History of Gaiam founded in boulder, Colorado in 1988, Gaiam is a provider of information, goods and services to customers who value the environment, a sustainable economy, healthy lifestyles, alternative healthcare and personal development. Gaiam believes fitness should be fun, and that being healthy shouldn't be a fad - it should be a way of life! Gaiam offers a wide variety of fitness products, including media and equipment for yoga, pilates, walking, strength-training, cardiovascular health, and your overall wellbeing. Achieve better health and wellness and have some fun while you're at it.
Gaiam Rodney Yee's Yoga Burn DVD challenges your body and mind. By keeping your body continually in motion and adding three repetitions of most poses, Yoga Burn's intensity creates the burn, strengthening, stamina and flexibility to ignite your metabolism. At the same time, Yoga Burn 's deliberate focus demands the mind's attention. "The sheer slowness trains the mind to be present," says Rodney. "It becomes a form of meditation, making your practice feel deep and more rewarding." Motion meets repetition for fat-burning, lean body toning results.
Discover the cutting-edge powerful yoga program that yields results more quickly than other methods. Designed to deepen your practice, this continuous yoga flow emphasizes transitioning slowly in and out of essential poses and "reps" resulting in a well-defined sculpted body.
Get To Know Rodney Yee Rodney Yee was a professional ballet dancer who later studies lyengar yoga. He travels nationally and internationally to teach workshops, teacher-trainings and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and other national programs.
About Gaiam
History of Gaiam Founded in Boulder, Colorado in 1988, Gaiam is a provider of information, goods and services to customers who value the environment, a sustainable economy, healthy lifestyles, alternative healthcare and personal development.
Gaiam's Name Gaiam (pronounced "guy-um"), is a fusion of the words "Gaia" and "I am" Gaia, mother Earth, was honored on the Isle of Crete in ancient Greece 5,000 years ago by the Minoan civilization. This civilization valued education, art, science, recreation, and the environment and believed that the Earth was directly connected to its existence and daily life. The concept of Gaia stems from the ancient philosophy that the Earth is a living entity. At Gaiam, they believe that all of the Earth's living matter, air, oceans and land form an interconnected system that can be seen as a single entity. The word Gaiam represents planetary awareness, preservation and support of the interconnectivity of all living things. By nurturing, protecting and respecting the Earth, its natural resources and its inhabitants, we enrich our own lives and those of future generations.
Company Services Gaiam offers the highest quality branded products and services available, many of which are exclusively produced for Gaiam. Their merchandising strategy is based on extensive research, customer suggestions and recommendations, attendance at global industry trade shows, and working with vendors and industry leaders on product development. They are committed to enhancing our reputation in the marketplace by continually improving our services to you.
Suggested Use
Use like any other DVD.
Warnings
Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise regimen.
Ingredients
Director: Steve Urbano Director of Photography: Rich Lerner Composer: Jonathan Wilson
Approximate Running Time: 60 minutes
About Gaiam
History of Gaiam founded in boulder, Colorado in 1988, Gaiam is a provider of information, goods and services to customers who value the environment, a sustainable economy, healthy lifestyles, alternative healthcare and personal development. Gaiam believes fitness should be fun, and that being healthy shouldn't be a fad - it should be a way of life! Gaiam offers a wide variety of fitness products, including media and equipment for yoga, pilates, walking, strength-training, cardiovascular health, and your overall wellbeing. Achieve better health and wellness and have some fun while you're at it.
Disclaimer: The views and opinions expressed by contributors of the product reviews are their own and not necessarily those of LuckyVitamin.com. LuckyVitamin.com does not endorse or imply any medical claims from these reviews. These reviews should not be taken as recommendations but rather customer opinions of the products that they may or may not have used. Reviews are not intended as a substitute for appropriate medical care or advice and are not intended to diagnose, treat, cure, or prevent any disease. Read the full product reviews disclaimer here.
By rhonda
( Aston,
PA)
12/3/2012 8:01:23 AM
I recommend this product!
Excellent DVD.
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