Take 3 tablets after breakfast and 3 tablets after lunch or dinner

Supplement Facts
Serving Size: 6 Tablets
Servings Per Container: 30

Amount Per Serving % Daily Value*
Vitamin A (as Vitamin A Palmitate) 500 IU 10%
Vitamin C (as Ascorbic Acid) 1250 mg 2083%
Vitamin D (as Vitamin D-3) 400 IU 100%
Vitamin E (as Natural d-alpha Tocopherol) 400 IU 1333%
Vitamin K (Phytonadione) 80 mcg 100%
Thiamine (as Vitamin B-1) 68 mg 4533%
Riboflavin (as Vitamin B-2) 60 mg 3529%
Niacin (low-flush, fast release Vitamin B-3) 100 mg 500%
Niacinamide (as non-flushing Vitamin B-3) 60 mg 300%
Pyridoxine (Vitamin B-6) 66 mg 3300%
Folate (= Folic Acid & Folacin) 1000 mcg 250%
Cyanocobalamin (Vitamin B-12) 200 mcg 3333%
Biotin (as d-Biotin) 600 mcg 200%
Pantothenic Acid (from Calcium Pantothenate) 150 mg 1500%
Calcium (as Carbonate & Citrate) 600 mg 60%
Iron (As Iron Carbonyl — Precoated†) 18 mg 100%
Iodine (from Kelp) 225 mcg 150%
Magnesium (as Oxide & Glycinate) 600 mg 150%
Zinc (as Oxide & Citrate) 40 mg 267%
Selenium (as Selenite) 250 mcg 357%
Copper (as Glycinate) 2 mg 100%
Manganese (as Sulfate & Citrate) 10 mg 500%
Chromium (complexed††) 250 mcg 208%
Molybdenum (Elemental) 150 mcg 200%
Potassium (as Chloride & Succinate) 99 mg 3%
Other Ingredients: (No nutritional claims are made for any ingredients listed below)
Beta Carotene 12000 IU **
Betaine (As HCl form) 30 mg **
Bioflavonoids (from Lemon) 100 mg **
Boron (elemental) 3 mg **
Choline (as Bitartrate) 150 mg **
DMG (as Dimethlyglycine) 10 mg **
Fatty Acid (Plant Stearic Acid) 350 mg **
Fiber (as Cellulose & Microcellulose) 900 mg **
GLA (from Borage) 100 mg **
Ginkgo Biloba (leaf 8:1 extract) 120 mg **
Glutamic Acid (as HCl form) 30 mg **
Hesperidin (from Citrus) 30 mg **
Inositol (as Meso-inositol) 25 mg **
PABA (Para-Amino Benzoic Acid) 33 mg **
L-Phenylalanine 60 mg **
Rutin (from Eucalyptus) 35 mg **
Silica (Elemental) 150 mg **
Sea Trace Minerals (from Kelp) traces of all **
L-Tyrosine 20 mg **
Vitamin E Mixed Tocopherols
(Gamma) 3 mg **
(Alpha, Beta, Delta) 2 mg **
Men's Herbal-Nurtrition Support 1345 mg **
Nettles (extract urtica dioica root) (5:1) 100 mg **
Ashwaganda (whitania somnifera root) 120 mg **
Avena Sativa (leaf) 120 mg **
Damiana (turnera aphrodisiaca herb) 100 mg **
Fo Ti (polygonum multiforum root) 100 mg **
Pumpkin Seed (curcubita species) 75 mg **
Tribulus Terrestris (herb) 115 mg **
Epimedium (epimedium saggitatum leaf) 150 mg **
Muira Puama (ptychopetalum olacoides root) 115 mg **
Sarsaparilla (smilax [medica] officinalis root) 100 mg **
Siberian Ginseng (eleutherococcus senticosus root) 250 mg **
Green Tea Extract (50% catechins)(camillia S. leaf) 100 mg **
SuperNutrition Superfood Blend #1 (Alfalfa leaves, whole Chlorella, Spirulina, and Iceland Moss) 1050 mg **
SuperNutrition Herbal Blend #2 (Roots of cooked Rehmannia and White Atractylodes; pau d'Arco bark; gotu Kola herb; roots of organic Ginger and organic Licorice, Astragalus, Codonopsis, Fo Ti and Eleuthro; organic Nettle Leaves; organic Cinnamon bark; suma stems; root of organic Dandelion and Schizandra; AND every phyto-nutrient, phyto-antioxidant, enzyme, proanthocyanidin, trace elemen

SUPERNUTRITION WAS FOUNDED IN 1977 BY PATRICK MOONEY, HIS SON, MICHAEL MOONEY, AND SANDRA BARROS, TO EVALUATE AND DISSEMINATE INFORMATION ABOUT THE NEW BREAKTHROUGHS IN NUTRITIONAL BIOCHEMISTRY AND THEIR EFFECTS ON HEALTH.

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OAKLAND, California 94612
Phone: 8002622116
Fax: 5104467994
http://www.supernutritionusa.com

8/15/08 By HALYNA (CHICAGO, IL) My husband started using these vitamins three months ago, and he says he noticed a difference from the very beginning. He tried all kinds of supplements that would help him to go through the day strong and energetic, but hasn't found anything that would compare to this product by potency and effect. Now he has more energy at work and in the gym. It must be because of the easy digestible ingredients, which don't "kick" the stomach but rather work easily and smoothly. I definitely see us coming back and buying this product again and again.