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About ISS Research

As much as it is in their power, iss will bring to market the cleanest, purest, and most effective sports nutrition products. Iss utilizes only the highest-quality raw materials from suppliers who meet their standards of integrity. Even though this raises costs, they keep their products affordable, and hope that the rest of the industry will follow. As science advances so will their formulas. The company is committed to creating long-term impact on the standards of sports nutrition, and will continue to stand behind this customer commitment. Iss looks forward to the day when all manufacturers will adopt the same standards they do, and no matter which products you purchase, no matter from whom, you will know that you are taking clean, effective, and safe supplements.

Contact ISS Research

5400 W. T. Harris Blvd.
Charlotte, NC, 28269
http://www.issresearch.com
1 (800) 231-2684

ISS Research - OhYeah Tetra RTD Protein Shake Vanilla Creme - 17 oz.

Zoom View - OhYeah Tetra RTD Protein Shake

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Item Code: 117843UPC Code: 788434110990
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ISS Research - OhYeah Tetra RTD Protein Shake Vanilla Creme - 17 oz.

ISS Research OhYeah! Chocolate Milk RTD (Ready to Drink) is portable nutrition at the highest level. OhYeah! RTD delivers a pure and natural taste profile because it is made with fresh diafiltered milk. This high quality, clean taste wasn't achieved with loads of sugar, preservatives or fat as the OhYeah! RTD has only 2grams of sugar and is gluten free. So delight your senses with 40 grams protein and flavors that will make you say…OhYeah! It's That Good.

The Best Tasting, Premium Quality Ready To Drink, Period
The OhYeah! RTD is available in 3 flavors and was recently The milkshake-like taste of ISS's 17oz. OhYeah! Ready-To-Drink (RTD) shakes deliver 40 grams of portable, muscle-building protein with an incredible, unmatched taste. Made with fresh diafiltered milk, OhYeah! shakes contain only 2-4g of carbohydrates, 2g of sugar, and gluten free per 17oz. bottle. OhYeah! ready-to-drink shakes exceed expectations in every possible way.

The 5 Rules of Protein Economics
There have been many sports nutrition advancements in the last several years, but none of them has made more of an impact on helping successful bodybuilders, elite athletes and fitness enthusiasts achieve leaner and more muscular bodies than the quality and availability of protein supplements. In fact, if you're serious about getting results, protein intake is such an important part of an athlete's nutrition program that it should be on top of your supplement list. Now, this isn't exactly "cutting edge" news, especially if you're an experienced athlete; however, at ISS, they're constantly looking for ways to improve tried-and-true nutritional products, as well as techniques they know will bring their consumers the best results. Since ISS gets tons of questions about protein, they believe many athletes are still confused about many aspects of this important topic. So they decided to create this ISS Special Report, "The 5 Rules of Protein Economics," which provides clear-cut and straightforward advice regarding protein intake for gaining size, reducing body fat and enhancing recovery.

  • Step 1:
    Make sure each meal includes specific protein that digests slowly. Consuming proteins such as lean meats, low-fat cottage cheese and protein supplements like Micellar Matrix will insure a consistent delivery of amino acids that will improve net protein synthesis and less muscle protein breakdown.
  • Step 2:
    Gain control of your protein intake by calculating your individual protein needs. As a rule hard training athletes should consume 1 gram of protein per pound of bodyweight. For example, if you weigh 200 lbs, your "baseline" protein needs are 200 grams per day.
  • Step 3:
    Spread out your protein consumption over 5-6 meals. For basic meal planning take your "baseline" protein needs calculated in Step Two (above), and divide that number by five or six. So for the same 200-lb athlete your protein per meal goal would be 33-40-grams.
  • Step 4:
    Re-arrange your protein consumption to accommodate training days. By calculating protein consumption for each day, and then dividing this number to account for five to six meals (Steps Three and Four), you have essentially created your protein planner for non-training days. Now, for training days you can "stack the deck" in favor of protein synthesis by consuming protein before training, and consuming extra protein in the two meals post-workout. This strategy is illustrated in the ISS Protein and Training Meal Planning Chart shown in Rule #3 above.
  • Step 5:
    Utilize protein cycling throughout the year to increase the digestion and absorption of any protein you eat. Your body is constantly trying to find "equilibrium," and that can mean conserving, or wasting the proteins you consume each day. By periodically cycling your protein consumption you can take advantage of your bodies "evolutionary" survival mechanisms, and ultimately get more amino acid synthesis out of the protein you consume.

Conclusion
For years, athletes and bodybuilders have instinctively known that protein intake can have a direct effect on muscle growth, body composition and exercise recovery. However, many athletes have not fully understood how to get the best results from the protein they consume--until now. ISS believes any serious athlete who wants to improve their muscle size, exercise recovery, and/or body composition can use the knowledge in this article to get the best results possible.

ISS Research's Vision
As much as it is in their power, ISS will bring to market the cleanest, purest, and most effective sports nutrition products. They utilize only the highest-quality raw materials from suppliers who meet their standards of integrity. Even though this raises their costs, they keep their products affordable, and hope that the rest of the industry will follow. As science advances so will their formulas. The company is committed to creating long-term impact on the standards of sports nutrition, and will continue to stand behind this customer commitment. ISS looks forward to the day when all manufacturers will adopt the same standards they do, and no matter which products you purchase, no matter from whom, you will know that you are taking clean, effective, and safe supplements.

Suggested Use
Open and enjoy OhYeah RTD Protein Shake Chocolate Milkshake.

Warnings

Allergen Warning: contains milk.
Ingredients

ISS Research - OhYeah Tetra RTD Protein Shake Vanilla Creme - 17 oz.
Supplement Facts
Serving Size: 8 oz.
Servings Per Container: 2
Amount Per Serving (8 Fl oz.) DV% 17fl oz DV%
Calories 130 280
Calories From Fat 40 90
Total Fat 4.5 g 7% 10 g 15%
Saturated Fat 1 g 5% 2 g 10%
Trans fat 0 g 0 g
Cholesterol 15 mg 5% 25 mg 8%
Sodium 210 mg 9% 440 mg 18%
Potassium 440 mg 13% 920 mg 26%
Total Carbohydrate 3 g 1% 7 g 2%
Dieatary Fiber 2 g 8% 4 g 17%
Sugars 2 g 3 g
Protein 19 g 38% 40 g 80%
8 fl oz. 17fl oz. 8fl oz. 17 oz.
Vitamin A 15% 35% Vitamin C 15% 35%
Calcium 40% 80% Iron 15% 35%
Vitamin D 15% 35% Vitamin E 15% 35%
Vitamin K 15% 35% Thiamin 15% 35%
Riboflavin 15% 35% Niacin 15% 35%
Vitamin B6 15% 35% Folate 15% 35%
Vitamin B12 15% 35% Biotin 15% 35%
Pantothenic Acid 15% 35% Phosphorus 30% 60%
Iodine 15% 35% Magnesium 15% 35%
Zinc 15% 35% Selenium 15% 35%
Copper 15% 35% Manganese 15% 35%
Chromium 15% 35% Molybdenum 15% 35%
* Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients: Filtered Water, Diafiltered Skim Milk, OHYEAH!® Proprietary Protein Blend (Milk Protein Concentrate, Calcium Caseinate), And Less Than 2% of: (Sunflower, Safflower and/or Canola Oil, Vitamin & Mineral Blend (Potassium Citrate, Magnesium Phosphate, Potassium Phosphate, Sodium Phosphate, Sodium Ascorbate, Ferric Orthophopshate, Zinc Amino Acid, Tocopheryl Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytomenadione, Potassium Iodide, d-Calcium Pantothenate, Chromium Chloride, Copper Amino Acid, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Manganese Sulfate), Lactase, Natural and Artificial Flavors, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Datem, Sucralose, Salt)

Calories 2,000 2,500
Total Fat Less Than 65 g 80 g
Saturated Fat Less Than 20 g 25 g
Cholesterol Less Than 300 mg 300 mg
Sodium Less Than 2400 mg 2400 mg
Potassium 3500 mg 3500 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories Per Gram
Fat 9 • Carbohydrate 4 • Protein 4
About ISS Research
As much as it is in their power, iss will bring to market the cleanest, purest, and most effective sports nutrition products. Iss utilizes only the highest-quality raw materials from suppliers who meet their standards of integrity. Even though this raises costs, they keep their products affordable, and hope that the rest of the industry will follow. As science advances so will their formulas. The company is committed to creating long-term impact on the standards of sports nutrition, and will continue to stand behind this customer commitment. Iss looks forward to the day when all manufacturers will adopt the same standards they do, and no matter which products you purchase, no matter from whom, you will know that you are taking clean, effective, and safe supplements.
5400 W. T. Harris Blvd.
Charlotte, NC, 28269
Phone: 1 (800) 231-2684
Fax: 1 (860) 747-1127
http://www.issresearch.com
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