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Vega - Complete Whole Food Health Optimizer Snack Pack Berry - 10 Packet(s)

10 x 1.06 oz. Packets

By Vega
Item #: 107130
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Vega - Complete Whole Food Health Optimizer Snack Pack Berry - 10 Packet(s)

  • Code#:107130
  • Manufacturer:Vega
  • Size/Form:10  Packet(s)
  • Packaged Ship Weight:0.90
  • Servings:10
  • Dosage Size:1  Packet(s)
  • Flavor title:Berry
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Vega Complete Whole Food Health Optimizer Snack Pack Berry Flavor - 10 x 1.06 oz (30g) Packet - Formerly Sequel Naturals

Vega Complete Whole Food Health Optimizer Berry Flavor is an instant, one-stop meal made exclusively from plant-based whole foods. This box of Vega Whole Food Health Optimizer snack packs includes 10 individual single 30g servings.  Combining whole food goodness with fast food convenience, Vega is a convenient and complete source of plant-based whole foods.  Easily digested, alkaline-forming and pleasant-tasting, Vega is ideal for anyone looking for a simple, one-stop supplement solution to support optimal health and vitality.

Vega Whole Food Health Optimizer is:

  • Packed with complete protein, 100% RDI of vitamins and minerals, fiber, Omega-3 and 6 EFAs, antioxidants, probiotics, enzymes, ChlorEssence and MacaSure.
  • Made exclusively from natural, plant based ingredients.
  • Free of animal products, dairy, gluten, soy, sugar, wheat, yeast artificial sweeteners, GMOs or pesticides Clean, green and alkaline-forming, Vega Whole Food Health Optimizer combines whole food goodness with fast food convenience.

Made exclusively from natural plant-based whole foods, Vega Whole Food Health Optimizer is nutritionally complete, alkaline and easy to digest.  Formulated by Brendan Brazier, vegan, professional Ironman triathlete and best-selling author on performance nutrition, Vega Whole Food Health Optimizer is a synergistic collection of plant-based superfoods. Each serving of Health Optimizer is power-packed with nutrition, yet only has 240 calories!

Here's what sets Vega Whole Food Health Optimizer apart:

Broad Spectrum Protein

  • 40% of calories made up of protein from five sources, ensuring a complete, balanced amino acid profile
  • 30% of protein is raw and alkaline for easy digestion
Essential Fatty Acids

  • 25% of calories made up of naturally occurring EFAs
  • As much Omega-3 per serving as 6 oz of wild salmon

Quality Carbohydrates

  • 35% of calories made up of low glycemic complex carbohydrates for enduring energy
  • Contains no sugar or artificial sweeteners

Full of Fabulous Fiber

  • 15g of fiber per serving—an amazing 60% RDI
  • Helps balance blood sugar, reduce serum cholesterol and improve digestion/elimination

Other Key Components

  • ChlorEssence detoxifies and supports immune system
  • MacaSure increases energy and reduces stress
  • Mixed berry complex provides antioxidant protection
  • Digestive enzymes and probiotics work together to improve digestion and gastrointestinal function
  • 100% RDI of vitamins and minerals

Use Vega Complete Whole Food Health Optimizer to help:

  • Promote optimal health and increase energy and stamina
  • Meet 100% of recommended daily intake of vitamins and minerals
  • Meet 60% of recommended daily intake of fiber
  • Support the development of bones and teeth
  • Ensure healthy thyroid and hormonal function
  • Enhance digestion and gastrointestinal function
  • Preserve good cardiovascular health
  • Support eyesight, skin health and immune system
  • Maintain proper muscle function
  • Encourage healthy weight loss by improving metabolism

Quite often the simplest solution is the best one. Over the past 50 years, however, our Western culture has managed to complicate matters concerning diet and its relation to health. Obesity and malnourishment exist simultaneously while the over-consumption of calorie-rich but nutrient-poor foods drain our energy. To make matters worse, we treat obesity with drugs and fad diets and combat fatigue with refined carbohydrates, sugar and caffeine. These are short-term solutions that eventually render us energy depleted, over-stimulated, chronically stressed and vulnerable to illness and premature aging.

So what can we do to address this problem? Today, many health experts believe the solution is to consume primarily plant-based whole foods; pure and simple as nature intended. Whole foods support all the requirements of a healthy body system, from absorption to elimination.

The challenge with whole foods has always been their relative inconvenience to prepare, compared to the gamut of fast food offerings so readily available to us. Born of the belief that one should not have to compromise between whole food goodness and fast food convenience, Vega was created with the following principles in mind:

Plant-based whole foods are the true future of optimal health
"Eat your fruits and vegetables." This is one of the most tried and true recommendations for a healthy diet. Plant-based foods are rich in antioxidants, essential vitamins and minerals, enzymes, fiber and phytonutrients and countless studies support their many health benefits. Vega is made exclusively from plant-based whole foods.

Raw, alkalinizing foods are the best defense against illness and disease
In stark contrast to processed food, raw plant-based whole foods foster an alkaline environment within the body, an ideal platform upon which optimal health can be built. The main cause of all illness and disease stems from the disruption of pH balance in the body. Raw, alkaline foods help neutralize acid in our diet to promote healthy pH balance. Vega is slightly alkaline (pH of 7.2), similar to human blood (pH 7.4).

Nutrient density is more important than calories
Once the body is supplied with the nourishment it needs, cravings will cease. Consuming nutrient dense whole foods is a healthy way to naturally reduce caloric intake resulting in the creation of a stronger, leaner body. Vega is very nutrient dense, yet low in calories.

Food should provide energy, not drain it
Ease of assimilation is a key benefit of wholesome, natural food. The less energy the body must spend on digestion and assimilation, the more it will retain. Enzyme rich to conserve energy upon digestion, Vega offers superior net energy gain.

Food should energize through nourishment, not stimulation
Refined foods, sugar and caffeine "˜lend' temporary energy by stimulating the adrenal glands, creating a brief increase in energy levels but eventually resulting in fatigue. Vega contains an ideal balance of essential fatty acids, fiber and low glycemic carbohydrates to provide a constant, enduring supply of energy through nourishment, not stimulation, resulting in improved performance, mental clarity and enhanced ability to burn body fat.

Avoid common allergens to reduce food sensitivities
Many people, whether they know it or not, have sensitivities to foods that are abundant in the modern diet; commonly resulting in headaches, mild flu-like symptoms, low energy, and difficulty shedding body fat. Clean and green, Vega is free of most common allergens including artificial sweeteners, dairy, gluten, soy, wheat and yeast.

It is possible to grow a younger body
Regular exercise to break down body tissue, coupled with premium, whole food nutrition to rebuild it is what keeps us biologically young. Depending on activity level, six to eight months from now your body will have regenerated almost all of its tissue at the cellular level. It will literally be made up of what you eat between now and then. Supply your body with premium building blocks such as those found in Vega and the result can literally be a healthier, younger body.

Vega Frequently Asked Questions

Is Vega Health Optimizer helpful for weight loss?
Absolutely! With just 220 calories and 7g of net carbs per serving (Natural flavor), Vega Whole Food Health Optimizer is an excellent choice for those on a calorie-reduced diet. High in fiber, protein and essential fats, Vega Whole Food Optimizer is naturally filling and satisfying, helping to suppress appetite and cravings. Plus being 100% plant-based, Vega Whole Food Health Optimizer is easy to digest, alkaline forming and full of beneficial phytonutrients that can facilitate your weight loss efforts.

How does Vega Whole Food Health Optimizer taste?
We think it tastes great! We use only the finest natural flavorings and highest quality stevia for minimal aftertaste and a nice round sweetness. The insoluble fiber might take a bit of getting used to but it provides additional texture and mouthfeel. With Vega Whole Food Health Optimizer, you may not get as much flavor as other meal replacements may offer but you also won't get any artificial colors, flavors or sweeteners either. Even our Natural flavor tastes good on its own as it has a bit of vanilla flavor and stevia also.

Who should take Vega Whole Food Health Optimizer?
Everyone can benefit from taking Vega Whole Food Health Optimizer; from children to seniors, basically anyone looking to add more plant-based whole foods to their diet. Vega Whole Food Health Optimizer is totally safe with no negative side effects or contraindications with any other food, supplement or drug. Vega Whole Food Health Optimizer is an ideal supplement for convenience-seeking omnivores wanting to consume more vegetarian meals.

What results can I expect after taking Vega Whole Food Health Optimizer?
Regular use of Vega Whole Food Health Optimizer can lower nutritional stress and improve health and vitality. More specific benefits include reduced biological age, more energy, strength and endurance, improved productivity and mental clarity, higher quality, deeper sleep, improved resistance to illness, quicker recovery from exercise, fewer cravings and less hunger and elevated mood.

Why is Vega Whole Food Health Optimizer so expensive?
Like the saying goes, "you get what you pay for." We consider Vega Whole Food Health Optimizer "valuable" rather than expensive. Vega Whole Food Health Optimizer was made without compromises using the finest, freshest and most wholesome ingredients. At about $5 at retail per serving, Vega Whole Food Health Optimizer is one of the most expensive meal replacements on the market but it is still cheaper than a fast food meal. Even a designer coffee and muffin costs more than a serving of Vega Whole Food Health Optimizer. Plus, remember, you get a full dose of ChlorEssence and MacaSure in every serving of Vega Whole Food Health Optimizer "“ that's worth about an extra $25 a bottle.

Do I have to take the full recommended serving size of Vega Whole Food Health Optimizer each time?
Vega Whole Food Health Optimizer was formulated so that each serving meets all Canadian meal replacement guidelines. However, if you are not requiring a full meal or wish to take Vega Whole Food Health Optimizer as a snack, you can definitely take a half or even quarter serving at a time. Even a half serving of Vega Whole Food Health Optimizer is more nutritionally complete than many other meal replacements on the market.

How do you keep the flax seed in Vega Whole Food Health Optimizer from going bad?
Our whole flax seed goes through a proprietary flash pasteurization process that preserves quality, consistency and shelf stability at room temperature (for up to 18 months) with minimal effect on nutritional value. In fact, chemical analysis of our flax seed vs. the standard published by the Federation of Oils, Seeds and Fats Associations (FOSFA) shows virtually identical results in the key marker components of fat, dietary fiber, protein, moisture and ash. Our flax is milled so finely that 100% will pass through a #30 US sieve. This makes it the smoothest, creamiest and most soluble flax around.

Why are there 17 servings in the Natural flavor and only 15 servings in the chocolate and berry flavors?
There are more servings in the Natural flavor because its serving size is smaller than the other flavors. You get the same nutritional value as the other flavors but pay for less flavoring. The Natural flavor is the best value as it is the same price as the other flavors but gives you 2 extra servings per bottle!

Do I need to take any other supplements while taking Vega Whole Food Health Optimizer?
Vega Whole Food Health Optimizer is both a food and a supplement. It is nutritionally complete plus it also contains extra health promoting supplements not found in other meal replacements including ChlorEssence, MacaSure, probiotics and antioxidants. If you eat reasonably well and enjoy good general health, you may not need any supplements other than Vega Whole Food Health Optimizer.

Can I add Vega Whole Food Health Optimizer to my blended shake/smoothie?
Yes, Vega Whole Food Health Optimizer tastes great on its own just mixed with water or in a blended fruit smoothie. Use the Natural flavor if you are blending it with fruit as it is milder and goes well with just about any other flavors. That being said, the chocolate flavor blended with a banana, berries, rice milk and nut/seed butter is pretty tough to beat!

Suggested Use

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Mix or shake 1 pouch in 1 cup (8oz) of cold water.  Makes a nutritionally complete and satisfying liquid whole food shake without compromises.  You can also use Vega as a boost to your favorite blended smoothie recipe.  As with any high fiber product, start slowly and gradually increase intake over several days.  Be sure to drink plenty of water with increased dietary fiber.

Vega - Complete Whole Food Health Optimizer Snack Pack Berry Flavor - 10 Packet(s) - Formerly Sequel Naturals
Supplement Facts
Serving Size: 1 Pouch (30g)
Servings Per Container: 10
Amount Per Serving %DV*
Calories  100
Calories from Fat  25
Total Fat    2.5 g 4%
Saturated Fat   .4g 2%
Trans Fat  0 g  0%
Polyunsaturated Fat  2g *
Monounsaturated Fat  .5g *
Cholesterol    0 mg 0%
Total Carbohydrate    9g 3%
Dietary Fiber   7g 28%
Sugars  0g *
Protein   11g 22%
Vitamin A (as retinyl palmitate)  2250 IU/UI 45%
Vitamin C (as ascorbic acid)  27 mg  45%
Vitamin D (as ergocalciferol)  180 IU/UI  45%
Vitamin E (as d-alpha tocopheryl acetate)  14IU/UI  47%
Vitamin K (as phytonadione)  36mcg  45%
Thiamin (as thiamine hydrochloride)  .8 mg  47%
Riboflavin (Vitamin B2)  .8 mg  47%
Niacin (Vitamin B3)  10 mg  50%
Vitamin B6 (as pyridoxine hydrochloride)  .9 mg  45%
Folate (as folic acid)  180 mcg  45%
Vitamin B12 (as cyanocobalamin)  3 mcg  50%
Biotin  135mcg  45%
Pantothenic Acid (as calcium d-phosphate)  4.5mg  45%
Calcium (as calcium phosphate)  479mg  48%
Iron (as citrate)  8mg  45%
Phosphorus (as potassium & calcium phosphate)  479mg  48%
Iodine (as potassium iodide)  70mcg 47%
Magnesium (as citrate)  180mg  45%
Zinc (as citrate)  7mg  47%
Selenium (as citrate)  32mcg  45%
Copper (as citrate)  .9mg  45%
Manganese (as citrate)  180mg 45%
Chromium (as citrate)  54mcg  45%
Molybdenum (as citrate)  34mcg  45%
Sodium  0 mg  0%
Potassium (as phosphate)  653mg  19%
ProVega Complete Broad Spectrum Plant-Based Protein Blend
(Organic hemp protein, yellow pea protein, organic brown rice protein, whole flax seed) 
19500mg  *
Frutafit Inulin FOS: (from chicory root)  1800mg *
(Organic Gelatinized Maca Root) 
2500 mg  *
(High CGF Cracked Cell Chlorella) 
1125mg  *
Omega 3 Essential Fatty Acids   1125mg  *
Omega 6 Essential Fatty Acids   1125mg  *
Prohydroxy-P Digestive Enzyme Blend
(protease I, protease II, amylase, lipase, cellulase) 
675mg  *
Stevia Leaf   131mg  *
ORAC 800+Mixed Berry Complex
(Wild blueberry, blueberry, black raspberry, cherry, marion berry, blackberry) 
90mg  *
Dairy-free Probiotic Blend:
(L. Acidophilus, B. Bifidum) providing 1 billion viable cells 
37mg  *
*Daily Value Not Established.
†Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.
Other Ingredients: natural berry flavor, xanthan gum.

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100%1 out of 1 reviewers would recommend this product to a friend.
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By Diana L (Kalispell , MT )

super product I love it thankyou

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Manufacturer Info

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101-3001 Wayburne Drive
Burnaby, BC,
Phone: (866) 839-8863 Visit website

About Vega

Plant-based nutrition for you healthy lifestyle

Good for your body and the planet, Vega is the clean, plant-based choice to fuel your healthy, active lifestyle - without compromise. Formulated by Brendan Brazier: vegan, professional Ironman triathlete, nutritional coach, and bestselling author of the Thrive series on plant-based nutrition, Vega's award-winning products include Vega All-In-One Nutritional Shake and Vega Sport, the first complete, all-natural, three-stage sport performance system.

What you eat should provide energy, not drain it.

Since 2001, Vega has established itself as the leader in the plant-based natural health and performance products industry. Born from the belief that you shouldn't have to choose between clean, plant-based nutrition and on-the-go convenience, Vega is guided by the idea that alkaline-forming, plant-based whole foods are the true future of optimal health - and that nutrition is foundation from which to build a stronger, younger-feeling body.

*The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.