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123 Gluten Free - Allie's Awesome Buckwheat Pancake Mix - 24 oz.

Item #: 130767
MSRP: $8.99$6.99  you save 22% Per Serving: $0.47
Serving Size: 45.00Gram(s)
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123 Gluten Free - Allie's Awesome Buckwheat Pancake Mix - 24 oz.

  • Code#:130767
  • Manufacturer:123 Gluten Free
  • Size/Form:24  oz.
  • Packaged Ship Weight:1.65
  • Servings:15
  • Dosage Size:45  Gram(s)

123 Gluten Free - Allie's Awesome Buckwheat Pancake Mix - 24 oz (1.5 lb) 680 g

123 Gluten Free Allies Awesome Buckwheat Pancake Mix has a delicious flavor.  Buckwheat, in the rhubarb family, is a wonderful wheat-free/gluten-free alternative way to increase the fiber and protein in your diet.  Add a little flaxseed to make them even healthier.  Kids and adults will have no idea they're eating something a little healthier.  123 Gluten Free Buckwheat Pancake Mix can also be used to make pumpkin pancakes, double chocolate chip pancakes and banana pancakes.

  • Gluten Free
  • Wheat Free
  • Dairy Free
  • Casein Free
  • Peanut Free
  • Tree Nut Free
  • Corn Free
  • Egg Free
  • Soy Free
  • Potato Free
  • GMO Free
  • Kosher

History
Kim Ullner, founder of 123 Gluten Free comes from a celiac family. At the age of three her older sister was diagnosed with celiac disease and Kim grew up seeing her sister trying to cope with the challenges of keeping a gluten-free diet. In 2004, when her two nieces and nephew were diagnosed with celiac disease, she went on a mission to create great tasting quick and easy gluten-free products.

Many of the mixes are named for children in the family who are proud to see their names on the store shelves. 1-2-3 Gluten Free is truly a family affair ~ all members of the family,from the youngest to the oldest, are involved in the business. The kids and their friends (celiac and non-celiac) are the first taste testers before products are released.

Currently, 1-2-3 Gluten Free is the only national company that is fortifying six of its mixes,providing those on a gluten- free diet with the necessary nutrients in which they are likely deficient. Six of their mixes are also sugar free allowing their customers to add their own sweetener. With a variety of great tasting products for everyone in the family to enjoy, they pride themselves on giving you the most bang for your buck. Their mixes yield more than other brands and allow you to make more of your favorite mixes~ in fact, they are less expensive per serving than other brands. Plus, their foods are made with the highest quality all natural ingredients.

As people really care about taste and texture, you won't find better gluten-free products than 123 Gluten Free's! Quite simply, these are the best. So give them a try!

About 123 Gluten Free
123 Gluten Free mixes are produced in a dedicated gluten-free/allergen-free facility in the USA.  Their facility is free of gluten, wheat, dairy, casein, peanuts, tree nuts, soy and eggs.  They rigorously test every batch and their products are certified gluten-free by the Gluten-Free Certification Organization (GFCO) and kosher by The Union of Orthodox Jewish Congregations of America (OU).  Their products are also recommended by the Feingold Association of the United States.

Suggested Use

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to make Pancakes/Waffles:

2 cups Allie's Awesome Buckwheat Pancake Mix
2 eggs*
3/4 to 1 cup skim milk or milk substitute
2 Tbsp. vegetable oil
Blueberries (optional)

  1. Heat griddle over medium heat.
  2. Place 2 cups Mix in bowl.  Add eggs, milk (or milk substitute) and oil and mix until thoroughly blended.  Add more or less Mix/milk until you reach consistency of your personal preference.
  3. Spray griddle with non-stick spray.  Ladle batter onto griddle.
  4. Sprinkle with blueberries, if you are using them.
  5. Cook until bubbles form and then flip pancake ot cook other side.  Pancakes shold be golden brown on each side.  Makes 20 pancakes.


123 Gluten Free - Allie's Awesome Buckwheat Pancake Mix - 24 oz (680g)
Supplement Facts
Serving Size: 1/3 cup mix (45g / 1.6oz)
Servings Per Container: 15
Amount Per Serving %DV
Calories 150
Calories from Fat 5
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g
Cholesterol 0mg 0%
Sodium 840mg 35%
Total Carbohydrate 35g 12%
  Dietary Fiber 1g 5%
  Sugars 6g
Protein 2g
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 12%
Thiamin 17%
Riboflavin 6%
Niacin 13%
Folic Acid 12%
*Daily Value Not Established.
†Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.
Ingredients: Rice Flour, Buckwheat Flour, Tapioca Starch, Brown Rice Flour, Sugar Baking Soda, Aluminum-free Corn-free Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Tapioca Starch, Mnocalcium Phosphate), Salt, Niacin (Vitamin B3), Reduced Iron, Calcium Carbonate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9).
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Manufacturer Info

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Phone: (216) 378-9233 Visit website

About 123 Gluten Free

Currently, 1-2-3 Gluten Free is the only national company that is fortifying six of its mixes,providing those on a gluten- free diet with the necessary nutrients in which they are likely deficient. Six of their mixes are also sugar free allowing their customers to add their own sweetener. With a variety of great tasting products for everyone in the family to enjoy, they pride themselves on giving you the most bang for your buck. Their mixes yield more than other brands and allow you to make more of your favorite mixes.   Plus, their foods are made with the highest quality all natural ingredients.

*The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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