Add contents of packet to 8 oz. of skim milk, whole milk, or juice, and mix (or shake) until smooth.

For best results, milk or juice should be very cold.

Other Ingredients:
Proprietary non-GMO protein blend (rice protein, pea protein and soy [isolated soy protein and fermented soy]), fructose, calcium (phosphate), essential fatty acid rich sunflower oil powder, phospholipid rich lecithin powder, natural raspberry flavor, natural strawberry flavor, citric acid, beet juice (for color), potassium citrate, natural vanilla flavor, magnesium oxide, natural blueberry flavor, proprietary PhytoVeg base (whole fruit concentrates 10X: apple, apricot, banana, black currant, camu-camu [Myrciaria dubia], cranberry, orange, peach, red raspberry, strawberry, tomato; standardized extracts: papaya, red grape, carrot, broccoli, garlic; concentrates 10X: alfalfa sprout, barley grass juice, broccoli floret, cabbage, onion, parsley; concentrate 4X: celery seed, spinach concentrate), natural blackberry flavor, guar gum, psyllium seed, vitamin C, ferrous fumarate, biotin, manganese sulfate, choline bitartrate, inositol, vitamin E succinate, niacinamide, vitamin A palmitate, zinc oxide, calcium pantothenate, pyridoxine HCl, thiamine HCl, riboflavin, cyanocobalamin, ergocalciferol, folic acid, chromium chloride, potassium iodide, sodium molybdate, sodium selenate

Energy and an enhanced quality of life are what the consumer is seeking in the natural vitamin market. Only a supplement made with the highest quality ingredients and the highest standards of manufacturing can offer consumers the energy-releasing results they demand. Nature's Plus supplements are known as The Energy Supplements because the standards of excellence practiced by the Nature’s Plus family result in products that are unsurpassed in their ability to release natural energy and provide the ultimate feeling of well-being.


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http://www.naturesplus.com