All Natural Channa Dal with Zucchini by Jyoti Natural Foods
Jyoti Natural Foods - All Natural Channa Dal with Zucchini - 10 oz. (284g)
Jyoti Natural Foods All Natural Channa Dal with Zucchini can be made in different ways from traditional Indian style, Channa Dal Stew or Mung Dal soup.
Traditional Indian Style
Combine pouch contents with1/4 cup of water (or more as desired) heat and serve with rice, bread and vegetables.
Channa Dal Stews
Saute two cups of your favorite vegetable (Greens, carrots, bell peppers, mushrooms, diced onion, etc) or pan brown 1/2 meat. chicken or tofu cubes or, brown 1/2 cup water. Simmer 10 min and add water, salt, pepper and lemon juice to your liking. Garnish with cilantro
Channa Dal Soup
Combime contents of this pouch with 1 cup of your favorite broth or water (50.50 : water/ tomato juice will make a good variation) and heat to create a light, nutritious soup.
Suggested Use
Heat & Serve
Ingredients
| Jyoti Natural Foods - All Natural Channa Dal with Zucchini - 10 oz. (284g) |
| Supplement Facts |
| Serving Size: 1/2 as prepared (114g) |
| Servings Per Container: 3 |
|
|
Amount Per Serving |
%DV |
|
| Calories |
150 |
|
|
| Calories from Fat |
60 |
|
|
| Total Fat |
7g |
10% |
|
| Saturated Fat |
3.5g |
17% |
|
| Trans Fat |
0g |
|
|
| Cholesterol |
15mg |
4% |
|
| Sodium |
530mg |
22% |
|
| Total Carbohydrate |
17g |
6% |
|
| Dietary Fiber |
1g |
3% |
|
| Sugars |
3g |
|
|
| Protein |
6g |
|
|
| Vitamin A |
|
6% |
|
| Vitamin C |
|
6% |
|
| Calcium |
|
4% |
|
| Iron |
|
8% |
|
*Daily Value Not Established.
†Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. | |
|
| Other Ingredients: Water, Channa Kernel, Tomoato, Urad Kernel, Zucchini, Onion, Butter (Milk Cream), Ginger, Salt, Carrot Juice Concentrate, Spices, Garlic, Mustard Oil. |
|
About Jyoti Natural Foods
JYOTi Natural Foods delivers the tantalizing flavors of homestyle Indian cuisine right to your kitchen; their convenient ready-to-eat products are made with the highest quality ingredients according to traditional recipes.
300 Elmwood Avenue
Sharon Hill,
PA,
19079
Phone: 610-522-2650
Fax: 610-522-2652
http://www.jyotifoods.com/
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