History of Gaiam founded in boulder, Colorado in 1988, Gaiam is a provider of information, goods and services to customers who value the environment, a sustainable economy, healthy lifestyles, alternative healthcare and personal development. Gaiam believes fitness should be fun, and that being healthy shouldn't be a fad - it should be a way of life! Gaiam offers a wide variety of fitness products, including media and equipment for yoga, pilates, walking, strength-training, cardiovascular health, and your overall wellbeing. Achieve better health and wellness and have some fun while you're at it.
Gaiam Qigong for Cleansing with Francesco Garripoli and Daisy Lee-Garripoli provides easy detox with lasting results. Feel sluggish? It's time to take charge of your health. Free of special diets, supplements and fasting, this gentle yet powerful practice flushes out toxins and strengthens every organ and cell in your body.
Q: What is Qigong (pronounced: chee-gong)
A: An ancient Chinese system of postures, exercises, breathing techniques, and meditations to improve one's qi/chi (energy field)
Led by expert instructors, Francesco and Daisy-Lee Garripoli guide you step by step through a therapeutic blend of focused movement, deep breathing and creative visualization techniques to:
Circulate Qi (energy) to rejuvenate your entire body
Revitalize key organs (lung, heart, liver, stomach, intestines, kidneys and gall bladder) responsible for removing toxins
Soothe your nervous system so it releases feel-good chemicals instead of stress hormones.
Restore mental clarity by harmonizing right and left brain
Eliminate anxiety and center yourself through an energy-balancing move you can use anytime, anywhere
Filmed in an awe-inspiring alpine meadow in the Rocky Mountains. This DVD is suitable for all fitness levels.
About Gaiam
History of Gaiam Founded in Boulder, Colorado in 1988, Gaiam is a provider of information, goods and services to customers who value the environment, a sustainable economy, healthy lifestyles, alternative healthcare and personal development.
Gaiam's Name
Gaiam (pronounced "guy-um"), is a fusion of the words "Gaia" and "I am" Gaia, mother Earth, was honored on the Isle of Crete in ancient Greece 5,000 years ago by the Minoan civilization. This civilization valued education, art, science, recreation, and the environment and believed that the Earth was directly connected to its existence and daily life. The concept of Gaia stems from the ancient philosophy that the Earth is a living entity. At Gaiam, they believe that all of the Earth's living matter, air, oceans and land form an interconnected system that can be seen as a single entity. The word Gaiam represents planetary awareness, preservation and support of the interconnectivity of all living things. By nurturing, protecting and respecting the Earth, its natural resources and its inhabitants, we enrich our own lives and those of future generations.
Company Services Gaiam offers the highest quality branded products and services available, many of which are exclusively produced for Gaiam. Their merchandising strategy is based on extensive research, customer suggestions and recommendations, attendance at global industry trade shows, and working with vendors and industry leaders on product development. They are committed to enhancing our reputation in the marketplace by continually improving our services to you.
Suggested Use
Use like any other DVD.
Warnings
Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise regimen.
Ingredients
Created by Francesco Garripoli Executive Producer: Michael Badertscher Producer: Rebecca Stetson Director: Ted Landon Director of Photography: Rich Lerner Music: Peter Davison
Total Content Time: 45 minutes
About Gaiam
History of Gaiam founded in boulder, Colorado in 1988, Gaiam is a provider of information, goods and services to customers who value the environment, a sustainable economy, healthy lifestyles, alternative healthcare and personal development. Gaiam believes fitness should be fun, and that being healthy shouldn't be a fad - it should be a way of life! Gaiam offers a wide variety of fitness products, including media and equipment for yoga, pilates, walking, strength-training, cardiovascular health, and your overall wellbeing. Achieve better health and wellness and have some fun while you're at it.
Disclaimer: The views and opinions expressed by contributors of the product reviews are their own and not necessarily those of LuckyVitamin.com. LuckyVitamin.com does not endorse or imply any medical claims from these reviews. These reviews should not be taken as recommendations but rather customer opinions of the products that they may or may not have used. Reviews are not intended as a substitute for appropriate medical care or advice and are not intended to diagnose, treat, cure, or prevent any disease. Read the full product reviews disclaimer here.
Average Customer Rating:
(4 out of 5)
Based on 2 rating(s)
2 of 2 (100%)
of customers said they would recommend this product to a friend.
By Mary
( Manitou Springs,
CO)
3/26/2012 1:41:20 PM
I recommend this product!
I was only motivated to use it twice
By sueann
( ,
)
3/30/2013 6:45:00 PM
I recommend this product!
UNBELIEVABLE i don't like writing reviews but this changed my life in about 3 weeks of doing this i looked years younger.the first time you do this, if your a person who can feel changes in your body or a shift you will feel absoluteness different after doing this ,you don't have to believe it but people will see a difference in your appearance, don't ask how this happens but it does.
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