Do women need more Calcium than men? Do pregnant and breast-feeding women need more calcium than other people? Do kids need more Calcium than adults over 30? Does inadequate consumption of Calcium affect the density of your bones? The answers are No, Yes, Yes and Yes. Most adults need the same amounts of Calcium, the exception being pregnant and lactating women, who need increased amounts. Children need Calcium too and if the body does not get enough, it will rob the bones for it. Lifelong adequate Calcium intake helps maintain bone health by increasing as much as genetically possible the amount of bones formed in the teens and early adult life. Regular excercise and a healthy diet with enough Calcium helps teen and young adult white and Asian women maintain good bone health and may reduce their risk of osteoporosis later in life. Calcium must combine with Magnesium, among other nutrients, to be used properly by the body. Magnesium has also been shown in recent studies as beneficial in suporting a positive mood and maintaining energy levels. Innovative Natural Products® Liquid Calcium and Magnesium is made of the highest quality natural raw materials. We use three forms of Calcium: Calcium Citrate, Orotate, and Microcrystaline Hydroxyapatite, combined with Magnesium Citrate & Orotate, Boron, Ostivone® and Zinc in a base of trace minerals. Innovative Natural Products® Liquid Calcium and Magnesium could be a great-tasting way to fulfill your body's lifelong dietary requirement of these essential minerals. Try it today!