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Basic Oven Scrambled Eggs

Basic Oven Scrambled Eggs: Main Image

Quick Facts

Servings: 6
Prep Time: 5 min.
Cook Time: 20 min.
Total: 25 min.
Baked scrambled eggs free up your stovetop during the busy breakfast rush and are an easy way to prepare enough for a crowd.

Ingredients

  • 12 eggs
  • 3/4 cup milk
  • 1 tsp salt
  • 1/4 tsp pepper

Directions

  • Heat oven to 350°F. Beat eggs, milk, salt and pepper in bowl until blended.
  • Pour egg mixture into lightly greased 13 x 9 x 2-inch baking pan. Bake in 350°F oven until eggs begin to set, about 7 minutes. Leaving pan in oven, pull out oven rack. Gently pull the eggs completely across the bottom and sides of pan with an inverted turner, forming large soft curds.
  • Continue baking. Repeat pulling eggs with turner a few more times until thickened and no visible liquid egg remains, 12 to 15 minutes. Remove from oven. Serve immediately.

Nutrition Facts

Calories 158
  Calories from Fat 57 (36%)
(6%)Total Fat 4g
(15%)Saturated Fat 3g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(142%)Cholesterol 425mg
(22%)Sodium 540mg
(0%)Potassium 0mg
Total Carbohydrate 2g
(0%)Dietary Fiber 0g
Sugars 0g
Sugar Alcohols 0g
(28%)Protein 14g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2014 Aisle7. All rights reserved. Aisle7.com

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.


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