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Basic French Toast

Basic French Toast: Main Image

Quick Facts

Servings: 4
Prep Time: 10 min.
Cook Time: 4 min.
Total: 14 min.
Any bread you like will work: French, Italian, raisin, cinnamon-raisin, wholegrain or multi-grain. Bread that is slightly dried out works well.

Ingredients

  • 8 eggs
  • 1/3 cup milk
  • 1/4 tsp ground nutmeg (optional)
  • 8 day-old bread slices

Directions

  • Beat eggs, milk and nutmeg in shallow dish until blended. Soak 1 bread slice at a time in egg mixture, turning once, letting slice stand about 1 minute per side.
  • heat lightly greased large nonstick skillet over high heat until hot.
  • place as many bread slices in hot pan as will fit in single layer. Immediately reduce heat to medium.
  • cook until golden brown and no visible liquid egg remains, 2 to 3 minutes per side. Repeat to cook remaining bread. Serve immediately.

Nutrition Facts

Calories 286
  Calories from Fat 109 (38%)
(18%)Total Fat 12g
(20%)Saturated Fat 4g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
(142%)Cholesterol 425mg
(20%)Sodium 489mg
(0%)Potassium 0mg
Total Carbohydrate 27g
(4%)Dietary Fiber 1g
Sugars 0g
Sugar Alcohols 0g
(34%)Protein 17g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2014 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.


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