Hemp Foods Chia Goodness Original Contains an Excellent Source of:
Ruth's Values..Ruth's Food
In developing Ruth's Hemp Foods, they always have strict guidelines;
- Always GMO-Free
- No Hydrogenated Fats
- No Transfatty Acids
- No Refined Sugars
- No Artificial Preservatives
- No Artificial Colours
- No Synthetic Vitamins
- No Sulfites
- No Fillers
About Ruth
In 1990 Ruth started an environmental mail order, and it eventually included hemp clothing. When she learned about the nutritional powwers of the amazing hemp seed, she knew she had found her calling. Ruth Joined the lobby to legalize hemp in Canada, and was one of the people who helped to legalize hemp in Canada in 1998.
At that point, She saw the opportunity to bring together her personal passion for health food with a way to make a living by helping to improve people's health, by making truly nutritious and fabulous food. On a personal note, She is blessed to have 2 beautiful children, now adults, Zoey and Marc. Zoey studies and teaches Yoga, and is the creator of Fairy's Tonic Kombucha. Marc is studying to be a chef. They are often with her at local shows.
Suggested Use
It's easy to make Chia Goodness
Measure 2 Tablespoons of chia Goodness into your bowl.
Add 4 Tablespoons (1/4 cup) hot or cold water or your choice of milk. Stir well.
Wait 2-5 minutes, or until it thickens. Time varies with temperature and type of liquid used. Add fresh fruit if desired. No cooking required.
Boost the Goodness in your Breakfast:
Sprinkle Chia Goodness into your yogurt, oatmeal or granola. Stir and wait a few minutes before eating.
Warnings
Allergy Alert: Chia Goodness is packaged in a facility that also handles milk, eggs, tree nuts, peanuts, wheat and soybeans.
Ingredients
| Ruth's Hemp Foods - Chia Goodness Apple Almond Cinnamon - 12 oz. |
| Supplement Facts |
| Serving Size: 2 Tablespoons (30g) |
| Servings Per Container: 11 |
|
|
Amount Per Serving |
%DV* |
|
| Calories |
130 |
|
|
| Calories from Fat |
60 g |
|
|
| Total Fat |
6 g |
9% |
|
| Saturated Fat |
0.5 g |
3% |
|
| Trans Fat |
0 g |
|
|
| Polyunsaturated Fat |
4.5 g |
|
|
| Monounsaturated Fat |
1.5 g |
|
|
| Cholesterol |
0 mg |
0% |
|
| Sodium |
125 mg |
5% |
|
| Potassium |
190 mg |
5% |
|
| Total Carbohydrate |
16 g |
5% |
|
| Dietary Fiber |
4 g |
16% |
|
| Sugar |
4 g |
|
|
| Protein |
4 g |
8% |
|
|
| Vitamin A |
|
0% |
|
| Vitamin E |
|
6% |
|
| Calcium |
|
8% |
|
| Riboflavin |
|
4% |
|
| Phosphorus |
|
17% |
|
| Zinc |
|
9% |
|
| Copper |
|
15% |
|
| Molybdenum |
|
80% |
|
| Vitamin C |
|
4% |
|
| Iron |
|
10% |
|
| Thiamin |
|
8% |
|
| Niacin |
|
9% |
|
| Magnesium |
|
13% |
|
| Selenium |
|
1% |
|
| Manganese |
|
35% |
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. | |
|
| Other Ingredients: Chia, Buckwheat, hulled hemp seeds, dehydrated apples, almonds, raisins, org. cane sugar, cinnamon, Celtic Sea Salt |
|
About Ruth's Hemp Foods
Ruth's Hemp Foods has strict guidelines: • always GMO-free • no hydrogenated fats • no transfatty acids • no refined sugars • no artificial preservatives • no sulfites • no fillers
372 South Eagle Road, Suite 353
Eagle,
ID,
83616
Phone: 4165884209
Fax: 4165884210
http://www.ruthshempfoods.com
Reviews
 Disclaimer: The views and opinions expressed by contributors of the product reviews are their own and not necessarily those of LuckyVitamin.com. LuckyVitamin.com does not endorse or imply any medical claims from these reviews. These reviews should not be taken as recommendations but rather customer opinions of the products that they may or may not have used. Reviews are not intended as a substitute for appropriate medical care or advice and are not intended to diagnose, treat, cure, or prevent any disease. Read the full product reviews disclaimer here.
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Needs a little more flavor! Great nutrient rich altrernative to a heavy carb breakfast!
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This cereal is delicious,I also tried the choclate one and thats good too!
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(5 out of 5)
