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Garden of Life - Perfect Meal Powder Creamy Vanilla - 658 Grams

Reduces Hunger and Food Cravings for Effective and Healthy Weight Management

Item #: 62895
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    Garden of Life - Perfect Meal Powder Creamy Vanilla - 658 Grams

    • Code#:62895
    • Manufacturer:Garden of Life
    • Size/Form:658  Grams
    • Packaged Ship Weight:2.10
    • Dosage Size:2  Scoop(s)
    • Flavor title:Creamy Vanilla

    Garden of Life - Perfect Meal Powder Creamy Vanilla - 658 Grams (23.2 oz)

    Garden of Life Perfect Meal Powder Creamy Vanilla is a delicious and satisfying high protein and fiber dietary supplement that will help you successfully manage your weight by naturally curbing your appetite.

    Garden of Life Perfect Meal Powder Creamy Vanilla features Fibertrol, Garden of Life's own special fiber blend that helps you feel full longer, reducing hunger and cravings that can lead to overeating during meals and overindulging on unhealthy snacks between meals. By eating less and decreasing your caloric intake, your weight management goals are within reach. Fibertrol, along with Glycemic Balance Blend, help maintain already healthy blood sugar metabolism for balanced energy levels and reduced food cravings. Fibertrol aoslo contains nutrients that help maintain cholesterol levels already in the healthy range, including organic oat beta glucan to support a healthy heart.

    Garden of Life Perfect Meal Powder Creamy Vanilla provides a multi-faceted approach to healthy weight management:

    1. Fibertrol and Whey Protein help you take control of you appetite so you consume fewer calories between meals.
    2. Glycemic Balance Blend and Fibertrol slow digestion of carbohydrates to help maintain alraedy healthy blood sugar levels and glycemic response for balanced energy.
    3. Prorietary Probiotic Blend supports your digestive system to maximize the benefits of a healthy diet.

    Products for Life

    Combining the Best of Nature and Science
    At Garden of Life they believe achieving a healthy lifestyle is possible through sensible food choices and active living. While there are no magic pills for success, they have formulated products to help overcome common obstacles and assist in achieving a healthy weight.

    Garden of Life Perfect Meal Powder FAQ's

    What is Perfect Meal?
    Perfect Meal is a delicious and satisfying high protein and high fiber dietary supplement, available in two great tasting natural flavors: creamy vanilla and milk chocolate. As part of a healthy diet and exercise program, Perfect Meal will help you successfully manage your weight by naturally curbing your appetite.

    What type of fiber does Perfect Meal contain and how much does one serving provide?
    Perfect Meal features Fibertrol, a proprietary fiber blend that includes glucomannan derived from Konjac root, a traditional Japanese food. It helps you feel full longer, reducing unnecessary food cravings that can lead to overeating during meals and overindulging on unhealthy snacks between meals. By eating less and decreasing your caloric intake, your weight management goals are within reach. In addition, this proprietary blend contains nutrients that help maintain cholesterol levels already in the healthy range including oat bran and oat fiber to support a healthy heart. Perfect Meal is an excellent source of fiber, providing 5g of fiber per serving.

    What type of protein does Perfect Meal contain and how much does one serving provide?
    Perfect Meal is an excellent source of protein, delivering 19g of whey protein concentrate, derived from cow’s milk, minimally processed and concentrated to preserve the sensitive proteins and glycomacropeptides. This is a preferred protein source for weight management and has been studied for its impact on satiety – the feeling of fullness.

    Does Perfect Meal have a low Glycemic Index (GI)?
    Glycemic Index reflects the rate of carbohydrate absorption after a meal. Habitual consumption of foods with low GI is associated with optimal weight and supports overall health. Perfect Meal has a low GI (Glycemic Index) of 14. Anything below 55 is considered low GI. (For comparison, white bread has a GI of 71).

    About Garden of Life

    Garden of Life's Mission
    Empower.
    Their products are designed to let you take control of your own health.

    Extraordinary.
    They believe in premium nutrition that goes beyond the ordinary.

    Health.
    Your health is a gift, and extraordinary health is a goal worth pursuing—both for you and for your family.

    Garden of Life's Vision
    Garden of Life’s commitment to health goes beyond offering some of the most effective nutritional products in the world. They are interested in building relationships with people to help them transform their lives to attain extraordinary health. By combining the best of nature and science, the Garden of Life brand offers a path to healthy living with premium products that are supported by education and innovation.

    Garden of Life's Health Philosophy
    As recognized by the United States Congress, there is a direct correlation between nutrition, exercise and health. Raw, whole food nutrition, from organically grown sources, is more beneficial for health than isolated nutrients. When coupled with exercise, a diet that includes the consumption of raw, live foods, particularly those containing probiotics, enzymes, and products of their fermentation, is the foundation for a healthy lifestyle.

    Suggested Use

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    Adults mix two scoops of Perfect Meal in 8 ounces of water and drink immediately to satisfy your appetite. If desired, take Perfect Meal about 1 hour before one or two meals each day. Not intended for children.

    NOTICE: This product should be taken with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Do not consume this product if you have difficulty in swallowing.

    CAUTION: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

    Sotre in a cool, dry place.

    Do not use if safety seal is broken or missing.
    Keep out of reach of children.


    Garden of Life - Perfect Meal Powder Creamy Vanilla - 658 Grams (23.2 oz.)
    Supplement Facts
    Serving Size: 47g (2 scoops)
    Servings Per Container: 14
    Amount Per Serving %DV*
    Calories 180
           Calories from Fat 11
    Total Fat 1 g 2%
           Saturated fat 1 g 5%
    Cholesterol 55 mg 18%
    Sodium 90 mg 4%
    Total Carbohydrate 22 g 7%
           Dietary Fiber 5 g 20%
          Sugar 3 g +
    Protein 19 g 38%
    Vitamin C 50 mg 83%
    Calcium 275 mg 28%
    Iron 1 mg 6%
    Chromium 200 mcg 167%
    Whey Protein Concentrate (Milk) 26 g +
    Fibertrol Blend
       Konjac Glucomannan, Oat Bran, Organic
       Acacia Fiber, Oat fiber
    6 g +
    Glycemic Balance Blend
       Calcified Red Algae, Acerola Cherry,
       Chromium
    975 mg +
    Stevia 6 mg +
    Proprietary Probiotic Blend
       Lactobacillus platarum,
       Bifidobacterium lactis, Bifidobacterium
       bifidum, Lactobacillus rhamnosus,
       Bifidobacterium breve, Lactobacillus
       casei, Lactobacillus salivarius,
       Lactobacillus acidophilus,
       Bifidobacterium longum, Lactobacillus
       paracasei
    6 mg +
    **Percent Daily Values are based on a 2,000 calorie diet.
    + Daily Value Not Established.
    Other Ingredients: xylitol, natural flavors, salt, soy lecithin.

    Average Rating

    2 rating(s)4 out of 5 clovers
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    Recommendation

    50%1 out of 2 reviewers would recommend this product to a friend.
    Bought this product? write a review

    By james c. (Columbus , OH )

    I've used this product for many years it always serves as an excellent replacement meal to assist me in being as healthy as possible. Excellent product I highly recommend it!

    I RECOMMEND THIS PRODUCT!
    Was this review helpful?YesNoThank you for your response.

    By Marilyn (Las Vegas , NV )

    Its okay. The taste could be better. Its not horrid, just blah. I didnt find that it filled me up more than any other whey protien. Not happy that it has soy lecithin in it either.

    Was this review helpful?YesNoThank you for your response.

    Disclaimer: The views and opinions expressed by contributors of the product reviews are their own and not necessarily those of LuckyVitamin.com. LuckyVitamin.com does not endorse or imply any medical claims from these reviews. These reviews should not be taken as recommendations but rather customer opinions of the products that they may or may not have used. Reviews are not intended as a substitute for appropriate medical care or advice and are not intended to diagnose, treat, cure, or prevent any disease. Read the full product reviews disclaimer here.

    Manufacturer Info

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    5500 Village Blvd., Suite 202
    West Palm Beach, FL,
    Phone: 866-465-0051 Fax: 561-472-9298 Visit website

    About Garden of Life

    Garden of Life’s commitment to health goes beyond offering some of the most effective nutritional products in the world. They are interested in building relationships with people to help them transform their lives to attain extraordinary health. By combining the best of nature and science, the Garden of Life brand offers a path to healthy living with premium products that are supported by education and innovation.

    *The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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