Solaray Valerian (Valeriana Officinalis) 470 mg.
Valerian has what some people consider to be an offensive odor. However, when one experiences Valerian's benefits, it is easy to look past its smell. Although valerian grows wild all over Europe, most of the valerian used for medicinal extracts is cultivated. The Valerian root is used in herbal medicine preparations.
Historical or traditional use (may or may not be supported by scientific studies)
The Greek physician Dioscorides reportedly recommended valerian for a host of medical issues, including digestive problems, nausea, liver problems, and even urinary tract disorders. Use of valerian for insomnia and nervous conditions has been common for many centuries. By the 18th century, it was an accepted sedative and was also used for nervous disorders associated with a restless digestive tract.
Valerian root contains many different constituents, including volatile oils that appear to contribute to the sedating properties of the herb. Central nervous system sedation is regulated by receptors in the brain known as GABA-A receptors. According to test tube studies, valerian may weakly bind to these receptors to exert a sedating action. This might explain why valerian may help some people deal with stress more effectively. Double-blind trials have found that valerian is an effective treatment for people with mild to moderately severe insomnia. Generally, valerian makes sleep more restful as well as making the transition to sleep easier, but does not tend to increase total time slept, according to these studies. Two trials have also found that a combination with lemon balm is effective in improving quality of sleep and in treating insomnia.
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True Tradition..A Natural Passion For 35 Years
Solaray began in 1973 as a pioneer in formulating and marketing blended herbal products with complementary effects. From its inception, Solaray focused on encapsulated products, which offer rapid disintegration and are easy to swallow. By 1984, Solaray became a full line manufacturer, carrying not only the highest quality herbs, but also a full line of vitamins, minerals and specialty products. Over the years, Solaray has contributed significantly to the industry through the innovation of products such as CranActin™, PhytoEstrogen™, Cool Cayenne™, PSA Control™, Estro-3™, and much more. Today, Solaray™ products are sold in over 60 countries! Making a healthier world isn't something Solaray aspires to do ... it's something Solaray is doing. This is Solaray's passion for over 35 years.
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Every Solaray™ product is subjected to rigorous testing and screening protocols. The process may vary by ingredient, but typically includes organoleptic (taste, touch, smell) testing to compare it to previous batches, and lab assays for microbial, identity, purity and potency validation. Only when an ingredient has passed all of the required assays is it released to manufacturing. Solaray adheres to all current good manufacturing practices (cGMP) and an independent auditing firm audits Solaray's facilities, laboratory and manufacturing protocols for compliance with the latest regulations.
The Green Screened logo represents their commitment at Solaray to providing herbs of the utmost quality. The Solaray brand employs quality control standards in all areas of product development - from ensuring identification and authenticity by laboratory analysis to screening for microbes, herbicides and pesticides to heavy metal testing. Solaray rejects herbs they suspect are irradiated. Only after Solaray's laboratory analysis program confirms that the herbs meet Solaray's strict standards do they give the product their Green Screened approval.