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Exercise & Fitness Dvds


  • Gaiam - The Situation Workout with Mike Sorrentino DVD - CLEARANCE PRICEDGaiam - The Situation Workout with Mike Sorrentino DVD - CLEARANCE PRICED
    Code: 110265
    Exercise & Fitness > DVD & Exercise Guides
    Gaiam - The Situation Workout with Mike Sorrentino DVD - CLEARANCE PRICED
    Gaiam The Situation Workout with Mike Sorrentino If You Ain't Working Hard You Ain't Working At All. Hang with Mike The Situation Sorrentino and get a hands-on experience of the routine that maintains his infamous abs Face-to-face with The Situation you'll meet the G requirement of GTL creating your very own Situation and all-over hard body These Segments Ain't No Joke Do them for a whole body workout ...
  • Stamina Products - AeroPilates Level Two Integrated Workout with Marjolein Brugman DVD 05-9122DStamina Products - AeroPilates Level Two Integrated Workout with Marjolein Brugman DVD 05-9122D
    Stamina Fitness AeroPilates Level Two Integrated Workout mixes cardio intervals into an intermediate level of Pilates reformer exercises to kick up your metabolism and burn calories while you are strengthening lengthening and gaining flexibility This workout can be done in about 30 minutes to fit exercise easily into your daily routine AeroPilates is Pilates reformer exercise combined with low impact ...
  • Gaiam - Jillian Michaels Ripped in 30 DVDGaiam - Jillian Michaels Ripped in 30 DVD
    Code: 123126
    Exercise & Fitness > DVD & Exercise Guides
    Gaiam - Jillian Michaels Ripped in 30 DVD
    Gaiam Jillian Michaels Ripped in 30 DVD is four weeks of four incredible workouts to get you in shape Jillian Michaels Ripped in 30 DVD uses Jillian’s bestselling 3-2-1 system to interval to transform your body in four weeks Jillian Michaels’ new DVD Ripped in 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life Ripped in 30 is comprised of four 24-minute ...
  • Gaiam - Rodney Yee's Yoga For Beginners DVDGaiam - Rodney Yee's Yoga For Beginners DVD
    Code: 79272
    Exercise & Fitness > DVD & Exercise Guides
    Gaiam - Rodney Yee's Yoga For Beginners DVD
    Gaiam Presents Rodney Yee’s YOGA FOR BEGINNERS DVD Pose training for perfect form Included.Build Strength Lose Weight and Feel REVITALIZEDfeaturing Colleen SaidmanPERFECT POSES FROM THE PROS Get that long lean yoga look while centering your mind and improving posture and flexibility Yoga masters Rodney Yee and Colleen Saidman demonstrate all the basic poses in a detailed 40-minute Pose Training session ...
  • Gaiam - Strong Knees DVDGaiam - Strong Knees DVD
    Code: 79312
    Exercise & Fitness > DVD & Exercise Guides
    Gaiam - Strong Knees DVD
    Gaiam Strong Knees DVD Learn how to reduce and prevent knee pain with physical therapist Chantal Donnelly.Gaiam Strong Knees DVD improves knee pain and prevents injury An exercise precription for healthy knees PREVENT AND REDUCE KNEE PAINKnee pain is not a prerequisite to aging In fact almost all knee injuries can be easily prevented and treated The secret is knowing exactly how to take care of these ...
  • Stamina Products - Introduction to AeroPilates with Marjolein Brugman DVD 05-9120DStamina Products - Introduction to AeroPilates with Marjolein Brugman DVD 05-9120D
    Code: 112660
    Exercise & Fitness > DVD & Exercise Guides
    Stamina Products - Introduction to AeroPilates with Marjolein Brugman DVD 05-9120D
    Welcome to the world of AeroPilates Pilates reformer exercise combined with low impact cardiovascular exercise With this combination your AeroPilates reformer will give you a workout that will do for you what no other exercise equipment can do Introduction to AeroPilates has two sections To get the results you expect it is important to use proper form so first practice section one The Simple Rules ...
  • Stamina Products - AeroPilates Level One Integrated Workout with Marjolein Brugman DVD 05-9121DStamina Products - AeroPilates Level One Integrated Workout with Marjolein Brugman DVD 05-9121D
    Welcome to the world of AeroPilates Pilates reformer exercises combined with low impact cardiovascular exercise Pilates expert Marjolein Brugman leads you through this integrated AeroPilates reformer routine that gives you what no other exercise equipment can AeroPilates Integrated workouts are like circuit training routines on your reformer with alternating Pilates strength and flexibility building ...
  • Stamina Products - AeroPilates Level Three Integrated Workout with Marjolein Brugman DVD 05-9123DStamina Products - AeroPilates Level Three Integrated Workout with Marjolein Brugman DVD 05-9123D
    Stamina Products AeroPilates Level Three Integrated Workout mixes cardio intervals into an advanced level of Pilates reformer exercises Studies have shown AeroPilates cardio rebounding to be one of the most effective yet lowest impact cardiovascular exercises you can do Because you rebound while lying down your feet ankles knees and hips are protected from stress Whether you are a professional athlete ...
  • Stamina Products - AeroPilates Level Two Pure Pilates Workout with Marjolein Brugman DVD 05-9124DStamina Products - AeroPilates Level Two Pure Pilates Workout with Marjolein Brugman DVD 05-9124D
    This second level of Pure Pilates adds new exercises to those mastered in AeroPilates Level One Pure Pilates These are traditional Pilates exercises without the aerobic or cardio rebounding Pure Pilates is a wonderful way to gently strengthen and stretch to start or end your day You'll feel amazingly energized yet centered People will notice as you sit stand and walk taller and with more confidence ...
  • Stamina Products - AeroPilates Level Three Pure Pilates Workout with Marjolein Brugman DVD 05-9125DStamina Products - AeroPilates Level Three Pure Pilates Workout with Marjolein Brugman DVD 05-9125D
    Stamina Fitness Level Three Pure Pilates adds new more advanced exercises that challenge and build on your new found muscular strength joint and spine flexibility and physical coordination You will quickly see and feel the difference as you learn and practice these more advanced movements In 1920 Joseph Pilates designed a machine and a series of strengthening exercises to correct and reform his clients' ...
  • Gaiam - Jillian Michaels Extreme Shed and Shred DVDGaiam - Jillian Michaels Extreme Shed and Shred DVD
    Code: 123133
    Exercise & Fitness > DVD & Exercise Guides
    Gaiam - Jillian Michaels Extreme Shed and Shred DVD
    Gaiam Jillian Michaels Extreme Shed and Shred DVD is a fat-blasting total body workout designed to help you slim down fast These exciting fusion style workout videos keep you challenged with everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it There are two 45-minute workouts that range in difficulty ...
  • Stamina Products - AeroPilates Magic Circle with Workout DVD 05-0020RStamina Products - AeroPilates Magic Circle with Workout DVD 05-0020R
    Stamina Fitness Magic Circle can be used alone as demonstrated in the accompanying video or added to your AeroPilates reformer workout Stamina Fitness Magic Circle features form molded grips to fit comfortably against your body with a nonporous molded padding that resists moisture Stamina Fitness Magic Circle was created by Joseph Pilates to be a versatile exercise aid you can use anywhere The soft ...
  • SPRI - Xercise Ball- Total Body Training with Pump and DVD-55 cm - 1 Ball(s)SPRI - Xercise Ball- Total Body Training with Pump and DVD-55 cm - 1 Ball(s)
    SPRI Xercise Stability Ball for Total Body Training with Pump and DVD 55 cm ball you can workout with professionals from the American Council on Exercise Get on the Xercise ball for a well-rounded workout SPRI Xercise Total Body Training ball develops strengthens and tones your abs hips legs back and buns with the newest stability ball SPRI has to offer designed to deliver long-lasting professional ...
  • Stamina Products - AeroPilates Level Two Simply Cardio Workout with Marjolein Brugman DVD 05-9126DStamina Products - AeroPilates Level Two Simply Cardio Workout with Marjolein Brugman DVD 05-9126D
    The AeroPilates Level Two Simply Cardio Workout mixes up Free-Form Cardio Rebounding foot positions to kick up your metabolism and burn calories This workout is designed to be done in about 30 minutes so as to fit easily into your daily routine Improves total body strength including your core Adds range of motion in all your joints including your spine Increases flexibility in every muscle including ...
  • Stamina Products - AeroPilates Level Three Simply Cardio Workout with Marjolein Brugman DVD 05-9127Stamina Products - AeroPilates Level Three Simply Cardio Workout with Marjolein Brugman DVD 05-9127
    Stamina Fitness Level Three Pure Pilates adds new more advanced exercises that challenge and build on your new found muscular strength joint and spine flexibility and physical coordination You will quickly see and feel the difference as you learn and practice these more advanced movements In 1920 Joseph Pilates designed a machine and a series of strengthening exercises to correct and reform his clients' ...
  • Gaiam - Rodney Yee's Core Centered Yoga DVDGaiam - Rodney Yee's Core Centered Yoga DVD
    Code: 124644
    Exercise & Fitness > DVD & Exercise Guides
    Gaiam - Rodney Yee's Core Centered Yoga DVD
    Gaiam Rodney Yee's Core Centered Yoga DVD is mind body and balance fitness instruction Internationally acclaimed yoga instructor Rodney Yee helps you make small adjustments that provide amazing results Learn how finding core center is the key to getting fit and finding balance in your body your mind and your life Five practices include Lower Balance, Back Balance, Bending Balance, and Restorative ...
  • Stamina Products - AeroPilates Home Studio 55-5516Stamina Products - AeroPilates Home Studio 55-5516
    Code: 112677
    Exercise & Fitness > Pilates
    Stamina Products - AeroPilates Home Studio 55-5516
    Stamina Fitness AeroPilates Home Studio puts it all together This AeroPilates reformer includes three AeroPilates workout DVDs Introduction to AeroPilates Pure Pilates Level One and Simply Cardio Level One It also features the wider curved footbar as well as the taller Free-Form Cardio Rebounder for more foot placement options while performing leg work and while jumping The wooden end caps and trim ...
  • Stamina Products - Kathy Smith Kettlebell Solution 05-3005Stamina Products - Kathy Smith Kettlebell Solution 05-3005
    Code: 111891
    Exercise & Fitness > Strength Training Equipment
    Stamina Products - Kathy Smith Kettlebell Solution 05-3005
    Stamina Fitness Kathy Smith Kettlebell Solution is a full range-of-motion toning stretching strengthening weight loss wellness system for all fitness levels Kettlebell training is an old school exercise that is now emerging into the mainstream Many cite kettlebell training as the exercise that changed their bodies by sculpting toning and burning fat Stamina Fitness Kathy Smith Kettlebells are light ...
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