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Coconut Secret - Raw Coconut Flour - 1 lb.

Made from Unheated Coconut

Item #: 103247
MSRP: $7.09$5.08  you save 28% Per Serving: $0.16
Serving Size: 2 Tablespoon(s)
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Coconut Secret - Raw Coconut Flour - 1 lb.

  • Code#:103247
  • Manufacturer:Coconut Secret
  • Size/Form:1  lb.
  • Packaged Ship Weight:1.15
  • Servings:32
  • Dosage Size:2  Tablespoon(s)

Coconut Secret - Raw Coconut Flour - 1 lb. (454 g.)

Coconut Secret Raw Coconut Flour is made from unheated Coconut. Coconut Secret Raw Coconut Flour contains 40% Dietary Fiber. Coconut Secret Raw Coconut Flour is made in small batches from unheated coconut meat and dried using a proprietary tumbler-dry method. Coconut flour is gluten-free, very low carb, actually lowers the calorie content of food, contains 40% dietary fiber, promotes lipid oxidation (helps burn fat), aids in digestive health, and helps balance blood sugar levels.


  • 100% Organic
  • Gluten-Free
  • High Fiber
  • Low Carb
  • Unbleached
  • Unrefined
  • Vegan

Health Benefits of Coconut Tree Products

Helps Prevent Obesity by speeding up metabolism, providing an immediate source of energy with fewer calories than other fats. People who consistently use coconut products, report a stronger ability to go without eating for several hours with no affects of hypoglycemia.

Improves Heart Health by providing healthy short chain and medium chain fatty acids (MCFA) that are essential to good health. Close to 98% of all fatty acids consumed are composed of long-chain fatty acids (LCFA), which are very different from MCFA that have no negative effect on cholesterol ratios and help to lower the risk of atherosclerosis and protect against heart disease. Studies have shown that populations in Polynesia and Sri Lanka, where coconuts are a dietary staple, do not suffer from high serum cholesterol or heart disease. Unlike other fats, the unique properties of coconut also contain a large amount of lauric acid, which is the predominant fatty acid found in mother's milk.

High in Dietary Fiber rivaling other fiber sources such as psyllium, wheat bran, oat bran, and rice bran. Coconut supplies an impressive 61% dietary fiber! Foods contain two types of carbohydrates – digestible and non-digestible. Digestible carbohydrates (soluble fiber) consists of starch and sugar and promote calories. Non-digestible carbohydrates (insoluble fiber) contains NO calories. Since the body cannot digest the dietary fiber in coconut, no calories are derived from it and it has no effect on blood sugar.

Low Glycemic Index (GI) measures how fast available carbohydrates in food raise blood sugar levels. Coconut fiber slows down the release of glucose, therefore requiring less insulin to utilize the glucose and transport it into the cell where it is converted into energy. Coconut also assists in relieving stress on the pancreas and enzyme systems of the body, in turn, reducing the risks associated with Diabetes. Coconut Nectar and Crystals have a very low GI of only 35 (compared to honey with a GI of 55-83, and sugar with a GI of 65-100.)

Reduces Sweet Cravings and improves insulin secretion and utilization of blood glucose. The healthy fat in coconut slows down any rise in blood sugar and helps to reduce hypoglycemic cravings.

Improves Digestion and many of the symptoms and inflammatory conditions associated with digestive and bowel disorders, by supporting absorption of other nutrients including vitamins, minerals, and amino acids while also providing beneficial dietary fiber.

Quick Energy Boost that provides a super nutritious source of extra energy. Coconut is utilized by the body to actually produce energy, rather than to store it as body fat. It supports improved endurance during physical and athletic performance. As well, it promotes healthy thyroid function and helps to relieve the symptoms of chronic fatigue.

Coconut helps to aid and support overall Immune System functions.

  • Contains No Trans-Fats
  • Is Gluten-Free
  • Non-Toxic
  • Hypoallergenic
  • Antibacterial
  • Antiviral
  • Antifungal
  • Anti-parasitic

Suggested Use

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Use for baking, to thicken gravey, or as a supplement to super-boost fiber content in smoothies and any recipe! coconut flour readily absorbs moisture, so we suggest that you blend with other flours at a ratio of 1/4 cup coconut flour to 3/4 cup alternate flour. A second popular option for those wishing to use 100% coconut flour, is the addition of eggs at a ratio of 4 to 1/2 cup flour. Since coconut flour is gluten-free, eggs act as a gluten substitute in any recipe. It can also be helpful to increase the liquid content in coconut flour recipes by adding an extra 1-to-1 ratio of liquid per equal amount of flour.


Coconut Secret - Raw Coconut Flour - 1 lb.
Supplement Facts
Serving Size: 2 tbsp (14g)
Servings Per Container: 32
Calories: 62
Calories from Fat: 16
Amount Per Serving %DV*
Total Fat 1.5g 2%
   Saturated Fat 0.5g 2%
   Trans Fat 0g 0%
Cholesterol  0mg 0%
Sodium 30mg 1%
Total Carbohydrates 8g 3%
   Dietary Fiber 5g 20%
Sugars 1g
Protein 2g  
~ Daily Value Not Established.
* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.
 
Other Ingredients: Organic Coconut Flour

Average Rating

36 rating(s)5 out of 5 clovers
  • 5 clovers
    22
  • 4 clovers
    11
  • 3 clovers
    3
  • 2 clovers
    0
  • 1 clover
    0

Recommendation

100%36 out of 36 reviewers would recommend this product to a friend.
Bought this product? write a review

By Jacqueline (Sewickley , PA )

I use this is in all my paleo baking. Great product. Not as expensive as other brands.

I RECOMMEND THIS PRODUCT!
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By Kelsey (Dexter , MN )

Good taste.

I RECOMMEND THIS PRODUCT!
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By Dianne (Malden , MA )

I'm still experimenting with various uses for this Coconut Secret Raw Coconut Flour. It makes a great addition to oatmeal, soups and stews - it's like a sponge, really soaking up liquids, which makes it quite filling. So far, I haven't had much success with brownies. Another reviewer said that it makes plain yogurt taste like cheesecake. It didn't :-( I'm on my second canister, though because I think the potential is there for it to become a useful staple for me. Lucky Vitamin's price is excellent - better than any other that I've seen online.

I RECOMMEND THIS PRODUCT!
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By Amy (Sedro Woolley , WA )

Its OK.

I RECOMMEND THIS PRODUCT!
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By Pamela (Gillette , WY )

great product now that I am baking gluten free.

I RECOMMEND THIS PRODUCT!
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Disclaimer: The views and opinions expressed by contributors of the product reviews are their own and not necessarily those of LuckyVitamin.com. LuckyVitamin.com does not endorse or imply any medical claims from these reviews. These reviews should not be taken as recommendations but rather customer opinions of the products that they may or may not have used. Reviews are not intended as a substitute for appropriate medical care or advice and are not intended to diagnose, treat, cure, or prevent any disease. Read the full product reviews disclaimer here.

Manufacturer Info

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298 Miller Ave.
Mill Valley, CA,
Phone: 1 (888) 369-3393 Fax: 1 (415) 383-9804 Visit website

About Coconut Secret

It all began in the Spring of 2008, with an overwhelming desire to create a low glycemic, gluten-free snack line that was truly safe for diabetics, using the purest, most organic, least processed ingredients we could find. A few years earlier both our parents were diagnosed with Diabetes, and we quickly became appalled at what was being passed off as “diabetic-safe” foods, especially in the snack category.  We discovered, that oftentimes, sugar is disguised on labels in a myriad of creative technical terms.  Newly invented imitation sugar substitutes are used as sweetening agents.  Sugar in other forms are frequently added such as fruit juice concentrates, honey (which when heated and processed for use in manufacturing, essentially becomes sugar syrup), and the most infamous of all, “high fructose corn syrup” (HFCS), now widely known as one of the primary contributors to Diabetes and Obesity.  None of these sweeteners are truly “safe”, no matter how they are purported to breakdown in the body. Coconut sugar is made by collecting the “sap” from coconut tree blossoms. Who knew?! There are specific species of coconut trees that can be “tapped” (much like maple trees are tapped in the maple syrup making process).  Bamboo containers are used to collect the sap of the coconut trees right at the blossoms.  When the coconut trees are tapped, they produce a continuously flowing “inflorescence” (juice or sap) that exudes from the coconut blossoms.  This naturally sweet sap is very low glycemic (GI of only 35, with only 16% sucrose), raw and enzymatically alive, is an abundant source of 17 amino acids, minerals, vitamin C, broad-spectrum B vitamins, and has a nearly neutral pH.  It is then minimally evaporated for less than an hour (only to remove excess moisture), at low temperatures, never exceeding an average summer day in the tropics.  The end result is a syrup-like product known as coconut “toddy”, which is then further evaporated into crystal form to produce the coconut sugar.

*The products and the claims made about specific products on or through this site have not been evaluated by LuckyVitamin.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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