Kal High Potency Soft Multiple Iron Free - 120 Softgels

Kal Complete High Potency Multi-Vitamin Mineral with Beta Carotene, Vitamins C&E, and Selenium for antioxidant protection in easy-to-swallow softgels. High Potency of all RDI ingredients listed except Biotin, Calcium, Iron, Magnesium, Selenium, Copper, Chromium, Molybdenum and Potassium.

What do Multiple Vitamins  do?

Multiple vitamin-mineral (MVM) supplements, sometimes known as multivitamin-mineral supplements, contain a variable number of essential and/or non-essential nutrients. Their primary purpose is to provide a convenient way to take a variety of supplemental nutrients from a single product, in order to prevent vitamin or mineral deficiencies, as well as to achieve higher intakes of nutrients believed to be of benefit above typical dietary levels.

Many MVMs contain at least 100% of the Daily Value (DV) or the U.S. Recommended Dietary Allowance (USRDA) of all vitamins that have been assigned these recommended values. Mineral levels may be lower, or in the case of high potency MVMs, most or all mineral levels may also be at 100% of DV or USRDA. Micronutrients that should be included in a complete MVM are vitamin A (or beta-carotene), vitamin B-complex (thiamine, riboflavin, niacin  and/or niacinamide, vitamin B6, folic acid (folate), vitamin B12, pantothenic acid, and biotin), vitamin C, vitamin D, and vitamin E, and the minerals calcium, magnesium, zinc, iodine, selenium, copper, manganese, chromium, molybdenum, and possibly iron. Some MVMs also contain vitamin K, but people taking the medication warfarin (Coumadin™) should consult their doctor before taking vitamin K supplements. Phosphorus  is another essential dietary mineral, but is so abundant in the diet that it does not need to be included in an MVM formula. The only exception is for elderly people, whose diets tend to be lower in phosphorus. Calcium interferes with phosphorus absorption, so older people who are taking a calcium supplement might benefit from taking additional phosphorus.

About KAL™
Innovation is their tradition; the pursuit of quality is their passion. They believe that you cannot have a quality finished product unless you start with the finest raw materials.

KAL™ products are manufactured according to Good Manufacturing Practices (GMPs). Their products must pass disintegration testing and finished product testing before Kal™ can be satisfied that they are "good enough for their own families."

The KAL™ brand was established in Southern California in 1932 as one of the first nutritional supplement lines in the United States. Although its first products were in powdered form, the KAL™ brand soon shifted its focus to tablets and tasteables. The KAL™ brand offers more than 500 innovative products in chewables, gummies, tablets, softgels, liquids, powders, and topical creams.