Primrose Liquid Gold provides pure Evening Primrose Oil in liquid form for vegetarians or those who cannot or do not like swallowing capsules. It can be sprinkled on salads or other foods and only half a teaspoon, the equivalent of five 500 mg capsules, is needed. Also, apply it directly to the skin to revive dry skin or for relieving eczema.* Primrose Liquid Gold has a shelf life of one year prior to opening. Evening Primrose Oil contains GLA which is known to help prevent hardening of the arteries, heart disease, PMS, multiple sclerosis, inflammation, enhances the release of sex hormones including estrogen and testerone, aids in lowering cholesterol and used in the treatment of cirrhosis of the liver. Health from the Sun Primrose liquid gold is amore cost-effective way to get the benefits of evening primrose oil. Conveniently, it can be taken with a teaspoon or sprinkled on foods. It can also be used externally on the skin for its moisturizing and nourishing properties. Primrose liquid gold is a Bio-EFA food oil, ensuring the most bioavailable essential fatty acids. Independently tested to guarantee truth in labeling and product quality. Primrose liquid gold is a vegetarian food oil derived from the seed of the primrose plant.