Barbecue Pork Skillet
This is a quick way to serve up tangy barbecue flavor in a hurry from your stovetop.
- 4 pork chops, 3/4-inch thick
- 1 tsp vegetable oil
- 1/4 cup Italian dressing
- 1/4 cup barbecue sauce
- Heat oil in large skillet over medium-high heat and brown chops about 1 minute on each side. Add remaining ingredients to pan, stirring to blend. Cover and simmer for 5-8 minutes until internal temperature on a thermometer reads 160° F.
Recipe courtesy of the National Pork Board
Serving Suggestion: Serve these saucy chops with warm dinner rolls and Citrus Slaw.
Calories from Fat 65 (36%)
(11%)Total Fat 7g
(15%)Saturated Fat 3g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Total Carbohydrate 3g
(0%)Dietary Fiber 0g
Sugar Alcohols 0g
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2016.