The nutritional supplement CLA (conjugated linoleic acid) is a slightly altered form of the essential fatty acid, linoleic acid. Over 200 studies have shown that CLA may play a very important role not only in weight loss, but in helping to fight cancer, diabetes, and atherosclerosis (hardening of the arteries). In promoting weight less double-blind studies show an increase in lean muscle mass and a decrease in percentage body fat compared to placebo group. The subjects taking CLA also reported less fatigue, dizziness and nausea than those on the placebo.

Researchers believe that CLA helps block fat cells that are in the body from filling up with fat by interfering with a fat-storing enzyme known as lipoprotein lipase as well as by increasing the sensitivity of cells to the hormone insulin. CLA is also believed to help burn fat by revving up muscle metabolism and helping increase lean muscle mass. The more muscle you have, the more calories your body uses in order to function, thereby speeding up the fat burning process.

CLA is found naturally occurring in meat and dairy products when the cattle and cows consume a diet rich in grasses. Now that livestock are primarily grain fed, the CLA has virtually disappeared out of dairy products and the meat we consume. As a result, we may be increasing our risk for obesity, heart disease, and even cancer.

Customers of a Lower Mainland health food retailer have found even more weight loss success when they combined Tonalin® CLA (2000 mg twice a day) with 250 mg Natural Factors Bromelain and 100 mg Natural Factors Alpha Lipoic Acid in conjunction with an exercise program.