As a dietary supplement, mix one serving with 6-8 ounces of cold water, milk, or blend with your favorite Myoplex shake. For best results, consume 1-4 servings daily. To support positive nitrogen balance, serious athletes should consume approximately 1 gram of protein per pound of bodyweight spread over 4-6 small meals per day.

Note: Athletes who engage in intense, regular exercise should consume at least 120 ounces of water per day. Drink an additional 16 ounces of water for every pound lost during exercise. Do not use if under the age of 18. Consult a physician prior to use if you are pregnant, contemplating pregnancy, nursing, or have any medical condition.

OTHER INGREDIENTS: PROTEIN BLEND (WHEY PROTEIN CONCENTRATE AND WHEY PROTEIN ISOLATE), COCOA, NATURAL AND ARTIFICAIL FLAVORS, ACESULFAME POTASSIUM AND SUCRALOSE. CONTAINS MILK INGREDIENTS.

High performance athletes need high performance nutrition, supplementation and recovery products. The EAS Performance line gives you what you need to build and define lean mass while shedding fat. If your goals are feeding muscle and gaining strength, it’s time to redefine Performance. Endurance athletes need fuel to burn. Whether you’re training or competing, the end result depends on your ability to fight fatigue, replenish energy stores and recover quickly. With the EAS Endurance line, you can do all three. If you seek to boost your energy for high-endurance sports and maintain healthy lean mass, try Endurance. There’s only one way to get that cut, lean and striated look. You earn it in the gym with every plate you stack on the bar. Our Definition products are designed to feed muscul

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