Peaches: Main Image

Best to Buy

Peach season is at its peak from June until the end of September.

Prep & Store

Thoroughly rinse the soft, velvety skin immediately before eating. Easily remove the pit by slicing from top to bottom and giving a slight twist.

Nutrition Notes

Peaches are a good source of vitamin C.

Copyright © 2016 Healthnotes, Inc. All rights reserved.

Learn more about Healthnotes, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2016.