Depending on your individual protein needs, mix 1 to 3 scoops of IntraPro with 4 to 12 oz of cold water in a shaker or blender, or simply stir it into water with a spoon. IntraPro can be used anytime during the day to replace the protein requiement of any meal—or to simply supplement the protein requirement of any meal. Most athletes use IntraPro 2 to 4 times a day. Many Bodybuilders, in particular, use IntraPro as a delicious and effective low-carb meal replacement during their contest preparation. Although IntraPro is designed to taste incredible by simply mixing it in water, IntraPro can be mixed with milk or juice if you feel you need the added calories at any given time. Consult with a licensed physician before using this product. Do not take this product if you have prostate hypertrophy, liver disease, kidney or heart disease. This product should not be taken by women. In particular, those women who are pregnant, lactating or trying to become pregnant. Do not take this product if you have been diagnosed with high cholesterol, prostate cancer, testicular cancer or breast cancer or are under the age of 18.

Keep this product and all other supplements out of the reach of children. Must be 21 years of age or older to purchase this product.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Nutrition Facts:
Serving Size 1 scoop
Servings Per Container 28.5
Amount Per Serving % Daily Value
Calories 138
Calories from Fat 22
Total Fat 3 g 4%
Saturated Fat 1 g 6%
Cholesterol 74 mg 25%
Sodium 100 mg 4%
Potassium 215 mg 6%
Total Carbohydrate 5 g 2%
Dietary Fiber 2 g 8%
Sugars 2 g
Protein 24 g 48%
Vitamin D 100 IU 25%
Vitamin E 8 IU 25%
Biotin 75 mcg 25%
Chromium 30 mcg 25%
Copper 1 mg 25%
Folate 100 mcg 25%
Iodine 38 mcg 25%
Magnesium 100 mg 25%
Manganese 1 mg 25%
Molybdenum 19 mcg 25%
Niacin 5 mg 25%
Pantothenic Acid 3 mg 25%
Phosphorus 300 mg 30%
Selenium 18 mcg 25%
Vitamin B12 2 mcg 25%
Vitamin B6 1 mg 25%
Zinc 4 mg 25%
Riboflavin 0 mg 25%
Thiamin 0 mg 25%
Vitamin C (as Ascorbic Acid) 15 mg 25%
Iron (as Ferrous Fumarate) 5 mg 25%
Vitamin A (as Retinyl Palmitate) 1,250 IU 25%
Calcium (as Dicalcium Phosphate and Whey Protein) 250 mg 25%

Other Ingredients:/strong>
IntraPro AAC7 (Cross Flow Micro & Ultra-Filtered Whey Protein Concentrate & Isolates, L-Leucine, L-Glutamine, L-Taurine, L-Isoleucine, L-Valine, Ajuga Turkestanica Extract and Rhaponticum Carthamoides Root Extract), Cocoa, IntraPro Controlled Dispersion Complex [Fibersol-2 (Soluble Fiber Glucose Polymer Complex), Xanthan Gum, Cellulose Gum, and Carrageenan], Natural & Artificial Flavors, Silica, and Sucralose.