Take 2 capsules 30-60 minutes before morning and afternoon meals or use as directed by a physician or licensed nutritionist. Begin with 1 capsule two times per day for the first week to assess tolerance. do not exceed 4 capsules daily. Do not take after 5:00 pm if you have difficulty sleeping. Store in a cool, dry place.

Other Ingredients: Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose, Capsule Shell (Gelatin, Water, FD&C Red No. 40, Titanium Dioxide, Sodium Lauryl Sulfate).

Optimum Nutrition, Inc. is a leading manufacturer of nutritional supplements, owning and operating three brands (Optimum Nutrition, American Body Building, and Science Foods) with a comprehensive line of products across multiple categories. With 4 state-of-the-art production facilities occupying over 500,000 square feet of operating space, Optimum Nutrition is the only sports nutrition company in the industry to manufacture items in every product category. Whether it’s nutritional bars or bites, protein powders, ready-to-drink sports beverages, or vitamins, essential minerals, and herbs, Optimum Nutrition is able to control the integrity of all of its products through in-house manufacturing. Supported by Costello’s Health Distributors (Optimum Nutrition’s sister distribution company) and A

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