Full pontency is 4 tablets daily (take 1-4 tablets, as desired) as a dietary supplement. These tablets are food-based and designed to be rapid disintegrating (15-30 minutes) for fast, easy digestion. For best absorption, always take your vitamins immediately after meals. Suitable for vegetarians and non-vegetarian alike.

Supplement Facts
Serving Size: 4 Tablets
Servings Per Container: 60

Amount Per Serving % Daily Value*
Vitamin A (As Vitamin A Palmitate) 500 IU 10%
Vitamin C (Ascorbic Acid) 1000 mg 1666%
Vitamin D (Vitamin D-3) 1000 IU 250%
Vitamin E (As Natural d-Alpha Tocopherol) 400 IU 1333%
Vitamin K (Phytonadione) 80 mcg 100%
Thiamine (Vitamin B-1) 68 mg 4533%
Riboflavin (Vitamin B-2) 60 mg 3529%
Niacin (As low-flush, fast release Vitamin B-3) 100 mg 500%
Pyridoxine (Vitamin B-6) 66 mg 3300%
Folate (= Folic Acid & Folacin) 1000 mcg 100%
Cyanocobalamin (Vitamin B-12) 200 mcg 3333%
Biotin (As d-Biotin) 300 mcg 100%
Pantothenic Acid (from Calcium Pantothenate) 150 mg 1500%
Calcium (As Carbonate & Citrate) 500 mg 50%
Iron (As Carbonyl — Precoated†) 18 mg 100%
Iodine (From Kelp) 225 mcg 150%
Magnesium (As Oxide & Glycinate) 300 mg 75%
Zinc (As Oxide & Citrate) 30 mg 200%
Selenium (As Selenite) 200 mcg 285%
Copper (As Glycinate) 2 mg 100%
Manganese (As Sulfate & Citrate) 10 mg 500%
Chromium (Complexed††) 200 mcg 166%
Molybdenum (Elemental) 150 mcg 200%
Potassium (As Chloride & Succinate) 99 mg 3%
Other Ingredients: (No nutritional claims are made for these ingredients)
Beta Carotene 12000 IU **
Betaine (AS HCL form) 5 mg **
Bioflavonoids (from Lemon 25 mg **
Boron (Elemental) 3 mg **
Choline (As Bitartrate) 150 mg **
DMG (As Dimethlyglycine) 10 mg **
Fatty Acid (Plant Stearic Acid) 270 mg **
Fiber (As Cellulose & Microcellulose) 900 mg **
Ginkgo Biloba (8:1 leaf extract) 60 mg **
GLA (From Borage) 40 mg **
Glutamic Acid (HCL form) 5 mg **
Hesperidin (From Citrus) 5 mg **
Inositol (as Meso-inositol) 25 mg **
PABA (Para-Amion Benzoic Acid) 33 mg **
L-Phenylalanine 45 mg **
Rutin (From Eucalyptus) 5 mg **
Silica (Elemental) 57 mg **
Sea Trace Minerals (from Kelp) traces **
L-Tyrosine 5 mg **
Vitamin E Mixed Tocopherols
(Gamma) 3 mg **
(Alpha, Beta, Delta) 2 mg **
SuperNutrition SuperFood Proprietary Blend #1 (Alfalfa leaves, whole Chlorella, Spirulina, and Iceland Moss) 1000 mg **
SuperNutrition Herb and Herbal Extract Proprietary Blend #2 (Roots of cooked Rehmannia and White Atractylodes; pau d'Arco bark; gotu Kola herb; roots of organic Ginger and organic Licorice, Astragalus, Codonopsis, Fo Ti and Eleuthro; organic Nettle Leaves; organic Cinnamon bark; suma stems; root of organic Dandelion and Schizandra; AND every phyto-nutrient, phyto-antioxidant, enzyme, proanthocyanidin, trace element, tissue salt, and pigment found in the superfoods and herbs listed above) 1000 mg **
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value not established.
† Iron pre-coated to prevent interaction with Vitamin E
†† Chromium complex from Chromium Polynicotinate (Nichrome) and Chromium Picolinate (Chromax II)

SUPERNUTRITION WAS FOUNDED IN 1977 BY PATRICK MOONEY, HIS SON, MICHAEL MOONEY, AND SANDRA BARROS, TO EVALUATE AND DISSEMINATE INFORMATION ABOUT THE NEW BREAKTHROUGHS IN NUTRITIONAL BIOCHEMISTRY AND THEIR EFFECTS ON HEALTH.

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