Pro Complex Gainer by Optimum Nutrition
Pro Complex Gainer by Optimum Nutrition - Don't judge a gainer based solely upon its calories per serving. Because when it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex™ Gainer derives a much higher percentage of calories from protein – 7 premium sources of protein to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we’ve created the ideal lean gainer. Pro Complex™ Gainer was made with quality, not quantity in mind. Because we understand that you want to get big, not fat.
Add 1 heaping scoop to 16 oz. of cold water and: stir (20-30 seconds) or shake (30-40 seconds) or blend (45-60 seconds). For a thicker shake try mixing Pro Complex Gainer in a blender with milk (16 oz of skim milk adds 170 calories, 16 g of protein, 24 g of carbs and 0g of fat.) and ice.
Pro Complex Gainer is a superior weight gain supplement that can be used to support high-protein and high-calorie needs in a variety of ways.
Between Meals: Drink 1-2 servings of Pro Complex Gainer between meals to encourage a positive nitrogen balance and support a high-calorie diet.
Post-Workout: Begin drinking one serving of Pro Complex Gainer 30-60 minutes following exercise to support maximum recovery.
Before bed: Drink one serving of Pro Complex Gainer about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.
For best results, combine with a sensible diet and exercise program. As a general rule, consume approximately one g of protein per pound of body weight per day, split evenly over 5-7 meals and/or supplements. Store in a cool, dry place.
About Optimum Nutrition
Optimum Nutrition, Inc. is a leading manufacturer of nutritional supplements, owning and operating three brands (Optimum Nutrition, American Body Building, and Science Foods) with a comprehensive line of products across multiple categories. With 4 state-of-the-art production facilities occupying over 500,000 square feet of operating space, Optimum Nutrition is the only sports nutrition company in the industry to manufacture items in every product category. Whether it’s nutritional bars or bites, protein powders, ready-to-drink sports beverages, or vitamins, essential minerals, and herbs, Optimum Nutrition is able to control the integrity of all of its products through in-house manufacturing. Supported by Costello’s Health Distributors (Optimum Nutrition’s sister distribution
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