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VPX Amino Rush BCAA 2:2:1 is a very versatile product. Consume AMINO RUSH 2:2:1 prior to a fasted workout, or during a workout or athletic event. AMINO RUSH 2:2:1 can also be stacked with your favorite pre- and post-workout supplement, such as SHOTGUN 5X or SYNTHESIZE. Always drink 12 to 16 ounces of additional water with each AMINO RUSH 2:2:1 drink.