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About Betty Lou's
Betty Lou, whose children are now young adults, explains:
"Over 30 years ago we quit eating sugar. I was looking for treats for my kids to take to school like the other kids, so they could have their 'candy,' too." Having never created recipes before, she began to experiment. "I threw in some crunchy peanut butter, half as much honey, nuts, seeds, oats and that's how I started." Apparently it was a great combination. All the kids who came around got their share of treats, too. "I had the most popular yard in the neighborhood. I was like the mother with the Kool-Aid™ in the television commercial."
Kids liked them. Grown-ups liked them. And they still do as a "naturally nutty snack," with coffee for breakfast, or even as a quick, healthy lunch. Athletes have been known to buy them for a nutritious boost of energy during training. "A lot of parents look for an alternative to sugar items and when I looked in stores I couldn't find anything that didn't have sugar," says Betty Lou. "All our products are snacks that have no sugar."
"I never thought of going into business. Actually, it came and swallowed me up." Betty Lou didn't attend college and has no business training. "I feel like I've had a college education since I started," she says. "I've learned so much from the mistakes that I've made." In her favor is the fact she has always worked with the public. "I'm a people person. I've always been a self-starter. Wherever I worked I was made manager, or order clerk, or whatever. I did my best when I worked for other people and I wanted to see what I could do with my own business."
"Then, too," she says. "I have lots of good people around me. If I have doubts, they say, "You can do it. You'll make it." With the help of them and the loyal thousands who enjoy her Golden Smacker products, she IS making it.
Contact Betty Lou's
Betty Lou's - Fruit Bars Gluten Free Blueberry - 2 oz.Low Fat and Delicious!
Fruit Bars Gluten Free by Betty Lou's  Betty Lou's Gluten Free Blueberry Fruit Bar - 2 oz. (57g)
Betty Lou's Gluten Free Blueberry Fruit Bar is a delicious gluten-free, low-fat, all-natural snack with the taste of homemade baked cobbler! All sugars contained in Betty Lou's Gluten Free Blueberry Fruit Bar come from natural fruit and fruit juice. Both kids and adults will love Betty Lou's Gluten Free Blueberry All Natural Fruit Bars! Just because you may be following a gluten-free diet and lifestyle does not mean you have to give up the ability to enjoy a delicious snack, endulge in Betty Lou's Gluten Free Blueberry Fruit Bars!
Betty Lou's Gluten Free Fruit Bars
Betty Lou's Gluten Free Fruit Bars are delicious all natural energy snacks. Betty Lou's Gluten Free Fruit Bars are made with Whole Grains. Betty Lou's Gluten Free Fruit Bars are Non-GMO and low-fat. Betty Lou's Gluten Free Fruit Bars do not contain any wheat, dairy, soy, corn, or gluten. Betty Lou's Gluten Free Fruit Bars are a nutritious Vegan snack with no trans fat and no cholesterol. Betty Lou's Gluten Free Fruit Bars are high in fiber.
What Is Gluten? Simply Explained, Please!
Gluten is simply the protein part of wheat, rye, barley, and other related grains. Some people cannot tolerate gluten when it comes in contact with the small intestine. This condition is known as celiac disease. There is also evidence that a skin disorder called dermatitis herpetiformis is associated with gluten  intolerance. In patients with celiac disease, gluten injures the lining of the small intestine. This injury results in weight loss, bloating, diarrhea, gas, abdominal cramps, or vitamin and mineral deficiencies. When patients totally eliminate gluten from the diet, the lining of the intestine has a chance to heal. In patients with gluten intolerance or gluten allergy, the symptoms are varied and also respond well to the reduction, severe limiting or removal of gluten from the diet. Removing gluten from the diet is not easy. Grains are used in the preparation of many foods. It is often hard to tell by an ingredient’s name what may be in it, so it is easy to eat gluten without even knowing it. However, staying on a strict gluten-free diet can dramatically improve the patient’s condition. Since it is necessary to remain on the gluten-free diet throughout life, it will be helpful to review the diet with a registered dietitian. A Gluten-Free Life Diet and Lifestyle!
Eating a gluten-free diet can be a gradual process of learning, though some people simply have sufficient nutritional or cooking experience and have acquired enough knowledge to make a rapid transition. If you are diagnosed as celiac or gluten intolerant, it will most likely be recommended for your overall health and well-being that you make a change in diet as quickly as possible. The transition may be a bit of a learning process, yet once it is acquired, there will be a welcome improvement in health.
Suggested Use
Open and enjoy! WarningsAllergen Statement: Does not contain any of the 8 major food allergens identified by the FDA. Good manufacturing practices used to segregate ingredients in a facility that processes other foods that may contain Soy, Egg, Wheat, Milk, Peanuts and Tree Nuts.
Ingredients
| Betty Lou's Gluten Free Blueberry Fruit Bar - 2 oz. (57g) |
| Supplement Facts |
| Serving Size: 1 Bar (57g) |
| Servings Per Container: 1 |
|
|
Amount Per Serving |
%DV |
|
| Calories |
180 |
|
|
| Fat Calories |
25 |
|
|
| Total Fat |
3g |
5% |
|
| Saturated Fat |
0g |
0% |
|
| Trans Fat |
0g |
|
|
| Cholesterol |
0mg |
0% |
|
| Sodium |
85mg |
4% |
|
| Total Carb. |
41g |
14% |
|
| Fiber |
5g |
20% |
|
| Sugars |
23g |
|
|
| Protein |
2g |
|
|
| Vitamin A |
|
0% |
|
| Vitamin C |
|
4% |
|
| Calcium |
|
6% |
|
| Iron |
|
6% |
|
*Daily Value Not Established.
†Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. | |
| |
|
Other Ingredients: Blueberry Fruit Filling (Fruit Juice Concentrate [Peach, Pear, Pineapple, Apple], Blueberries, Apples, Inulin, Tapioca Starch, Apple Powder, Natural Flavors, Citric Acid, Pectin, Locust Bean Gum, Organic Rice Flour, Red Cabbage Extract for Color), Fruitrim (Fruit Juices, Natural Grain Dextrins), Gluten-Free Oats, Gluten-Free Flour Blend (Potato Starch, Brown Rice Flour, Stone Ground Sorghum Flour, Tapioca Flour), Safflower Oil, Inulin (dietary fiber), Water, Guar Gum, Xanthan Gum, Sea Salt, Cinnamon, Baking Soda (leavening), Ginger.
Allergen Statement: Does not contain any of the 8 major food allergens identified by the FDA. Good manufacturing practices used to segregate ingredients in a facility that processes other foods that may contain Soy, Egg, Wheat, Milk, Peanuts and Tree Nuts. |
|
About Betty Lou's Betty Lou, whose children are now young adults, explains:
"Over 30 years ago we quit eating sugar. I was looking for treats for my kids to take to school like the other kids, so they could have their 'candy,' too." Having never created recipes before, she began to experiment. "I threw in some crunchy peanut butter, half as much honey, nuts, seeds, oats and that's how I started." Apparently it was a great combination. All the kids who came around got their share of treats, too. "I had the most popular yard in the neighborhood. I was like the mother with the Kool-Aid™ in the television commercial."
Kids liked them. Grown-ups liked them. And they still do as a "naturally nutty snack," with coffee for breakfast, or even as a quick, healthy lunch. Athletes have been known to buy them for a nutritious boost of energy during training. "A lot of parents look for an alternative to sugar items and when I looked in stores I couldn't find anything that didn't have sugar," says Betty Lou. "All our products are snacks that have no sugar."
"I never thought of going into business. Actually, it came and swallowed me up." Betty Lou didn't attend college and has no business training. "I feel like I've had a college education since I started," she says. "I've learned so much from the mistakes that I've made." In her favor is the fact she has always worked with the public. "I'm a people person. I've always been a self-starter. Wherever I worked I was made manager, or order clerk, or whatever. I did my best when I worked for other people and I wanted to see what I could do with my own business."
"Then, too," she says. "I have lots of good people around me. If I have doubts, they say, "You can do it. You'll make it." With the help of them and the loyal thousands who enjoy her Golden Smacker products, she IS making it. PO Box 537 McMinnville,
OR,
97128 Phone: 800-242-5205 http://www.bettylousinc.com
Reviews
 Disclaimer: The views and opinions expressed by contributors of the product reviews are their own and not necessarily those of LuckyVitamin.com. LuckyVitamin.com does not endorse or imply any medical claims from these reviews. These reviews should not be taken as recommendations but rather customer opinions of the products that they may or may not have used. Reviews are not intended as a substitute for appropriate medical care or advice and are not intended to diagnose, treat, cure, or prevent any disease. Read the full product reviews disclaimer here.
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Awesome dessert when you need something sweet and chewy....totally satisfying!!
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Being on a totally gluten free diet, it was so nice to find a treat in the Fruit Bars !!!!!
If you like Blueberries, you will love these ! E.Kirk
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Liked product but the way it was shipped crushed the bar, making it unappetitzing. Please ship so item is not crushed.
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These bars taste amazing! I love that they are gluten free.
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These are one of the best gluten-free fruit bars I've had - really tasty, and doesn't crumble into pieces. Perfect for a mid-morning treat or a snack - like a granola bar. Only thing is that they are pricey, but it was worth it to buy a whole box! So happy to have finally found something I really enjoy eating again!
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or prevent disease. The information provided on this site is for informational
purposes only and is not intended as a substitute for advice from your physician
or other health care professional or any information contained on or in any product
label or packaging. You should not use the information on this site for diagnosis
or treatment of any health problem or for prescription of any medication or other
treatment. You should consult with a health care professional before starting any
diet, exercise or supplementation program, before taking any medication, or if you
have or suspect you might have a health problem.
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