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  • ISS Research - OhYeah High Protein Bar Almond Fudge Brownie - 3 oz.

    ISS Research - OhYeah High Protein Bar Almond Fudge Brownie - 3 oz.

    Item #: 82236
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    ISS Research - OhYeah High Protein Bar Almond Fudge Brownie - 3 oz.

    • Code#:82236
    • Manufacturer:ISS Research
    • Size/Form:3  oz.
    • Packaged Ship Weight:0.20
    • Servings:1
    • Dosage Size:1  Bar(s)
    • Flavor title:Almond Fudge Brownie

    ISS Research - OhYeah High Protein Bar Almond Fudge Brownie - 3 oz. (85 g)

    ISS Research Oh Yeah! Almond Fudge Brownie High Protein Bar is that good! One bite and you'll understand how the bar got its name. ISS OhYeah! Bars are about as close as you can come to candy bar taste and texture while still keeping the nutritional profile healthy. In each chocolate coated OhYeah! bar, you'll get as much protein as a typical shake, 26-30 grams depending on the flavor, along with very low sugar and moderate amounts of healthy fats, which is what most dieters and athletes want in a bar.

    OhYeah! nutritional products are made from healthy wholesome ingredients that offer premium taste and hunger satisfaction yet are reduced in calories, lower in saturated fat, sodium or sugar. If you've been disappointed by the taste of others in the past, don't give up on bars until you've tried the OhYeah! bars for yourself.

    Pain should be reserved for workouts, not for tasting protein bars. Reward yourself with the gooey, sweet candy-bar-like taste of OhYeah!. With up to 30 grams of muscle-building protein, heart-healthy fats, low sugar and absolutely zero trans fats, OhYeah! protein bars continue to set the standard by which all other nutritional bars are measured. More than just another flavorless brick, OhYeah! looks and eats like a real candy bar that's so good you'll know how it got its name. OhYeah! It's that good!

    The 5 Rules of Protein Economics
    There have been many sports nutrition advancements in the last several years, but none of them has made more of an impact on helping successful bodybuilders, elite athletes and fitness enthusiasts achieve leaner and more muscular bodies than the quality and availability of protein supplements. In fact, if you're serious about getting results, protein intake is such an important part of an athlete's nutrition program that it should be on top of your supplement list. Now, this isn't exactly "cutting edge" news, especially if you're an experienced athlete; however, at ISS, they're constantly looking for ways to improve tried-and-true nutritional products, as well as techniques they know will bring their consumers the best results. Since ISS gets tons of questions about protein, they believe many athletes are still confused about many aspects of this important topic. So they decided to create this ISS Special Report, "The 5 Rules of Protein Economics," which provides clear-cut and straightforward advice regarding protein intake for gaining size, reducing body fat and enhancing recovery.

    Step 1: Make sure each meal includes specific protein that digests slowly. Consuming proteins such as lean meats, low-fat cottage cheese and protein supplements like Micellar Matrix will insure a consistent delivery of amino acids that will improve net protein synthesis and less muscle protein breakdown.

    Step 2: Gain control of your protein intake by calculating your individual protein needs. As a rule hard training athletes should consume 1 gram of protein per pound of bodyweight. For example, if you weigh 200 lbs, your "baseline" protein needs are 200 grams per day.

    Step 3: Spread out your protein consumption over 5-6 meals. For basic meal planning take your "baseline" protein needs calculated in Step Two (above), and divide that number by five or six. So for the same 200-lb athlete your protein per meal goal would be 33-40-grams.

    Step 4: Re-arrange your protein consumption to accommodate training days. By calculating protein consumption for each day, and then dividing this number to account for five to six meals (Steps Three and Four), you have essentially created your protein planner for non-training days. Now, for training days you can "stack the deck" in favor of protein synthesis by consuming protein before training, and consuming extra protein in the two meals post-workout. This strategy is illustrated in the ISS Protein and Training Meal Planning Chart shown in Rule #3 above.

    Step 5: Utilize protein cycling throughout the year to increase the digestion and absorption of any protein you eat. Your body is constantly trying to find "equilibrium," and that can mean conserving, or wasting the proteins you consume each day. By periodically cycling your protein consumption you can take advantage of your bodies "evolutionary" survival mechanisms, and ultimately get more amino acid synthesis out of the protein you consume.

    Conclusion
    For years, athletes and bodybuilders have instinctively known that protein intake can have a direct effect on muscle growth, body composition and exercise recovery. However, many athletes have not fully understood how to get the best results from the protein they consume--until now. ISS believes any serious athlete who wants to improve their muscle size, exercise recovery, and/or body composition can use the knowledge in this article to get the best results possible.

    ISS Research's Vision
    As much as it is in their power, ISS will bring to market the cleanest, purest, and most effective sports nutrition products. They utilize only the highest-quality raw materials from suppliers who meet their standards of integrity. Even though this raises their costs, they keep their products affordable, and hope that the rest of the industry will follow. As science advances so will their formulas. The company is committed to creating long-term impact on the standards of sports nutrition, and will continue to stand behind this customer commitment. ISS looks forward to the day when all manufacturers will adopt the same standards they do, and no matter which products you purchase, no matter from whom, you will know that you are taking clean, effective, and safe supplements.

    Allergen Alert: This product contains almonds, milk, and soy and is produced in a facility that processes soy, dairy, egg and wheat ingredients, peanuts, and tree nuts.


    ISS Research - OhYeah High Protein Bar Almond Fudge Brownie
       - 3 oz.
    Supplement Facts
    Serving Size: 85 g (1 bar)
    Servings Per Container: 1
    Amount Per Serving %DV*
    Calories 350
       Calories from Fat 120
    Total Fat 13 g 20%
       Saturated Fat 5 g 25%
       Trans Fat 0 g
       Polyunsaturated Fat 2 g
       Monounsaturated Fat 3 g
    Cholesterol 5 mg 1%
    Sodium 90 mg 4%
    Total Carbohydrate 27 g 9%
       Dietary Fiber 4 g 15%
       Sugars 8 g
       Sugar Alcohol 13 g
    Protein 30 mg 60%
    Vitamin A 0%
    Vitamin C 0%
    Calcium 15%
    Iron 10%
    Phosphorus 20%
    * Percent Daily Values based on a 2,000 calorie diet.
     

    Other Ingredients: Protein Blend [(OhYeah! Blend Consisting of Whey Protein Isolate, Soy Protein Isolate, Milk Protein Isolate, Milk Protein Concentrate, Calcium Caseinate), Hydrolyzed Gelatin], Chocolate Coating [Chocolate Liquor, Maltitol, Cocoa Butter, Sodium Caseinate, Milk Fat, Soy Lecithin (an Emulsifier), Sucralose, Vanillin (an Artificial Flavor), Vanilla and Salt], Almonds, Soy Nuts, Chocolate Caramel [Corn Syrup, Sugar, Cream, Water, Cocoa (Process with Alkali), Fructose, Palm Oil, Soy Lecithin, Salt, Disodium Phosphate, Natural Flavor and Carrageenan], Glycerine, Cocoa Powder, Fractionated Palm Kernel Oil, Soy Lecithin, Salt, Sucralose and Potassium Sorbate Added as a Preservative.

    Allergen Alert: This product contains almonds, milk, and soy and is produced in a facility that processes soy, dairy, egg and wheat ingredients, peanuts, and tree nuts.

    Average Rating

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    Recommendation

    100%1 out of 1 reviewers would recommend this product to a friend.
    Bought this product? write a review

    By Susan (Cincinnati , OH )

    These are good. I keep one in my purse for when I need a few calories of protein and carb. It's seems a bit pricey but it's twice as large as other brands and I only eat 1/4 or 1/3 at a time.

    I RECOMMEND THIS PRODUCT!
    Was this review helpful?YesNoThank you for your response.

    Disclaimer: The views and opinions expressed by contributors of the product reviews are their own and not necessarily those of LuckyVitamin.com. LuckyVitamin.com does not endorse or imply any medical claims from these reviews. These reviews should not be taken as recommendations but rather customer opinions of the products that they may or may not have used. Reviews are not intended as a substitute for appropriate medical care or advice and are not intended to diagnose, treat, cure, or prevent any disease. Read the full product reviews disclaimer here.

    Manufacturer Info

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    5400 W. T. Harris Blvd.
    Charlotte, NC,
    Phone: 1 (800) 231-2684 Fax: 1 (860) 747-1127 Visit website

    About ISS Research

    As much as it is in their power, iss will bring to market the cleanest, purest, and most effective sports nutrition products. Iss utilizes only the highest-quality raw materials from suppliers who meet their standards of integrity. Even though this raises costs, they keep their products affordable, and hope that the rest of the industry will follow. As science advances so will their formulas. The company is committed to creating long-term impact on the standards of sports nutrition, and will continue to stand behind this customer commitment. Iss looks forward to the day when all manufacturers will adopt the same standards they do, and no matter which products you purchase, no matter from whom, you will know that you are taking clean, effective, and safe supplements.

    *The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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