Gaiam - Foam Roller Kit Stretch & Strength

Gaiam Stretch and Strength Foam Roller Kit provides support, balance and massage benefits. Reach your true potential Don't let chronic muscle pain and body aches stand in the way of your fitness goals. Regain movement and flexibility with simple, yet therapeutic foam roller exercises. These gentle routines will expand your range of motion as they relax your muscles, release tension and restore soft tissue. This program provides the equivalent of a deep tissue massage and aligns your skeletal system. And best of all, you can do it all by yourself - anywhere and anytime.

Gaiam Foam Roller Kit Includes:

• 18" Foam Roller
• DVD with 2 express workouts

Stretch & Strength DVD
Learn how to effectively use your new roller in two 12-minute workouts with famed fitness instructor James D'Silva. The first workout focuses on gentle massaging of the body's major muscles, releasing built-up tension. The second workout features myofascial gentle stretch techniques from Trudie Styler's Cardio Dance DVD.

You And Gaiam: Together You Make a Difference
Gaiam is proud of their initiatives that help people and the planet:

• Market Leader in producing and manufacturing eco, sustainable and wellness products for over 15 years.
• Working with ethical and fair trade manufactures.
• Go Zero zeroes out the eco impact of shipping and transportation.
• Recycled and reused shipping boxes and biodegradable shipping peanuts.
• Solar-powered green headquarters and Zero Waste recycling/compost program.

About Gaiam

History of Gaiam
Founded in Boulder, Colorado in 1988, Gaiam is a provider of information, goods and services to customers who value the environment, a sustainable economy, healthy lifestyles, alternative healthcare and personal development.

Gaiam's Name
Gaiam (pronounced "guy-um"), is a fusion of the words "Gaia" and "I am" Gaia, mother Earth, was honored on the Isle of Crete in ancient Greece 5,000 years ago by the Minoan civilization. This civilization valued education, art, science, recreation, and the environment and believed that the Earth was directly connected to its existence and daily life. The concept of Gaia stems from the ancient philosophy that the Earth is a living entity. At Gaiam, they believe that all of the Earth's living matter, air, oceans and land form an interconnected system that can be seen as a single entity. The word Gaiam represents planetary awareness, preservation and support of the interconnectivity of all living things. By nurturing, protecting and respecting the Earth, its natural resources and its inhabitants, we enrich our own lives and those of future generations.

Company Services
Gaiam offers the highest quality branded products and services available, many of which are exclusively produced for Gaiam. Their merchandising strategy is based on extensive research, customer suggestions and recommendations, attendance at global industry trade shows, and working with vendors and industry leaders on product development. They are committed to enhancing our reputation in the marketplace by continually improving our services to you.