Buy Bluebonnet Nutrition - Magnesium 400 mg. - 200 Vegetarian Capsules at

  • Roll Over Image To Magnify
  • Enlarge Image
  • Bluebonnet Nutrition - magnesium 400 mg. - 200 Vegetarian Capsules
  • View image
  • View image
  • View image
  • Ingredients

Bluebonnet Nutrition - Magnesium 400 mg. - 200 Vegetarian Capsules

Two Capsules Provide 400 mg. Elemental Magnesium From Reacted Magnesium Aspartate

Item #: 100297
MSRP: $30.95$24.76  you save 20% Serving Size: 2.00Capsule(s)
free shippingorders over $49
120 Points
Lucky Rewards open

In Stock

Availability: Usually Ships Within 24-48 Hours

Enjoy the convenience of auto reorder. Cancel anytime. Learn More

Print this

Related Searches

Back to top of page

Bluebonnet Nutrition - Magnesium 400 mg. - 200 Vegetarian Capsules

  • Code#:100297
  • Manufacturer:Bluebonnet Nutrition
  • Size/Form:200  Vegetarian Capsules
  • Packaged Ship Weight:1.05
  • Dosage Size:2  Capsule(s)

Bluebonnet Nutrition Magnesium 400 mg.

Bluebonnet Nutrition’s Magnesium provides magnesium from a chelate of magnesium aspartate. Bluebonnet Nutrition's Magnesium is available easy-to-swallow vegetable capsules for maximum assimilation and absorption.

Magnesium (macromineral) helps maintain muscles, nerves, bones, and teeth and is essential for carbohydrate and protein metabolism, cell reproduction, and smooth muscle action, including heart muscle tone. Magnesium is required for cellular metabolism and energy production. It also facilitates absorption of calcium and potassium and the processing of vitamin D. Dietary sources high in magnesium include milk, cheese, green leafy vegetables, yogurt, grains, apples, bananas and wheat bran. Manganese (micromineral) helps produce the enzymes that metabolize protein and fat, as well as being utilized in the manufacture of sex hormones and breast milk in females. Additionally, it has been shown to help neutralize free radicals, stimulate growth of connective tissue, and support normal nerve and brain function. Manganese is also necessary for normal skeletal development and pituitary gland activity and enables the body to utilize vitamins C, thiamin, biotin and choline. Dietary sources high in manganese include whole grains, eggs, blueberries and beet tops.

Dietary minerals serve a life sustaining function by helping the body to operate properly and remain strong. Minerals build skeletal and soft tissues, as well as regulate processes, such as heartbeat, normal blood clotting, internal fluid pressure, nerve reactions, impulse transmissions, muscle contractions, oxygen transport, acid-base balance to keep the body pH neutral, and enzyme and hormone systems.
In addition, dietary minerals make up 60-80% of all the inorganic (non-carbon containing) material in the body, and they fall into two categories: macrominerals and microminerals. There are seven macrominerals, also known as major or bulk minerals: calcium, chloride, magnesium, phosphorus, potassium, sodium and sulfur. They are present in virtually every cell in the body and at least 100 mg of each are needed daily just for normal functioning and well-being. Microminerals, commonly called trace minerals, are required in smaller quantities Ð typically less than 100 mg per day. Still, some are considered “essential” for good nutrition. Essential microminerals include chromium, copper, fluoride, iodine, iron, manganese, molybdenum, selenium and zinc.

Unfortunately, dietary minerals have low bioavailability, which means in their natural state, they are not readily available for use in the body. This is because minerals are too big and bulky with high molecular weights, so they are unable to cross the intestinal membrane intact. To enable dietary minerals to pass through the intestinal wall where they can be absorbed into the blood stream, they are usually attached to a “carriers.” This is why minerals are found in various forms like magnesium aspartate and calcium citrate.


Mineral chelates (pronounced KEY-lates) are minerals bound to special “carriers” like amino acids and are particularly effective in propelling nutrients into the blood stream. Few nutritional substances cross the intestinal wall as quickly and easily as amino acids; thanks to their unique active transport mechanism of absorption. By linking the two, the amino acid is able to transport the mineral across the intestinal lining into the body, so it can be put to use. However, to be transported intact, the mineral must have a stable bond to the amino acid. Simply mixing minerals with amino acids – a basic ionic and hydrogen bond – will not produce a stable product. Mineral “chelates” created in this manner often lose their integrity during digestion and compromise the nutrient’s availability.

Albion™ Laboratories has developed a process that produces a stable, nutritionally functional mineral chelate that provides reliable and effective mineral nutrition. Albion’s patented technology replicates the body’s natural chelation process, essentially turning inorganic minerals into small, highly bioavailable organic molecules (non-ionized). This process ensures that the mineral will remain stable throughout digestion and ultimately result in maximum absorption.


Suggested Use

Back to top of page

As a dietary supplement, take two capsules daily or as directed by a healthcare practitioner.

Bluebonnet Nutrition - Magnesium 400 mg. - 200 Vegetarian Capsules
Supplement Facts
Serving Size: 2
Servings Per Container: 100
Amount Per Serving %DV
Magnesium (magnesium aspartate) 400mg 100%
*Daily Value Not Established.
†Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.

Other Ingredients: 100% Kosher vegetable capsules, vegetable cellulose, vegetable magnesium stearate.

Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans.

Also free of corn, yeast, gluten, barley, rice, sodium and sugar.

Average Rating

10 rating(s)5 out of 5 clovers
  • 5 clovers
  • 4 clovers
  • 3 clovers
  • 2 clovers
  • 1 clover


100%10 out of 10 reviewers would recommend this product to a friend.
Bought this product? write a review

By DeeDee (Gainesville , TX )

Helps with tension knots in my shoulders.

Was this review helpful?YesNoThank you for your response.

By Sue (Needham , MA )

I alternate this with Mag. glycinate..seems better for the stomach

Was this review helpful?YesNoThank you for your response.

By George (Dow , IL )

this keeps me regular. Don't ask me why but it does.

Was this review helpful?YesNoThank you for your response.

By Marianne (Saint Louis , MO )

So far I like this product as I combine it with CoQ10 it has given me more energy and I no longer have the tiredness in my legs!

Was this review helpful?YesNoThank you for your response.

By CJ (E Greenville , PA )


Was this review helpful?YesNoThank you for your response.

Disclaimer: The views and opinions expressed by contributors of the product reviews are their own and not necessarily those of does not endorse or imply any medical claims from these reviews. These reviews should not be taken as recommendations but rather customer opinions of the products that they may or may not have used. Reviews are not intended as a substitute for appropriate medical care or advice and are not intended to diagnose, treat, cure, or prevent any disease. Read the full product reviews disclaimer here.

Manufacturer Info

Back to top of page
12915 Dairy Ashford
Sugar Land, TX,
Phone: 281-240-3332 Visit website

About Bluebonnet Nutrition

Bluebonnet Nutrition was founded in 1991 on the basic principle that we offer the cleanest, purest, most natural nutritional supplements offered exclusively through independent natural food retailers. Today, we are proud to say that we still honor this commitment and that our devotion is true and loyal. The landscape of nutrition is changing rapidly. However, Bluebonnet Nutrition is not simply changing with it. We're leading the way. Since the launch of our company in the heart of Sugar Land, Texas, we've carefully sowed the seeds of success by our unwavering pledge to the five powers of Bluebonnet Nutrition: nature, science, quality, truth and knowledge - one power for every petal of the Texas state flower from which we take our name.

*The products and the claims made about specific products on or through this site have not been evaluated by or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a health care professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

Related Products

Back to top of page