Peanut Butter Granola Chewies
Naturally sweetened with dates, these confections are a peanut butter lover’s dream come true. A bit sticky and gooey to make, but definitely worth it!
Ingredients
- 1/4 cup chopped dried dates
- 2 to 3 Tbs (30 to 45mL) warm water
- 1 cup peanut butter
- 1 cup instant nonfat milk powder
- 1 cup Granola on the Go
Directions
- In a cup, soften dates in warm water and stir until paste-like. Add this mixture to peanut butter and nonfat milk powder in a large bowl. Combine well.
- Stir in granola and form into 1-inch (2.5cm) balls. If mixture is too dry, add another tsp or two (15 to 30mL) of warm water. Store in refrigerator in a sealed container.
Nutrition Facts
Calories 107
Calories from Fat 53 (50%)
(10%)Total Fat 6g
(6%)Saturated Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
(0%)Cholesterol 1mg
(3%)Sodium 79mg
(5%)Potassium 177mg
Total Carbohydrate 9g
(4%)Dietary Fiber 1g
Sugars 6g
Sugar Alcohols 0g
(10%)Protein 5g
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.
