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Gaiam Dvd


  • Gaiam - Rodney Yee's Yoga For Beginners DVDGaiam - Rodney Yee's Yoga For Beginners DVD
    Code: 79272
    Exercise & Fitness > DVD & Exercise Guides
    Gaiam - Rodney Yee's Yoga For Beginners DVD
    Gaiam Presents Rodney Yee’s YOGA FOR BEGINNERS DVD Pose training for perfect form Included.Build Strength Lose Weight and Feel REVITALIZEDfeaturing Colleen SaidmanPERFECT POSES FROM THE PROS Get that long lean yoga look while centering your mind and improving posture and flexibility Yoga masters Rodney Yee and Colleen Saidman demonstrate all the basic poses in a detailed 40-minute Pose Training session ...
  • Gaiam - Strong Knees DVDGaiam - Strong Knees DVD
    Code: 79312
    Exercise & Fitness > DVD & Exercise Guides
    Gaiam - Strong Knees DVD
    Gaiam Strong Knees DVD Learn how to reduce and prevent knee pain with physical therapist Chantal Donnelly.Gaiam Strong Knees DVD improves knee pain and prevents injury An exercise precription for healthy knees PREVENT AND REDUCE KNEE PAINKnee pain is not a prerequisite to aging In fact almost all knee injuries can be easily prevented and treated The secret is knowing exactly how to take care of these ...
  • Gaiam - The Situation Workout with Mike Sorrentino DVD - CLEARANCE PRICEDGaiam - The Situation Workout with Mike Sorrentino DVD - CLEARANCE PRICED
    Code: 110265
    Exercise & Fitness > DVD & Exercise Guides
    Gaiam - The Situation Workout with Mike Sorrentino DVD - CLEARANCE PRICED
    Gaiam The Situation Workout with Mike Sorrentino If You Ain't Working Hard You Ain't Working At All. Hang with Mike The Situation Sorrentino and get a hands-on experience of the routine that maintains his infamous abs Face-to-face with The Situation you'll meet the G requirement of GTL creating your very own Situation and all-over hard body These Segments Ain't No Joke Do them for a whole body workout ...
  • Gaiam - Jillian Michaels Ripped in 30 DVDGaiam - Jillian Michaels Ripped in 30 DVD
    Code: 123126
    Exercise & Fitness > DVD & Exercise Guides
    Gaiam - Jillian Michaels Ripped in 30 DVD
    Gaiam Jillian Michaels Ripped in 30 DVD is four weeks of four incredible workouts to get you in shape Jillian Michaels Ripped in 30 DVD uses Jillian’s bestselling 3-2-1 system to interval to transform your body in four weeks Jillian Michaels’ new DVD Ripped in 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life Ripped in 30 is comprised of four 24-minute ...
  • Gaiam - Jillian Michaels Extreme Shed and Shred DVDGaiam - Jillian Michaels Extreme Shed and Shred DVD
    Code: 123133
    Exercise & Fitness > DVD & Exercise Guides
    Gaiam - Jillian Michaels Extreme Shed and Shred DVD
    Gaiam Jillian Michaels Extreme Shed and Shred DVD is a fat-blasting total body workout designed to help you slim down fast These exciting fusion style workout videos keep you challenged with everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it There are two 45-minute workouts that range in difficulty ...
  • Gaiam - Rodney Yee's Core Centered Yoga DVDGaiam - Rodney Yee's Core Centered Yoga DVD
    Code: 124644
    Exercise & Fitness > DVD & Exercise Guides
    Gaiam - Rodney Yee's Core Centered Yoga DVD
    Gaiam Rodney Yee's Core Centered Yoga DVD is mind body and balance fitness instruction Internationally acclaimed yoga instructor Rodney Yee helps you make small adjustments that provide amazing results Learn how finding core center is the key to getting fit and finding balance in your body your mind and your life Five practices include Lower Balance, Back Balance, Bending Balance, and Restorative ...
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