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Honey-Orange Glazed Ham

Honey-Orange Glazed Ham: Main Image

Quick Facts

Servings: 24
Prep Time: 15 min.
Cook Time: 1 hr. 30 min.
Total: 1 hr. 45 min.
Sweet scents of cinnamon and cloves will fill your kitchen while the glazed ham slowly cooks.

Ingredients

  • 1 8-pound fully cooked whole boneless ham
  • 1 orange
  • 1 cup honey
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground cloves

Directions

  • Carefully remove peel from orange in long strips. Squeeze the orange, reserving juice. For glaze, in a small bowl combine 2 tablespoons of the orange juice, the honey, cinnamon and cloves; mix well.
  • Place ham on rack in a shallow roasting pan. Insert meat thermometer in thickest part of ham. Bake, uncovered, in a 325 degree F. oven for 1 1/2 to 2 hours or until meat thermometer registers 135 to 140 degrees F., basting with the honey glaze during the last 45 minutes of baking. Garnish with the orange peel if desired.
Recipe courtesy of the National Pork Board

Nutrition Facts

Calories 283
  Calories from Fat 79 (28%)
(13%)Total Fat 8g
(14%)Saturated Fat 3g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
(28%)Cholesterol 83mg
(84%)Sodium 2007mg
(14%)Potassium 495mg
Total Carbohydrate 12g
(1%)Dietary Fiber 0g
Sugars 12g
Sugar Alcohols 0g
(76%)Protein 38g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2014 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.


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