Strength. Endurance. Increased muscle mass. Benefits every bodybuilder, sports enthusiast or fitness buff is looking for. Something else many are looking for is a supplement that supports their efforts and helps them reap the maximum return from their workout. Described in some literature as the hottest supplement on the sports/fitness/bodybuilding market, Creatine Monohydrate could be the answer, but it's important that you understand the differences between the supplements available. Creatine is a naturally occurring substance found in the body, primarily in the muscles. When taken as a supplement, it is used to help increase strength, athletic endurance and muscle size. When the Creatine you take is not stabilized, it can degrade into creatinine, which may simply pass through the kidneys and out of the body. Many supplements contain only creatinine, this non-stable form. Innovative Natural Products® Liquid Creatine is created using a proprietary process that stabilizes the Creatine. This Stable Liquid Creatine has advantages over the powdered versions on the market, as well as non-stabilized liquids. Due to its smaller particle size, its bioavailability is increased, leading to a greater rate of absorption. Since more of the Creatine is being absorbed, you may find that you are able to take less and still enjoy the same effects. We have also added Glucosamine Sulfate and MSM to help protect and maintain joint integrity during your workout. Building your body, whether for sports, weight training or to increase fitness, is hard work. The are no shortcuts, but with good nutrition, exercise and Innovative Natural Products® Liquid Creatine you can be on your way to achieving your goals.