Most people's regular schedule is far from regular, and the last thing you need is occasional constipation adding to the tension of your day. Fiber is a beneficial aide for intestinal regularity, digestion and comfort, but studies show that the average American consumes only one half to one third of the recommended amount of fiber each day. Fiber helps to support the natural elimination of toxins by removing waste more rapidly. Since it can help to slow absorption after meals it can also help to maintain blood sugar levels that are already within the normal range and support weight control. Sometimes it is difficult to get enough fiber in your daily diet and glasses of thick, grainy fiber drinks don't appeal, either. INP's Liquid Dietary Fiber is made with a special, natural water-soluble fiber known as Fibersol-2, and gives you all the benefits of a fiber supplement in only one tablespoon each day. Fibersol has been shown in studies to increase the levels of beneficial flora in the large intestine. In addition, this product maintains cholesterol and triglyceride levels that are already within the normal range. It's also pure, lightweight and delicious. When you need nutritional support for regularity and you just can't face eating bulky amounts of roughage and bran, try Innovative Natural Products® easy to digest Liquid Dietary Fiber. You only need one little tablespoon a day! It's that simple!