Yogi Teas Bed Time Natural Sleep Aid Tea is a tea to Calm your Mind.
Organic Bedtime tea is a safe, gentle and delicious way to help you get a restful night’s sleep.Valerian (Valeriana officinalis) and other calming herbs included in this organic formula have been used for centuries to promote sleep without the risk of a morning “hangover” that can sometimes result from the use of drug products. Yogi Teas Bedtime Tea healing formula also includes Organic Chamomile (Matricaria recutita), which has been used for years by Western herbalists to soothe and relax and for its effectiveness in combating nervousness and restlessness. Mild relaxants such as Organic St. John’s Wort and Passion Flower are also included in Bedtime teas formula. St. John’s Wort is well known for its positive effects on mood, while Passion Flower, a Native American herb containing the naturally occurring chemical chrysina, a flavonoid, has been shown to help reduce nervousness and anxiety. Bedtime Natural Sleep Aid tea is also enhanced with Organic Skullcap, which has scutellarian, a plant compound that has been shown to help reduce anxiety. To help promote better and deeper sleep, health practitioners recommend avoiding caffeine products. Drink organic Bedtime tea before bed for a good night’s sleep.