* High quality creatine monohydrate
* Increase lean body mass and strength
* Speed muscle recovery after exercise
Serving Size: 1.5 teaspoons
As a dietary supplement, take 1 1/2 teaspoons (5 grams), mixed into juice or water, 4 times daily for 5 days (loading phase). Thereafter, take 1 1/2 teaspoons 1 to 2 times daily (maintenance dose). For individuals with bodyweights greater than 225 lbs., take 1 1/2 teaspoons 5 to 6 times daily for the loading dose and 2 times daily for the maintenance dose. Athletes who engage in intense, regular exercise should consume at least 120oz of water per day. Drink an additional 16oz of water for every pound lost during exercise.
Serving size 1.5 teaspoons
Amount Per Serving
Creatine Monohydrate 5 g
High performance athletes need high performance nutrition, supplementation and recovery products. The EAS Performance line gives you what you need to build and define lean mass while shedding fat. If your goals are feeding muscle and gaining strength, it’s time to redefine Performance. Endurance athletes need fuel to burn. Whether you’re training or competing, the end result depends on your ability to fight fatigue, replenish energy stores and recover quickly. With the EAS Endurance line, you can do all three. If you seek to boost your energy for high-endurance sports and maintain healthy lean mass, try Endurance. There’s only one way to get that cut, lean and striated look. You earn it in the gym with every plate you stack on the bar. Our Definition products are designed
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