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About SPRI

SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts.

As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds.
As the fitness industry continues to evolve and move toward convenience and affordability, our line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories.

Their Mission Statement 
They strive tocreate, design and provide state-of-the-art resistance exercise products, never losing sight that their most important goal is customer satisfaction. Their products are of the highest quality and are backed by market research, education and strategic alliances that generate and maintain customer loyalty. They will accomplish their mission by continuing their partnership philosophy with their employees, sales reps, vendors, workshop presenters and customers. They will continue to conduct their business with same spirit and morals that of resistive exercise products to the fitness professional, exercise enthusiast and fitness industry.

Contact SPRI

1769 Northwind Blvd.
Libertyville, IL, 60048
http://www.spri.com/
1-800-222-7774

SPRI - Flat Band Kit Total Body Combo - 3 Band(s)Heavy Resistance/Medium Resistance

Zoom View - Flat Band Kit Total Body Combo
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SPRI - Flat Band Kit Total Body Combo - 3 Band(s)
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Item Code: 117398
UPC Code: 018713586506
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Product: Flat Band Kit Total Body Combo
Code#: Lucky ID: 117398 | UPC: 018713586506
Manufacturer:SPRI
Size/Form: 3  Band(s)
Packaged Ship Weight: 0.50  lbs
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Description Suggested Use Ingredients Reviews View information about SPRI Show All
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SPRI Flat Band Kit Total Body Combo - 1 Kit

SPRI Flat Band Kit is total body combo kit.  SPRI Flat Band Kit can be used for Heavy Resistance and Medium Resistance. SPRI Flat Band Kit allows you to strengthen, trim and tone your entire body with one convenient package.  The Flat Band targets your upper body, targeting the arms chest, shoulders and back. The the Flat Band Loop works your lower body, sculpting the hips, glutes and legs.

SPRI Flat Band Kit includes:

  • One (1) Medium Resistance Flat Band
  • One (1) Heavy Resistance Flat Band
  • One (1) Special Heavy Resistance Flat Band Loop
  • Exercise Instruction Sheet

Have you joined the resistance?

Did you know you can get a total body strength training workout-without the weight? With rubber resistance exercise products, you can tone, shape, and strengthen all of the major muscle groups in your body using lightweight, affordable, portable tubing that goes anywhere you do.

Just think of it as pumping rubber.

"Pumping Rubber has become a quite popular and effective means of strengthening and conditioning all of the major muscles of the body," says Greg Niederlander, SPRI Director of Education. "You can perform gym-type weight machine and free weight exercise movements with rubber resistance products, all for just a fraction of the cost of traditional equipment."

One of the best things about rubber resistance products is that they can be used effectively for any muscle in your upper or lower body. From arms, shoulders, and back, to hips, thighs, and buttocks, you can perform a variety of exercises and create routines to target any part of your body you want.

Here are some basic moves to try:

  • To tone your arms: Try holding on to the tubing handles, stand on the middle of the tube with one foot, and perform Arm Curls.
  • To tone your shoulders: Next, straighten arms up and away from side of body and perform Side Arm Raises.
  • To tone your buttocks: Now, position one foot behind your body in a split-stance, and perform Lunges.
  • To tone your thighs: Finally, place both feet on the tube shoulder width apart, position handles on top of shoulders, and perform a squat.
  • Rubber resistance products are also ideal for all ability levels. The tubes come in a variety of different resistance levels, so beginners can use them as effectively as the most fit exercisers.

"With rubber resistance products, you can workout anytime, anywhere in just minutes a day," says Niederlander. "Portable exercise tubing products are lightweight, they store easily, and they can be used at home, at the office or on the road. So you can get a safe and effective workout in the convenience and comfort of your own home, without the need for expensive gym memberships or bulky home weight equipment."

As with any strength-training program, there are a few tips you should keep in mind before using rubber resistance products:

  • Check with your healthcare professional before beginning an exercise program.
  • Perform 5-10 minutes of cardiovascular exercise activities to increase your heart rate and respiration and get a bit of a sweat going before performing your tubing exercises.
  • Always warm up your muscles with flexibility activities before each tubing exercise session.
  • Make sure to breathe deeply and never hold your breath while performing tubing exercises.
  • Perform tubing exercises in a slow and controlled manner.
  • Be sure to eliminate ant exercise that cause pain or discomfort. Remember, "No Gain, With Pain!!"

Rubber resistance exercise products are possibly some of the most affordable, versatile exercise tools on the market today. To learn how you can easily incorporate the benefits of rubber resistance into your exercise routine, read on for more information about products from SPRI™, the market leaders in professional rubber resistance products.

Frequently Asked Questions

What are the benefits of Resistance Exercise Training?

  • Increased muscle strength and muscle mass
  • Increased rate of metabolism
  • Reduction in body fat and increased calorie burn
  • Improved posture, decreased risk of osteoporosis


How often should I exercise with the tubing products?
2-3 times per week, rest a minimum of 48 hours between exercise sessions.

What is the recommended care and usage requirements of tubing products?
Always check for possible wear on the tubing before each exercise session. If the tubing has a nick or a cut discontinue use of that tubing product and replace it. There is no safe way to repair a tubing product. Never stretch the tubing beyond 2 times its resting length. Please note, overhead presses while standing on a Xertube would take the tubing well past its safe working length. Never tie two or more pieces of tubing together. Avoid using the Xertube on rough or abrasive surfaces. The Xertube is not recommended for use on carpet or pool floors. SPRI offers the Xertube in a protective sleeve for these uses. Do not use a Xertube under a step. SPRI recommends the use of our Step Tube for resistance work on a step. The Step tube is longer (to allow for the step risers) and has a protective sleeve. Avoid prolonged exposure to sunlight, salt or chlorine treated water. SPRI's rubber products can be used in pools. It is recommended that you rinse them after each use.
Wear appropriate footwear when using the Xertube. Standing on an Xertube and performing standing hip abductions or wrapping the Xertube around your shoe and doing lateral movements would break down the tubing and would cause the tubing to prematurely break. The Xering or Lex-Loop would be recommended for standing hip-abductions.


Is the tubing made with latex?
Yes, all of SPRI's rubber resistance products have latex. Those with latex allergies should avoid the use of these products.

Which rubber products do I use for upper body or lower bodywork?
The Xertube, Ultra-Toner, Xercise Bar and Double Ring are primarily for Upper body exercise with some lower body exercise application. The Xering, Lex-Loop and the Xercuff are for lower body exercise only.

What is the difference between the Xering, Lex-Loop and Xercuff?
The Xering and the Lex-Loop are identical in their circumference and you perform the same type of exercises with both of these pieces, the only difference is the Lex-Loop has velcro cuffs for additional comfort and stability. These pieces are designed for smaller range of motion isolation exercises.

The tubing loop of the Xercuff is longer to allow for full range of motion exercises, such as side-to-side and diagonal movement exercises and activities.

About SPRI

SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts.

As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds.As the fitness industry continues to evolve and move toward convenience and affordability, our line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories.

SPRI Mission Statement

They strive to create, design and provide state-of-the-art resistance exercise products, never losing sight that their most important goal is customer satisfaction. Their products are of the highest quality and are backed by market research, education and strategic alliances that generate and maintain customer loyalty. They will accomplish their mission by continuing their partnership philosophy with their employees, sales reps, vendors, workshop presenters and customers. They will continue to conduct their business with same spirit and morals that of resistive exercise products to the fitness professional, exercise enthusiast and fitness industry.

Suggested Use

Please read the instructions before using the SPRI Flat Band and Flat Band Loop:

  • Before each workout, check for possible wears/tears of the SPRI Flat band and Flat Band Loop.
  • Always perform general warm-up activities prior to performing band exercises.
  • Perform only the exercises displayed on packaging or other SPRI produced informational resources
  • Avoid exposing the bands to rough, sharp or abrasive surfaces.
  • Wear appropriate footwear while using the bands.
  • Make sure the bands are secured in hands or under/around feet/legs before beginning each exercise. Never grip bands with fingernails.
  • Perform exercises in a slow and controlled manner.
  • Keep abdominal muscles tight while performing exercises.
  • Avoid straining or holding your breath while exercising.
  • Discontinue any exercise that is uncomfortable or causes discomfort.
  • Consult your physician before beginning any type of exercise program.

Warnings

Please read before setting up or using the Flat Band Kit:

  1. Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning any this or any exercise program or before using this or any other exercise equipment. The instruction presented herein is in no way intended as a substitute for medical counseling.
  2. If you suffer from heart disease, high blood pressure or any other disease or condition, consult your physician before beginning the workout.
  3. Inspect the Flat Bands and Flat Band Loop before each workout for nicks or tears. If present, do not use.
  4. Ensure the Flat Bands and Flat Band Loop are secure before beginning each exercise.
  5. Avoid looking directly at the Flat Bands during exercise.
  6. Perform exercises in a slow and controlled manner.
  7. Stop and rest if you feel dizzy or out of breath.
  8. Use product only as intended and demonstrated in the instruction sheet or other SPRI produced informational resources.
  9. This product is made of natural latex that has been known to cause allergies in certain people.
  10. This product is sold without any warranties or guarantees or any kind and manufacturer and distributor disclaim any liability, loss or damage caused by its use.
Ingredients

SPRI Flat Band Kit Includes:

  • One Medium Resistance Flat Band
  • One Heavy Resistance Flat Band
  • One Special Heavy Resistance Flat Band Loop
  • Exercise Instruction Sheet
About SPRI

SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts.

As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds.
As the fitness industry continues to evolve and move toward convenience and affordability, our line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories.

Their Mission Statement 
They strive tocreate, design and provide state-of-the-art resistance exercise products, never losing sight that their most important goal is customer satisfaction. Their products are of the highest quality and are backed by market research, education and strategic alliances that generate and maintain customer loyalty. They will accomplish their mission by continuing their partnership philosophy with their employees, sales reps, vendors, workshop presenters and customers. They will continue to conduct their business with same spirit and morals that of resistive exercise products to the fitness professional, exercise enthusiast and fitness industry.


1769 Northwind Blvd.
Libertyville, IL, 60048
Phone: 1-800-222-7774
http://www.spri.com/
Reviews
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Disclaimer: The views and opinions expressed by contributors of the product reviews are their own and not necessarily those of LuckyVitamin.com. LuckyVitamin.com does not endorse or imply any medical claims from these reviews. These reviews should not be taken as recommendations but rather customer opinions of the products that they may or may not have used. Reviews are not intended as a substitute for appropriate medical care or advice and are not intended to diagnose, treat, cure, or prevent any disease. Read the full product reviews disclaimer here.

Average Customer Rating: (5 out of 5)

Based on 2 rating(s)
2 of 2 (100%) of customers said they would recommend this product to a friend.
  • By Cathy ( Middletown, NJ)
    11/11/2013 11:15:51 AM

    I recommend this product!
    So far so good
  • By Terri ( Bradenton, FL)
    1/29/2014 5:16:38 PM

    I recommend this product!
    Good product. So for I have only used one of the bands, but I like them because they fit in a drawer in my desk and I can use them on breaks from work. Too soon to tell about making muscles, but it feels so good to get up and exercise.
*The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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