'

Exercise & Fitness Dvds

  • Exercise & Fitness > DVD & Exercise Guides Stamina Products - AeroPilates Level Two Integrated Workout with Marjolein Brugman DVD 05-9122D

    Item #: 112663
    MSRP: $29.00 Price $29.00
    Stamina Fitness AeroPilates Level Two Integrated Workout mixes cardio intervals into an intermediate level of Pilates reformer exercises to kick up your metabolism and burn calories while you are strengthening lengthening and gaining flexibility This workout can be done in about 30 minutes to fit exercise easily into your daily routine AeroPilates is Pilates reformer exercise combined with low impact ... more
    Learn more about autoship
  • Exercise & Fitness > DVD & Exercise Guides Gaiam - Rodney Yee's Yoga For Beginners DVD

    Item #: 79272
    MSRP: $14.98 Price $12.73 You Save 17%
    Gaiam Presents Rodney Yee’s YOGA FOR BEGINNERS DVD Pose training for perfect form Included.Build Strength Lose Weight and Feel REVITALIZEDfeaturing Colleen SaidmanPERFECT POSES FROM THE PROS Get that long lean yoga look while centering your mind and improving posture and flexibility Yoga masters Rodney Yee and Colleen Saidman demonstrate all the basic poses in a detailed 40-minute Pose Training session ... more
    Learn more about autoship
  • Exercise & Fitness > DVD & Exercise Guides Stamina Products - Introduction to AeroPilates with Marjolein Brugman DVD 05-9120D

    Item #: 112660
    MSRP: $29.00 Price $29.00 You Save 17%
    Welcome to the world of AeroPilates Pilates reformer exercise combined with low impact cardiovascular exercise With this combination your AeroPilates reformer will give you a workout that will do for you what no other exercise equipment can do Introduction to AeroPilates has two sections To get the results you expect it is important to use proper form so first practice section one The Simple Rules ... more
    Learn more about autoship
  • Exercise & Fitness > DVD & Exercise Guides Stamina Products - AeroPilates Level One Integrated Workout with Marjolein Brugman DVD 05-9121D

    Item #: 112661
    MSRP: $29.00 Price $29.00 You Save 17%
    Welcome to the world of AeroPilates Pilates reformer exercises combined with low impact cardiovascular exercise Pilates expert Marjolein Brugman leads you through this integrated AeroPilates reformer routine that gives you what no other exercise equipment can AeroPilates Integrated workouts are like circuit training routines on your reformer with alternating Pilates strength and flexibility building ... more
    Learn more about autoship
  • Exercise & Fitness > DVD & Exercise Guides Stamina Products - AeroPilates Level Three Integrated Workout with Marjolein Brugman DVD 05-9123D

    Item #: 112664
    MSRP: $29.00 Price $29.00 You Save 17%
    Stamina Products AeroPilates Level Three Integrated Workout mixes cardio intervals into an advanced level of Pilates reformer exercises Studies have shown AeroPilates cardio rebounding to be one of the most effective yet lowest impact cardiovascular exercises you can do Because you rebound while lying down your feet ankles knees and hips are protected from stress Whether you are a professional athlete ... more
    Learn more about autoship
  • Exercise & Fitness > DVD & Exercise Guides Stamina Products - AeroPilates Level Two Pure Pilates Workout with Marjolein Brugman DVD 05-9124D

    Item #: 112665
    MSRP: $29.00 Price $29.00 You Save 17%
    This second level of Pure Pilates adds new exercises to those mastered in AeroPilates Level One Pure Pilates These are traditional Pilates exercises without the aerobic or cardio rebounding Pure Pilates is a wonderful way to gently strengthen and stretch to start or end your day You'll feel amazingly energized yet centered People will notice as you sit stand and walk taller and with more confidence ... more
    Learn more about autoship
  • Exercise & Fitness > DVD & Exercise Guides Stamina Products - AeroPilates Level Three Pure Pilates Workout with Marjolein Brugman DVD 05-9125D

    Item #: 112667
    MSRP: $29.00 Price $29.00 You Save 17%
    Stamina Fitness Level Three Pure Pilates adds new more advanced exercises that challenge and build on your new found muscular strength joint and spine flexibility and physical coordination You will quickly see and feel the difference as you learn and practice these more advanced movements In 1920 Joseph Pilates designed a machine and a series of strengthening exercises to correct and reform his clients' ... more
    Learn more about autoship
  • Exercise & Fitness > DVD & Exercise Guides Stamina Products - AeroPilates Level Two Simply Cardio Workout with Marjolein Brugman DVD 05-9126D

    Item #: 112669
    MSRP: $29.00 Price $29 You Save 17%
    The AeroPilates Level Two Simply Cardio Workout mixes up Free-Form Cardio Rebounding foot positions to kick up your metabolism and burn calories This workout is designed to be done in about 30 minutes so as to fit easily into your daily routine Improves total body strength including your core Adds range of motion in all your joints including your spine Increases flexibility in every muscle including ... more
    Learn more about autoship
  • Exercise & Fitness > DVD & Exercise Guides Stamina Products - AeroPilates Level Three Simply Cardio Workout with Marjolein Brugman DVD 05-9127

    Item #: 112670
    MSRP: $29.00 Price $29 You Save 17%
    Stamina Fitness Level Three Pure Pilates adds new more advanced exercises that challenge and build on your new found muscular strength joint and spine flexibility and physical coordination You will quickly see and feel the difference as you learn and practice these more advanced movements In 1920 Joseph Pilates designed a machine and a series of strengthening exercises to correct and reform his clients' ... more
    Learn more about autoship
  • Exercise & Fitness > Pilates Stamina Products - AeroPilates Magic Circle with Workout DVD 05-0020R

    Item #: 111912
    MSRP: $35.00 Price $29.99 You Save 16%
    Stamina Fitness Magic Circle can be used alone as demonstrated in the accompanying video or added to your AeroPilates reformer workout Stamina Fitness Magic Circle features form molded grips to fit comfortably against your body with a nonporous molded padding that resists moisture Stamina Fitness Magic Circle was created by Joseph Pilates to be a versatile exercise aid you can use anywhere The soft ... more
    Learn more about autoship
  • Exercise & Fitness > DVD & Exercise Guides Gaiam - Rodney Yee's Core Centered Yoga DVD

    Item #: 124644
    MSRP: $14.98 Price $12.73 You Save 17%
    Gaiam Rodney Yee's Core Centered Yoga DVD is mind body and balance fitness instruction Internationally acclaimed yoga instructor Rodney Yee helps you make small adjustments that provide amazing results Learn how finding core center is the key to getting fit and finding balance in your body your mind and your life Five practices include Lower Balance, Back Balance, Bending Balance, and Restorative ... more
    Learn more about autoship
  • Exercise & Fitness > Strength Training Equipment Stamina Products - Kathy Smith Kettlebell Solution 05-3005

    Item #: 111891
    MSRP: $50.00 Price $39 You Save 28%
    Stamina Fitness Kathy Smith Kettlebell Solution is a full range-of-motion toning stretching strengthening weight loss wellness system for all fitness levels Kettlebell training is an old school exercise that is now emerging into the mainstream Many cite kettlebell training as the exercise that changed their bodies by sculpting toning and burning fat Stamina Fitness Kathy Smith Kettlebells are light ... more
    Learn more about autoship